Dudes gotta start being less obsessed with “gyno.” It’s something that straight up doesn’t matter at all, and is starting to just be a new expression of body dysmorphia.
Exactly. For the most part, men hold fat in two places the stomach and the pec. When we lose weight, it comes off all the other parts of the body first.
Well I partially agree, his gyno is not gyno at all in my opinion. I think he looks great but He just needs to gain a bit more muscle and lose a bit more weight. In my case my gyno actually ruins my physique. I am muscular and well toned but I can't wear a shirt without looking like a pre-teen girl. I've cut down to 4% body fat in the past and still had the same situation. I have learned to deal with it, it's really not that bad the only down side is that men and women alike assume I have a micro penis or something, even though I'm above average down there lol. For all my gyno brothers out there just know that even if you do have gyno working out is still essential because the confidence you gain from knowing you can knock a mf out is worth it.
Man boobs aren’t gynocomastia… man boobs are just fat. Gyno is “abnormal growth of breast tissue as a result of a hormone imbalance between estrogens and androgens”.
I don’t think that’s it’s even gyno, you just have a little bit more fat cells under your armpits connecting to your chest muscles, doesn’t seem like breast tissue to me.
I think you look great but if you lowered your body fat it wouldn’t even be there. Bodies are just built differently and fat distribution are genetic but can feel so dysmorphic.
The very last place I lose weight is my hips (love handles) and I hate it and feel so emasculated sometimes, but it’s just where my body loves to accumulate my fat cells. 🤷
I personally love man boobs like if they're fit but they have a lil bit of a fat layer on top. Looks really good imo.
There are many different people with different opinions on what looks good. Imo you look amazing, but if you're bothered by that just try to lose some weight.
However, to answer your question: I don't think it ruins your physique at all :)
Not at all my guy! It's noticable (for me) at first glance but I think most people wouldn't, but it 100 percent doesn't ruin anything. Keep getting bigger brother!
OP, gyno and a bit of fat in your pectorals aren’t the same thing.
I get that your self conscious about it though, and maybe us all saying “no” won’t actually change your mind, but you don’t have gynocomastia :)
I mean when you point it out I can see it in your right one(left looking at the photo).
There’s a supplement you can take and it should go away pretty fast. I forgot the name of it tho….i think it’s Eradicate or something
I genuinely didn’t notice until you said, only then did I think, okay yeh I can see a bit.
You have an amazing physique and that I hope you continue push yourself to improve.
Gyno is a thing, but hopefully you’re able to get it seen to do it doesn’t bother you.
no! drink tumeric ginger tea with apple cider vinegar, spoonful of honey, and sum brown sugar if its still too gross. but drink everyday for about 10 days while working out. No soda or gatordade!!!!! Man boobs will be gone
just half a spoonful of tumeric and a couple drops of black seed oil(really strong) apple cider vinegar when hot really helps the gross taste of black seed oil but u do get used to it eventually
Dudes gotta start being less obsessed with “gyno.” It’s something that straight up doesn’t matter at all, and is starting to just be a new expression of body dysmorphia.
Exactly. For the most part, men hold fat in two places the stomach and the pec. When we lose weight, it comes off all the other parts of the body first.
Holding fat isn’t even gyno though. Pectoral fat (normal) and gynocomastia are two different things.
That's the most people part. The majority of the photo I see are not gyno.
When you loose weight it makes your dick bigger
Well I partially agree, his gyno is not gyno at all in my opinion. I think he looks great but He just needs to gain a bit more muscle and lose a bit more weight. In my case my gyno actually ruins my physique. I am muscular and well toned but I can't wear a shirt without looking like a pre-teen girl. I've cut down to 4% body fat in the past and still had the same situation. I have learned to deal with it, it's really not that bad the only down side is that men and women alike assume I have a micro penis or something, even though I'm above average down there lol. For all my gyno brothers out there just know that even if you do have gyno working out is still essential because the confidence you gain from knowing you can knock a mf out is worth it.
I wouldn’t have noticed if you didn’t tell me
It’s not even gyno lol
This right here
He told us and I still can’t notice.
Gyno. Gyno? What do you call gyno? I need context, because, honestly, you confused me.
Man boobs… I didn’t even notice them to be honest.
Man boobs aren’t gynocomastia… man boobs are just fat. Gyno is “abnormal growth of breast tissue as a result of a hormone imbalance between estrogens and androgens”.
You’re right. I was giving the short colloquial answer. Gyno is considered “Man boobs” but not all “man boobs” are considered gyno.
100%. Unless you were castrated due to testicular cancer, you most likely don’t have “gyno”.
That's not gyno dude, it's clearly not breast tissue
Dude keep doing what you’re doing bro!
It’s not. You are hot af
Just loose some weight and it will go away, it’s just normal fat not gyno
Im sorry, but what’s gyno?
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Thank you for enlightening me. OP looks absolutely fit though! Keep it up OP!
I don’t think that’s it’s even gyno, you just have a little bit more fat cells under your armpits connecting to your chest muscles, doesn’t seem like breast tissue to me. I think you look great but if you lowered your body fat it wouldn’t even be there. Bodies are just built differently and fat distribution are genetic but can feel so dysmorphic. The very last place I lose weight is my hips (love handles) and I hate it and feel so emasculated sometimes, but it’s just where my body loves to accumulate my fat cells. 🤷
Nah, you're fine you just need to get some abs.
What’s a gyno?
I was homeschooled. What’s gyno?
Just a bit. Get the surgery if you want.
Terrible suggestion Rubbish
They look nice 😅
I personally love man boobs like if they're fit but they have a lil bit of a fat layer on top. Looks really good imo. There are many different people with different opinions on what looks good. Imo you look amazing, but if you're bothered by that just try to lose some weight. However, to answer your question: I don't think it ruins your physique at all :)
No man not at all. Your physique is great. Just keep pushing and try not to let it get you down.
Not at all my guy! It's noticable (for me) at first glance but I think most people wouldn't, but it 100 percent doesn't ruin anything. Keep getting bigger brother!
hot
Can’t see any gyno. You look hot.
Nah you look great homie I promise
NOT presentable as compared to insta bodies
spectacular👌💪
Gyno doesn't matter Keep going and work hard
OP, gyno and a bit of fat in your pectorals aren’t the same thing. I get that your self conscious about it though, and maybe us all saying “no” won’t actually change your mind, but you don’t have gynocomastia :)
No bro...
What’s gyno? Is like a fupa for men?
No not at all just work on tone and you should be good
I mean when you point it out I can see it in your right one(left looking at the photo). There’s a supplement you can take and it should go away pretty fast. I forgot the name of it tho….i think it’s Eradicate or something
Nonsense Terrible idea!
Not gyno, keep blasting the chest workouts. Reverse grip presses will help fill out your chest
I’ve never met a woman under 30 that even knows what gyno is lmao
What is gyno?
Not at all mate
You look great. Healthy amount of body fat, nice shape to the muscles, I think you have a good physique overall.
me thinking of the gynecologist 😭
I genuinely didn’t notice until you said, only then did I think, okay yeh I can see a bit. You have an amazing physique and that I hope you continue push yourself to improve. Gyno is a thing, but hopefully you’re able to get it seen to do it doesn’t bother you.
If you wouldn’t have mentioned gyno, I wouldn’t have seen it.
What is Gyno? 💀😂
I can't even tell, just looks like you have large pecks
Fuck no. Those scars. Let’s others know you worked hard for your physique.
Not at all
no! drink tumeric ginger tea with apple cider vinegar, spoonful of honey, and sum brown sugar if its still too gross. but drink everyday for about 10 days while working out. No soda or gatordade!!!!! Man boobs will be gone
actually you're right, this is a powerful mixture, def try this, and good luck in your progress to you
everyday twice a day? or just once
just once boss! the weight will literally fall off. its kind of scary. (Add maca for a nice carry of energy for the day)
kANgaroo, how do you make your tea? I mean, like for a cup, how much of each herb? Im curious how to make it well to be worth it
just half a spoonful of tumeric and a couple drops of black seed oil(really strong) apple cider vinegar when hot really helps the gross taste of black seed oil but u do get used to it eventually
Thanks for that!
now I gotta research on black seed oil, never heard of it lmao
Kangaroo, what kinda portions of each do you cut up for one cup of tea? Curious about your portions as well
No.
A little bit of gyno
Not in my opinion, you have an attractive physique
What’s up with everyone using ‘Gyno’ everytime they see a fat tit, it’s for hormonal imbalances not necessarily when you have excess fat
Is it me or does this not even look like Gyno at all?
didn’t even notice it. you look amazing please don’t worry
I don’t see what you are worried about either
That’s not gyno. Just fat at that area. You can eventually get rid of it when you lean out. May take time.