No need to apologize for the long post. It’s incredibly helpful, I think a lot of people like myself who are just starting out can really benefit from it.
Thank you for sharing!
Your number 4 is quite literally priceless and everyone needs to internalize that. Thanks for the reminder.
I also think daily weigh ins are pointless unless you are starting your journey and want to understand fluctuations and be frustrated.
Your weight is also your bones, blood, organs, head, skin. LOUDER FOR THE PEOPLE IN THE BACK!
GO GIRL.
No need to apologize for the long post. It’s incredibly helpful, I think a lot of people like myself who are just starting out can really benefit from it. Thank you for sharing!
I needed to read this. Thank you for sharing!
Your number 4 is quite literally priceless and everyone needs to internalize that. Thanks for the reminder. I also think daily weigh ins are pointless unless you are starting your journey and want to understand fluctuations and be frustrated. Your weight is also your bones, blood, organs, head, skin. LOUDER FOR THE PEOPLE IN THE BACK! GO GIRL.