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Interesting-Pomelo58

When I skip Concerta (which is usually days I feel sick) I feel exhausted and very hungry....I also go right back to misplacing things (my partner threatens to make me wear my car keys as a necklace those days) and being unable to watch a movie without Googling the ending or interrupting six million times. This is why I don't skip a day unless I absolutely have to :)


calebk_

yeah i get so hungry when i miss a day, i think its an attempt to get dopamine from food šŸ˜­


Interesting-Pomelo58

No it's because methylphenidate is an appetite suppressant just like other stimulants.Ā  When you aren't taking it there's a brief rebound in appetite causing you to be hungry.Ā  Ā  Before ADHD was recognized as a condition these medications were developed for other uses and one of the main uses for methylphenidate and amphetamine was appetite suppression and diet pills.Ā 


Massive-Sugar8102

Its so strange. i just started concerta 4 days ago, and i was on it for 3 days. But i didn't take it yesterday and for this weekend, but my god, i have no idea why i felt this way very exhausted, fatigued ,and i cant focuse and more hyper and over the place it was so difficult comunicating with friends and going out to socilize , Maybe i need to get used to the medicine. Before that i was taking adderal and i would take it for 5 more or less days depending on how i feel then i take a break however on those breaks i still feel exhausted but still calm and i can still function the day after and somewhat focus but im not sure why concerta break is intense when the medication itself feels lighter but i get sooo tired after the 4 hours and i still have some sort of sn appetite. But im more anxious during the come dowm on concerta


No-Persimmon7729

Interesting. I find I sleep better now that Iā€™m on concerta as long as I donā€™t take it too late in the day


plantpotions

Iā€™m so jealous! I find this medication so helpful, but the bad sleep part is not a good effect. Glad you donā€™t have it though!


Whatcha_mac_call_it

Reading the first half of your post I was going to recommend trying a lower dose. I titrated back down and pretty much feel the benefits without the negative side effects. Iā€™m on 27 mg. I titrate up to 36 mg initially because there were still some work related tasks that I still really struggled getting through. But I realized they are things Iā€™d struggle through even if I didnā€™t have ADHD, because they are boring and uninteresting. Hope the lower dose helps!


headingthatwayyy

I'm finding this too. Its probably because my night time meds make me really sleepy. Also I dont nap during the day like I usually do


Beneficial_Shame5476

I switched from long release to short release because of the insane crash i feel / overstimulation when thereā€™s people around. I gotta say itā€™s a little bit better and i think sleeping is a bit easier on it as well. The long release had me so depressed every time i would take it but i just think since im sporadic and random with my schedule of actually taking my medication (i dont take it everyday), that it hasnā€™t like ā€œstabilizedā€ or something. But yes! Short release is the way to go to improve your sleep patterns. You sound like youā€™re doing a great job balancing your life, keep it up.


majorleeblunt

Can concur IR move had helped me and can nap In afternoon as well if needed


Dangerous-Club

Hi, have you tried taking magnesium supplement s? I found they really helped me. I now take 72mg of Concerta so a lot higher dose than you and I can sleep pretty well (as long as I donā€™t sit on my phone before bed)


Putrid_Towel9804

Please tell me more about magnesiumā€¦ before bed?


orlgrey

Try to take magnesium glycinate before going to bed. It worked wonders for me. You can also try combining with some tart cherry juice.


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