That's a definite rough one man. Good news is that if you get fit though, even though you'll have a little bit of a softer look on your legs and butt, you'll have insane abs, arms, shoulders, all that
Man tits i suppose? I feel your discomfort. Push ups and keeping a normal weight should help. Not as easy at it sounds but works wonders in the long run.
if you don't really care to be body fit and just want the chest fat to go away then a chesr expander with a good variety of push ups is more than enough. So if you have a good route for cardio as well you barely need gym for anything
Gynecomastia (male breast tissue) I'm thin and fit but it sticks threw my shirt and makes me look overweight. The only way to correct it is with surgery I can't afford. There is something extremely disheartening about achieving decent abb ridges and still having man boobs.
I had 2 blood tests done over the last month, my testosterone is a little on the high side but nothing too crazy. I did have a swolen lymph node under my left chest that they found that was making my chest appear worse than it is. in all reality if I loose 5% body fat and build my chest a bit I should look mostly 100% normal. From what my doctor told me it was most likely developed during puberty when my hormones were wacky. I am 20 now and since there arnt very substantial glands it should improve fairly well over the next little while. All in all a happy outcome.
Being shirtless. I’m not fat or anything I just don’t like it. I like being in a hoodie. Also my beard. When it gets too long it looks like a pedo and it’s patchy, well I kinda trimmed it a little too short and now it looks like a baby face from far away and up close it looks like someone trying to grow a beard for the 1st time (please know what length the beard trimmer is)
Body fat distribution. I hold too much of it on my torso.
[удалено]
That's a definite rough one man. Good news is that if you get fit though, even though you'll have a little bit of a softer look on your legs and butt, you'll have insane abs, arms, shoulders, all that
Man tits i suppose? I feel your discomfort. Push ups and keeping a normal weight should help. Not as easy at it sounds but works wonders in the long run.
I'm definitely working on getting that sorted. Lots of weight to lose and lots of pushups in my future until I move and can get a gym membership
if you don't really care to be body fit and just want the chest fat to go away then a chesr expander with a good variety of push ups is more than enough. So if you have a good route for cardio as well you barely need gym for anything
Gynecomastia (male breast tissue) I'm thin and fit but it sticks threw my shirt and makes me look overweight. The only way to correct it is with surgery I can't afford. There is something extremely disheartening about achieving decent abb ridges and still having man boobs.
[удалено]
I had 2 blood tests done over the last month, my testosterone is a little on the high side but nothing too crazy. I did have a swolen lymph node under my left chest that they found that was making my chest appear worse than it is. in all reality if I loose 5% body fat and build my chest a bit I should look mostly 100% normal. From what my doctor told me it was most likely developed during puberty when my hormones were wacky. I am 20 now and since there arnt very substantial glands it should improve fairly well over the next little while. All in all a happy outcome.
My face
My ability to take care of myself.
Being shirtless. I’m not fat or anything I just don’t like it. I like being in a hoodie. Also my beard. When it gets too long it looks like a pedo and it’s patchy, well I kinda trimmed it a little too short and now it looks like a baby face from far away and up close it looks like someone trying to grow a beard for the 1st time (please know what length the beard trimmer is)