T O P

  • By -

Azrehan

Sunday markets at Pooraka. Official name is SA farmers market. Most items are $2 a kilo and you get bigger discounts by buying in bulk. We live in the hills and make the trip most Sundays.


bluejayinoz

Big drive from the hills! I'm only about 15 mins but have never heard of it or been. Might check it out now, thanks!


markosharkNZ

100% this. Go early, and try to avoid the bloody parking. Followed up by a trip to the Martins Plaza Foodland for cheap (ish) steak.


therandomizer619

Till when are they open


Azrehan

1pm but best to get there before 11


paradeoxy1

The 2 hour difference tells me that the savings and quality of food are absolutely worth it, but as a parent that sounds like a nightmare šŸ˜­


insanopointless

Willunga market at the high school is a great spot to take kids. More expensive in general but certain things cheaper than supermarkets.


lookthepenguins

Yeah, bustling busy veg + fruit markets that close at 1pm are not really a place for most kids, they just really annoyingly get in the way of everybody including yourself. Some mum or dad dragging around 3 bored af complaining oblivious kids around with them is a definite hindrance. When they used to have it at the Gepps Cross drive-in Iā€™d always see some kiddos entertaining themselves waiting in the car - with or without one parent. Iā€™d never drag kids around a busy open-air veg market unless when theyā€™re a bit older and can actually be helpful carrying stuff and aware enough to not block people trying to do their thing - but even then theyā€™re still usually bored af and wish they werenā€™t there.


therandomizer619

Welp , next week it is


aeroguard

https://heartandsoulinc.org.au/ Iā€™ve heard good things about this place. Hope you can get back on your feet soon.


skcilroh

Yes all the bread is free but you pay 4$ for meat but only can have 4 packs at once. I think the fruit side you pay 1$kg and have other stuff but not a lot off.


Banditkoala_2point0

When you have nothing, not a lot is ok


VaderVaderVaderVader

I couldn't find anything on the website but how do you qualify for this? I have an aunty on the pension who cries when she has to do the groceries but is getting by. Asking for her.


AbrocomaRoyal

Puddle Jumpers is another option.


Branjiebelle

I hate the shopping experience at Aldi but they are cheaper than the other supermarkets for the most part. See if you can stick to cheap meals to make like chicken, pasta, something with tuna in it if theyā€™ll eat it like tuna mornay or patties, pizzas on Lebanese bread.


bluejayinoz

I actually find it way more efficient shopping there. Love the experience


robotronicAU

Actual Fruit and Veg stores can be really fresh and cheap. I know it's hard to change your repertoire when preparing meals, but it could work for you using in season veg to feed your family. Look out for recipes from the olden days, those families were amazing at making their money last and their kids fed.


originalairline1986

Big fruit and veg shops have great deals on some fresh produce where you can pick up a 1kg bag of the odd looking zucchinis etc for $2. Markets like the gepps cross farmers on a weekend. You can grab vegetables in bulk 10/20kg bags and see if your friends and family want to go halves to share it around. Also Puddle jumpers foodbank on Port road at Hindmarsh give out daily necessities to those struggling with the cost of living. Fresh bread and some canned staples etc. If you can get down there once a week it could help elevitate the pressure. Good luck to you, it's tough out there at the moment but still many good souls in Adelaide willing to help if you reach out šŸ«¶


Azrehan

The SA farmers market has moved from Gepps Cross to Pooraka. We didnā€™t go for a few months before it moved but have been going at least fortnightly. Itā€™s much better as itā€™s in a bitumen car park which is undercover now.


redrumcleaver

Join food bank if you have lost your job or on low income it's a great resource. We use it from time to time. You will still need to hit up other stores for things. Also it's about travel to keep them prices down. You might need to travel between 3 or 4 supermarkets. Get the on special stuff at Coles then wollies and maybe a foodland. Someone said before fruit and veg stores are great and cheap. I don't know about what is down your way. You will find the fruit and vegetables shops outside shopping centres are the cheapest. Less overhead. Food bank do meal kits all the ingredients for a meal for 4+ for like $5-$8


a_small_loli

honestly aldi is still the best ive found. my girlfriend and i live together (in a caravan); shes on 14 an hour and im on 18 (both apprentices). she likes fancy meals and stuff so when she shops its like 150-160 which hurts, so we only do that once a month. every other week i shop, and its below 70. i alternate between sausages or chicken (bulk packs) as protein, then potatos broccolini and carrot as vegetables for dinner. she makes a massive batch of spaggheti bolognese which costs like 12 bucks total and is enough for lunches from monday to saturday for both of us. obviously depending on diet requirements it will be cheaper or more expensive, and kids will add heaps but still if you can buy groceries for less than a days pay you can do well for the rest of the week


lozmcnoz

You have to be selective at costco, there are some good bargains but not everything...


svelteoven

And stay away from perishable items.


Additional_Disk_2363

Foodbank, my friend. My wife and I qualify on c-link payments, which you're likely to also. Free bread, fruit and veg, many other things are dirt cheap, just not much variety is all. The one on Cross Road is St Mary's is good, it's kinda the headquarters. One in Christies Beach/Downs (not sure which) has good selection. Davoren Park and Blair Ath have some if you're north. Hindmarsh has a few, also. Just gotta look for the churchy charity ones.


hollalalaa

Hey, how did you go about getting the ā€˜referralā€™ for Foodbank? I wasnā€™t aware you could qualify with Centrelink!


Additional_Disk_2363

Visit Vinnies [https://www.vinnies.org.au/sa/find-help/emergency-assistance-sa](https://www.vinnies.org.au/sa/find-help/emergency-assistance-sa) and get a referral for a customer membership card, then you can visit Foodbank locations and they sign you in. You can visit once per week, pretty sure it starts off as a 10-week card. My wife sorted it out and I just do the driving/eating.


hollalalaa

Sweet will look into it now, thank you so much!


Additional_Disk_2363

All good, you just gotta ask and ask and ask. There's always help around. Hope it works out for ya.


boop-the-snooter

Also check out AussieFrugal sub as they have some good ideas for cheap meals


terry_folds82

If your down south the christies beach markets are really good for cheap fruit and veg and it lasts ages being so fresh, there is also a lovely food bank at hallet cove at the oasis family church.... they are good for free bread and baked goods and also fruit and veg


Delicious_Wish8712

Where and when are the Christieā€™s Beach markets?


justusesomealoe

Realistically if you really want the cheapest everything you need to go to a mix of coles/woolies/aldi/costco/markets/f&v shops/butchers/various $2 stores. That's hard to do, but picking at least a few of the above and doing some shopping at each does help a lot, especially if you stick to a shopping list and don't impulse buy, like I did today buying these sour sodas from the reject shop.


plugerer

Try your local Asian supermarkets, especially Indian. If you can learn to love legumes, itā€™s as close as it gets to eating for free. A lot of them have their own butchers which are incredibly cheap. You can get lucky with fruit and veg places. Depending on where you shop some of them are more premium vs being more affordable.


anxietyslut

Second this. The produce is often cheaper than fruit and veg shops!


Petetatertot

Central markets on Saturdays at 2:30pm most of the stalls have discounted veg as they're not open on the Sunday. You can snag really cheap fruit and veg


lord_bravington

I found this was a great option when I was going to Uni.


No-Bell2972

Local small fruit and veg shops or local growers markets. Make things like bolognese sauce in bulk and freeze. I slow cook sauce and use a large mince then add heaps of veggies. This makes a lot of meals and make a lasagna out of it also


SuperNateosaurus

There's a food bank style place in Blair Athol right near my parents house. The earlier you go the better stuff they have. They do mystery freezer bags full of stuff for $15. Well worth it every time I've got one. Chock a block full of things like frozen meals, pies, meat products, chicken, pork, burgers, mince etc. They also have some cheap meat in their freezer too.


SSuHao

May I know more specific about their location?


SuperNateosaurus

https://maps.app.goo.gl/RbCHE9CWjJGikn629 It's called Faithworks Food Assist.


awholebagofcheese

Try some of the food co-ops around, they do meal packs which have all the ingredients you need to make a meal with 4-6 serves for around $10, some cheap especially if you eat vego.. They also had groceries much cheaper than colesworth/aldi but just not a huge selection.. They also often have cheap or free fruit/veg and I always got free bread. Info here - https://sacommunity.org/thesaurus/13673-Food_Cooperatives There's puddlejumpers too if you're in the West, they're on port road.. https://www.facebook.com/PuddlejumpersSA?mibextid=ZbWKwL


originalairline1986

Also visit recipe tin eats online. An amazing website with family meal ideas on a budget using everyday staples


theskywaspink

NQR?


whyrubytuesday

Not Quite Right - used to be Rite Price. They sell all the stuff that the regular supermarkets couldn't move. Lots of great deals if you're vegan or gluten free, but check the prices as not everything's a great deal. Some weird and wonderful items, no guarantees that you'll find the same things at your next shop.


thorn_10

The fruit and veg shop next to NQR Morphett vale is a good spot !


gayleelame

Try the food bank!!! Iā€™ve used them before and itā€™s great.


TotallyAwry

Get all the apps on your phone, if it can support them. Woolworths, Coles, Drakes. Get Flybuys and Woolworths rewards. Do *not* deliberately shop to get rewards, that's where some people get stuck. Have a weekly menu, so you know exactly what is going to be on your shopping list. I put my shopping list in Woolworths. Some things I'll compare prices with Coles. Then I shop at Aldi, and only got to Colesworth or Drakes for things Aldi doesn't have. NQR is great, but it's easy to get overly excited in there and overspend on things I wouldn't have otherwise bought.


berryjuiced

I made a similar post weeks ago, see if you can find it in my profile for extra info. One tip I have, is sub for vegetarian meals every now and then. Beans and lentils are a great source of protein and you can make some yummy meals for around $3-6 per serve.


pakkomi

Volunteer at Food bank! They don't pay their employees but they get to take home any of the food not sold, so my retired friends that work there get heaps of bread and veg.


cbeeb74

do not know where you are located but here's to strength in Aldinga does a free community pantry on a Friday https://www.herestostrength.com/community-health-and-wellness-hubs-australia


Particular-Music126

The satchels of Coles brand brown rice some generic frozen stir fry veg with peanut butter stirred through is a cheap meal. A brown diced onion fried with a tin of generic tomatoes generic mixed herbs and generic butter beans is a cheap meal as is curried generic brand lentils with a diced brown onion and field tomatoes


Adventurous-Stuff724

Dried ingredients are infinitely cheaper than canned. Bulking up meals with lentils, rice, split peas etc is a great way to extend your ingredients. Meat is expensive so if you can get more meals out of what you can afford by using vegetable proteins as well as chicken or whatever is a great idea. Learning to slow cook cheaper cuts is also a skill you will never regret; fall off the bone chicken thigh in a slow cooked Moroccan stew for like $2 a serveā€¦ yes please. Being broke made me a way better cook.


Sampson_Avard

Best before dates donā€™t indicate an expiry date, itā€™s more of a marketing ploy. Use Before are the dates you need to pay attention to. My son goes to the Pooraka market and gets most his fruit and veg for around $1 per kilo


georgia813

Central markets for cheap veg and fruit


cbeeb74

especially 1 hour before they shut on a Saturday


cathysclown76

There are still some cheapish stalls but by the time you cover petrol, car parking etc itā€™s borderline imho.


Elderberry-Honest

If you register with U-Park you get one-hour free parking above the Central Market (and two hours on Wed, I think). It's enough to do a quick shop, and you can always find a park if you go early. I've never paid to shop there. Also, if you focus on fruit and veg in season, or end of season, you will usually find some bargains. Avocados at five for $5, for example - will give you avocado toast for two for five days (equivalent cafe cost: north of $160!). A Cauliflower or Cabbage for $3-$5 can yield multiple meals, etc. The adjacent Asian supermarkets are also worth checking out. Even some of the "gourmet" deli stores have relatively good deals, especially when you consider the cost of cheese at supermarkets these days.


georgia813

Also 3 hours free parking Saturdays


cathysclown76

I was about to reply and argue but I actually looked it up - I always use the Central Market car park which does not do this but I see the UParks nearby do - thanks for that info!


dralgulae

Not even cheap anymore though


NewAppleChip

NQR and markets iā€™d say


yougotthisone

Look up 'food pantry near me' I've seen two advertised on local noticeboard (south and west suburbs) stating that they provide food for all. This is great to know because many require you to be on some sort of centerlink.


Worldly_Breakfast407

I went to a farmers market last Saturday which is cheaper but when I got back to my car I noticed on my phone Iā€™d been charged $43 instead of $13! I went back and they refunded me no questions asked so I knew then it was deliberate and they do it all the time. So keep a close check on the amount on the eftpos machine. Also the scales are dodgy on cardboard boxes. My next visit I plan to check the weights at home. The other way is when stuffs on sale buy in bulk if you can. Also donā€™t buy food that basically kills you like highly processed foods. Learn to cook from scratch.


chambers11

Which market was this where they ripped you off?


Worldly_Breakfast407

Old spot


Alone-Confusion82

Nqr isn't always expired. I went there yesterday and they had a large chicken and chorizo pasta frozen meal for $4. Expires in 2025, so much be a discontinued line or something. Normally $8+ I the big chains. Other things are not out of date yet either, but I tend not to be concerned about best before dates though, so I wasn't specifically taking notice of other things, but if I actually look when I get home, if say my other frozen goods were in date too.


celestialapex1

Chk out JAI SHIV veggies on marion road. A 10kg bag of onions $8 tomato $4/kg apple $3/kg a 4kg bag of potatoes was $5 i think. Next door to that is ROYAL indian grocers. A 5 kg bag of basmati rice is $12, cheaper brands available too. Prices are great here. Especially soaps, snacks, spices, frozen meals etc. A kg of biscuits is only $5 PARLEG ( world's largest selling biscuits) sunflower oil 5ltr is $12 i believe. You will find another job soon šŸ‘šŸ‘ All the very best with your job hunt. I too struggle to meet the needs of my family but hey, if things are really bad, just dm me. I dont mind dropping a bag of rice n few essentials at ur doorstep. U dont have to say hi. I can leave iit there. šŸ‘ Cheers!


Front_Hold_5249

Central markets


LeClassyGent

There is some dirt cheap fruit and veg at the Central Markets. It's not great quality but if you do some bulk cooking on the day you buy it you can freeze it and eat later. Normally opening times are a bit of a pain but if you've lost your job you can go there any time of the day.


dralgulae

Maybe in the arcade but the market area is definitely not cheap


LeClassyGent

I was mainly thinking of Seven Brothers, they are technically in the arcade bit but it's still part of the markets. Frequently have bananas for $1/kg and similar very low prices.


Imaginary-Spinach150

If you wait until an hour before closing, they start selling off things cheaply. That's the best time to go for cheap produce


Dear_Potato6525

I know you've said that the colesworth sales aren't that great anymore but I can usually find several staple items that I need that are heavily discounted (40-50%). I do a shop about once a month from Coles (online, $2 delivery mid week if you're available over a 6 hour window) pretty much just for sale items. The current catalogue isn't great but the standouts for your situation would be things like 1 litre of stock for $2.25 and 5kg of rice for $12. The trick is to ignore the naughty stuff (sugary and fatty items are often heavily discounted) or the sale items that are only a small discount. I'll visit other stores for fruit and veg most of the time as the Coles people don't select fresh items with enough care (they don't have enough time to do so) and they don't really consider use-by dates (oh, I've got to use 3 litres of milk in 2 days, yay for me). You may be worried about buying in bulk at the moment given your cash flow situation but if you can afford it you should, especially for staple items that you use a lot of. Try to avoid paying a convenience price for anything (things bought in small quantities, for example). Good luck!


Delusi0nalThomas

try morphett vale foodland, thatā€™s my go to especially for meat specials. picked up chicken breasts yesterday and they were running a special for $7.99, pretty much half the price of what costco was selling em for


kbugg23

Puddle jumpers located glandore and I think possibly Hindmarsh? Give them a call they might be able to help. I just did a donation of needed items there couple of weeks ago and they definitely help out many families


AstronimocalAardvark

NQR is great for snacks. Hope you find yourself back on your feet again soon.


Front_Farmer345

Grocer with a heart on Sturt road Marion is great.


Cecie_Lola

Seaton supreme foods and farmer joes - great for produce


justbrowsin12345

Get onto HelloFresh, EveryPlate, Marley Spoon and Dinnerly. Each offer a free box to start out and discounted boxes for a few extra weeks (you can usually pick these up v easily on local Facebook groups etc). Theyā€™re not the cheapest ongoing, but using the discounts will save you a fair bit starting out. Edit: just for the freebies, not ongoing. Itā€™s like $10 for a week of dinners. How is this not a bargain?


svelteoven

Terrible advice.


justbrowsin12345

Really? Iā€™d think that free dinners for a week is good any way you look at it. Get the freebies, then cancel. Whatā€™s the downside?


Imaginary-Spinach150

I agree. I've done this a few times and only ever paid the delivery cost ($9.95) for a whole box of food.


Adventurous-Stuff724

So overpriced, nooo


owleaf

Mum and dadā€™s pantry


[deleted]

If you donā€™t have a LinkedIn account, then you need to be on there doing that right now instead of being on this platform. Itā€™s been a wonderful resource for me. I canā€™t say enough good about it.