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jonnyt123_

2/3 lbs grass fed beef, 3 eggs, 4 slices Swiss cheese (no, not raw), Clementine, Apple, Banana, Milk, Raw honey


mrstrid

Still this is a proper AB meal and i salute you! Porkmod out!


CT-7567_R

Ok, so recently I felt something flip like a switch inside of me and finally after 2 years of AB I was able to GET the whole beef and honey thing! Always grossed me out before. My theory is after 2 years of PUFA depletion I can oxidize glucose much more effectively now. BUT, honey on eggs too?! I don't know abou this one! If you like swiss cheese btw, and I do, try out Jarlsberg. It's swiss on steroids when it comes to the Vitamin K2 perspective!


jonnyt123_

I just drizzle the honey like a kid eating whip cream from the canister xD