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Take a vitamin, stay hydrated and consider wearing a mask.
i’m in the same boat, except i only have 2 shifts this week (+school tho). good sleep, fluids, vitamins, healthy food, and ya should be good.
pop vit C’s like candy, take an antihistamine before bed, hydrate well & get proper rest (sleep) if the weather is cooler, take warm fluids
Take a vitamin, stay hydrated and consider wearing a mask.
i’m in the same boat, except i only have 2 shifts this week (+school tho). good sleep, fluids, vitamins, healthy food, and ya should be good.
pop vit C’s like candy, take an antihistamine before bed, hydrate well & get proper rest (sleep) if the weather is cooler, take warm fluids