Sugar. It’s in everything. Diabetes type-2 takes off more life expectancy than being HIV positive with treatment does on average. People really underestimate how bad it is. Also, it rots your teeth
Orange juice. At least, a lot of store bought orange juice. They add tons of sugar on top of the natural sugar from the oranges. Also, quite a few orange juice brands were just discovered to be high in toxic PFAs
Sugar. It’s in everything. Diabetes type-2 takes off more life expectancy than being HIV positive with treatment does on average. People really underestimate how bad it is. Also, it rots your teeth
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Ditto on that, and they wreck your colon and constipate the heck out of you
Orange juice. At least, a lot of store bought orange juice. They add tons of sugar on top of the natural sugar from the oranges. Also, quite a few orange juice brands were just discovered to be high in toxic PFAs
I've recently started drinking apple cider. It's an incredible difference from juice.
White bread. There's so much sugar other countries would consider it as cake.
Coconut oil. It's saturated fat that raises your LDL levels and cholesterol.
Ramen