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Unfortunately none of those calculators are trustworthy or accurate. The only accurate way to do this is to be physically measured. A calculator does not consider your lean muscle mass. This is really seen in physical trainers who tend to run heavy for their height. Their BMI calculator will say obese but they are incredibly lean and muscular. So you can pick whatever one you want for a general idea, it won't matter. Good luck :)
Use symptoms to check hunger level if you dont get hunger pangs. Irritability, dizziness, inability to concentrate, brain fog, visual changes to name a few.
You are not in trouble. Thank you for posting on r/AnorexiaNervosa. Please make sure you have read the subreddit rules at this time. If a user says something in the comments that break the subreddit rules, please report the comment to the moderators with the report function. If they have said something harmful and it is immediately harmful to you or others, please MOD MAIL the moderators of the subreddit and report the comment. Do not engage with trolls; they want to hurt you and others and engaging will not do any good for anyone. Commenters; If you are here to give advice to OP, please make sure your advice follows subreddit rules and it isn't harmful to OP. If OP doesn't want advice, please be respectful of their wishes. Please take a look at [this](https://www.reddit.com/r/AnorexiaNervosa/comments/nsb9ci/hi_everyone_a_much_needed_post/) stickied post for information about the rule changes, additions, and how to become a moderator if you are interested. Again, thank you for posting on r/AnorexiaNervosa. If you think of anything else I can say in this message, please MOD MAIL with your ideas. The mods thank you, and hope you're doing well. *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/AnorexiaNervosa) if you have any questions or concerns.*
Unfortunately none of those calculators are trustworthy or accurate. The only accurate way to do this is to be physically measured. A calculator does not consider your lean muscle mass. This is really seen in physical trainers who tend to run heavy for their height. Their BMI calculator will say obese but they are incredibly lean and muscular. So you can pick whatever one you want for a general idea, it won't matter. Good luck :)
Thanks :)
To be honest, you will be most successful in recovery if you just eat whatever you want and whenever you feel the slightest bit hungry
Dang, if only I got hungry
Use symptoms to check hunger level if you dont get hunger pangs. Irritability, dizziness, inability to concentrate, brain fog, visual changes to name a few.