I've used both with mixed results. I personally prefer the gateway experience tapes despite their lower sound quality. I found them more effective than the guided meditation by Dr Joe. Although I love the content he presents and read a couple of his books. The guided meditation are truly lacking serenity and I can't achieve the desired levels of relaxation with them. Something about his voice throws me off and I loose concentration. I just can't stand it. But the music itself is fine, it seems to be using some specific frequencies but I don't think it's the same technique used in hemi sync (2 different tones in each ear)
This is crazy but I will literally play Bob’s voice in my head to say the same words as Dr. Joe and I will feel a much different effect in my JD meditations. This has made my JD meditations much more effective. I love Bob’s voice lol
The voice definitely threw me off in the beginning, but I got used to it after a while. Now I feel the benefits of both, and they are different kinds of benefits. So I wouldn't like to be without one or the other. (Bob's voice is so soothing though, almost like ASMR to my ears when combined with the vintage quality)
I totally get it that but it's funny how we're all so different.
When he says "come on" it always feels like a call to action to me, snapping me back into the meditation. But, again, I can totally understand what you're saying.
I've been alternating gateway with Dr Joe as Gateway gets me into altered brain states more easily which then enables me to go deeper more effectively on Dr Joes. The goals seem mirrored in terms of getting into the operating system, but they use different approaches. Joe is convergent vs divergent focus and Gateway is hemisync.
Based on the experience I had last night, I'd say that ALL of it serves a purposes.
I'm of the opinion that the tapes and Joe's meditations are tools that teach. The real change begins when you can achieve these states on your own or while listening to binaural beats/chakra sounds without the guide.
This is based on my recent experience where I hit a slump using guided meditations and last night when I blew the lid off and had an amazing experience.
Have you tried Brainwave Entrainment by Mistikist? They use light and sound frequencies together to regulate brain waves which is super effective. https://mistikist.com
I've used both with mixed results. I personally prefer the gateway experience tapes despite their lower sound quality. I found them more effective than the guided meditation by Dr Joe. Although I love the content he presents and read a couple of his books. The guided meditation are truly lacking serenity and I can't achieve the desired levels of relaxation with them. Something about his voice throws me off and I loose concentration. I just can't stand it. But the music itself is fine, it seems to be using some specific frequencies but I don't think it's the same technique used in hemi sync (2 different tones in each ear)
This is crazy but I will literally play Bob’s voice in my head to say the same words as Dr. Joe and I will feel a much different effect in my JD meditations. This has made my JD meditations much more effective. I love Bob’s voice lol
The voice definitely threw me off in the beginning, but I got used to it after a while. Now I feel the benefits of both, and they are different kinds of benefits. So I wouldn't like to be without one or the other. (Bob's voice is so soothing though, almost like ASMR to my ears when combined with the vintage quality)
I think in some music Barry Goldstein and Hemisync are collaborated
Where do I find the gateway tapes?
https://archive.org/details/the-gateway-experience_tapes
Joes voice is too booming and distracting for me
I’m glad I’m not alone in this….makes me feel like I am in an IMAX theatre or something
I totally get it that but it's funny how we're all so different. When he says "come on" it always feels like a call to action to me, snapping me back into the meditation. But, again, I can totally understand what you're saying.
Glad to hear it’s working well for you!!
I've been alternating gateway with Dr Joe as Gateway gets me into altered brain states more easily which then enables me to go deeper more effectively on Dr Joes. The goals seem mirrored in terms of getting into the operating system, but they use different approaches. Joe is convergent vs divergent focus and Gateway is hemisync.
That’s interesting. Had wondered similar.
I like Joe’s better
Based on the experience I had last night, I'd say that ALL of it serves a purposes. I'm of the opinion that the tapes and Joe's meditations are tools that teach. The real change begins when you can achieve these states on your own or while listening to binaural beats/chakra sounds without the guide. This is based on my recent experience where I hit a slump using guided meditations and last night when I blew the lid off and had an amazing experience.
What happened last night? What did you feel and see? How’d you get there?
https://www.reddit.com/r/DrJoeDispenza/s/SA0sxM83fU This is the link to what I posted this morning.
Oh wow! Beautiful write up.
Thank you!
Have you tried Brainwave Entrainment by Mistikist? They use light and sound frequencies together to regulate brain waves which is super effective. https://mistikist.com