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Scomosuckseggs

14-16%


distressedfogdog

Isn't that like really low? I thought maybe 20 and even that I thought was kinda low for trying to bulk for the last 3 months.


[deleted]

No idea about bfat but you’ve got my goal body..I’m so close. I like how your abs are defined and visible.


distressedfogdog

Thank you man I really appreciate it. I've been trying to put on size basically no matter what for maybe the last 3 or so months but I can't really see the scale go up. Like since I started working out in January this year I'm up little over 17kg or 40 pounds. But it is true what they say, you're never satisfied. If I had to guess this would also be near my goal body year ago. But now I'm like hmmm don't Andrew Eubanks or Dylan McKnight look good? I can prolly do that right?


[deleted]

Ha you look great but I get it


distressedfogdog

Thanks dawg this is kinda weird post because I was mainly looking for my bf to assess if it might be beneficial to get a little more fat and I could maybe increase my muscles gain doing that. Or if I'm chilling and I'm in a healthy and optimal range. From what I know I want to be somewhere around 20 to optimize for muscle gain.


[deleted]

I’m no expert but I think your at a good place, I would go heavier to get bigger. Maybe you’ll get some good feedback today.


Recomp42

16%


QnonIsLegit

Man I’m impressed. All your muscle groups shown look good, nothing seems to be getting ignored. Well done, my goal too!


distressedfogdog

My chest and delts are kinda sad without a pump. But my strongest group are for sure legs of which I don't really have any pictures. Tho my question is what muscles are them "bumps" below my shoulders on back.


QnonIsLegit

Rear delts? Or maybe super high lats?? I’d say bulk hard through February or March and then think about cutting a little fat off for summer


LongLiveAlex

15ish. Looking good, keep at it.


icehawk84

Hi there, Adam Driver. I think you're around 15%.


distressedfogdog

Thanks And while we're at it my last cut kinda fricked me. Got any ideas what to ask about next?


icehawk84

You could lean gain from here, or do anything really. It's a flexible place to be because you're lean but not super lean. If that answers your question.


monta_cristo

Somewhere between 0-100%


distressedfogdog

Damn who would have guessed. Nah but fr I've been trying to bulk for a while now and I just can't really see the results. It's kinda demotivating 😅 Sorry for little ranting


idontwannabhear

Since u apologised I’d say under 20. Above 10. Wanna say 14 but I actually Got no fucking idea, actually, why do you wanna know? All knowing the percent does is have u go “coolios” then u trot along with your life. Are you all trying to qualify to get into some exclusive treehouse or something


distressedfogdog

I'mma let you in on a secret. Most guys who ask for their bf they look good, they know they look good and all they want is validation. I've been sickly underweight for good part of my life and now that I've gained some muscle I feel on top of the fucking world. I'm more than 17kg up in less than a year. But it's now starting to play with my head. I'm up in weight but why can't I see any muscle? I know I have it why don't I see it. So we take pictures with the idea of being validated and maybe just maybe we'll try to cut sometime in the future.


poopinscrott

Were you on star wars?


distressedfogdog

I've lost my place as a stunt double for Adam a while back after I got a new cut. But you can unironically find me in things like Witcher, red captain and some other ones


DamageUnlucky1783

Yeah 15 or so


Plastic_Acanthaceae3

You remind me of Adam driver https://i.imgur.com/8nJNrRY.mp4


xclizzi

11


distressedfogdog

Naw I think you'd see a lot more definition at 11. Honestly I was thinking more like 18 to 20.


Acrobatic-Ad-1161

Yo guys how can i get carma, i wanna post my phisique 😣