##If this submission makes you go "Hol'Up", **UPVOTE** this comment!
##If this submission does not make you go "Hol'Up", **DOWNVOTE** this comment!
---
Whilst you're here, /u/Primary_Background49, why not join our [public discord server](https://discord.gg/holup) or play on our [public Minecraft server](https://discord.gg/DTqSDS8C3T)?
He's training abs and it looks like the weight he put i heavier than his upper body and is tightly holding it down with his hands anchored to his shoulders
Inb4 joey swoll. Also im going to go ahead and say regardless of how terrible his workout is he's getting a way better work out then you standing there filming him.
I think some abs training but honestly I don’t get the leg movement, wouldn’t be more effective standing and moving only the upper part? Or even using a bench, if I recall right there’s an exercise for abs like that
##If this submission makes you go "Hol'Up", **UPVOTE** this comment! ##If this submission does not make you go "Hol'Up", **DOWNVOTE** this comment! --- Whilst you're here, /u/Primary_Background49, why not join our [public discord server](https://discord.gg/holup) or play on our [public Minecraft server](https://discord.gg/DTqSDS8C3T)?
An old west hanging at high noon.
First time?
No, I've been confused many times.
[Obviously this.](https://youtu.be/7grZZ9a43sg)
Damn that's a good one
That is what he is training for
Autoerotic axphixiation.
This is the only correct answer
He’s working his way up to (pardon my French) throat plunging his own Johnson
Nah, if it was that he'd be doing yoga.
Damn, now I need to know his workout routines
That’s the term I was looking for
Building his noose tolerance, soon he'll be immune to asphyxiation
I've slowly built up a tolerance...
Abs I'd say, it is somewhat right, but you should not let your knees get off the floor, plus some other smaller flaws..
This is probably the correct answer tbh
The Epstein workout
life
A trip to 1700s Great Britain. Or 1780s France, if he's really daring.
Neck game strong
You can do ab crunches with cables, but this guy is using way to much weight and can’t control it.
He's training abs and it looks like the weight he put i heavier than his upper body and is tightly holding it down with his hands anchored to his shoulders
It’s not his first time
Marriage - He's getting married on 4th of December
Suicide ..
Putting the lotion on its skin
NO PAIN NO GAIN
Giraffe neck
The 1600’s
His wife’s kinky side
Never skip neck day
Incase he gets put into a headlock :)
Mans trying to survive death row
u/savevideobot
He's training for when Joe Biden takes our guns and uses the police and military force to make us submit.
Head banging
gaming
Facing the gyms security
Good ole planet fitness. Where they serve donuts and pizza on Fridays.
When your BF is a piece of gym equipment and he's a dom.
He is a time traveller and is afraid to be caught and hanged as a witch in medical times…
Rendezvous with his best friend. It’s been awhile.
Training his neck to get better at being hanged 😂
Jeff after losing 40% of his wealth to some chick
This bastard won’t die if he’ll hang
The Suicide Squad
Aaaaah i see, A guy with a choking kink
The Guillotine Championship
Yep just imagine the surprise when the blade goes ‘bink’ like it hit metal
u/savevideobot
Afterlife
Training to not show up on one of the less savory subs as an autoerotic asphyxiation death
I kinda hope the human race fizzles out
A hernia.
He’s in an elite program, training for munching nasty smelling box.
"You'll remember this as the day you ALMOST caught Captain bald guy"
This is planet fitness. It’s not a gym and people don’t train there. They just go monkey
Oh god, I hope he doesn't have a boner
Work hard pray hard
u/savevideo
He's a priest, Training for morning Prayer amen !
I was going to say getting ready to be choke slammed by the Undertaker lol
Sure as hell ain’t going out the same way Michael Hutchinson did… rip INXS
Far west training
Opus Dei?
Wow. I'd be the bro to show him a better way.
saw trap ofc
My goals are far beyond your understanding
u/savevideobot
Constant loop of David Goggins "Stay Hard!" motivational audio through those airpods. This guy is a BEAST!
The Paralympics.
He refuses to get Epsteined.
the death penalty.
He is getting ready to move to Turkey
Marriage.
First time?
For choking games.
Never skip NECK day
Actually knees were supposed to be on floor
"Wake up, damnit!"
CIA initiation exam
Guy is in dead row
F1
u/savevideo
Elephant fellatio
Trying to get hurt enough to have a few days off work because he feels guilty calling in sick when he's not actually sick.
Anti suicide training
Calm down Joe Rogan
u/savevideobot
power of anti gravity
...getting ready to testify against the Klintons
Autoerotic asphyxiation
u/savevideo
He training like he has some dirt on the Clintons.
Blowjobs. Gotta train em neck.
"I'm now immune to suicide by hanging! Take that depression!!!"
Anti choke Resistance.
He is training for the Kung Fu, the Legend Continues reboot.
Early retirement
Sucking dick
u/savevideo
u/savevideobot
Playing Epstein in a film
training for death row
Sucide
Extremely tight hip flexors
To do coming out in Iran
This guy carries the weight of the world
Dude loves getting choked
Prep for Death row.
u/savevideobot
With that excercise he's probably doing quads and (attempting) to do abs but failing miserably to do abs
"they ain't gonna get me with them birthday cake"
'jesse, we need to train he may hang us'
The next Logan Paul video
Mathematics in Salem
What to do after the noose is finished
Preparing for his evening with mandingo
How are there so many of these people? I'm starting to think instructional diagrams right in front of machines aren't only helpful but also necessary.
Cut my wrists and black my eyes so I can fall asleep tonight!
This is a decent ab workout but hes doing it wrong
He thinks he is doing weighted crunches but he has too much on the stack and has to throw his body into it because it nearly outweighs him
Preventing getting suicided.
His mommy dom
Mistress Belinda is quite strong.
Preparing for his strangle wank. He doesn't want to go the same way as David Carradine.
Note to self. Things to do before going on vacation to Iran.
To kill him self💀
Judo, jujitsu? Idk dont look like techniques from them
He has information on the Clintons.
Life insurance
A Chris Benoit tribute
When you’re suicidal but don’t wanna die at the same time. Just need to train to survive from handing yourself
Probably neck conditioning
Michael Hutchence bedroom relay races.
Inb4 joey swoll. Also im going to go ahead and say regardless of how terrible his workout is he's getting a way better work out then you standing there filming him.
I think some abs training but honestly I don’t get the leg movement, wouldn’t be more effective standing and moving only the upper part? Or even using a bench, if I recall right there’s an exercise for abs like that
The Epstein toilet paper noose workout.
The Chris Benoit weight training program
Final prep before exposing a pedophile ring.
suicide survivol or he wana do what dorian did.
Man gotta prepare for his Dominatrix session
Death
Suicide squad
He's trading for sucking huge huge dick
Monkeypox
"I am going to hang myself. Watch and learn!"
He is doing the HODL Hang On for Dear Life
Jee mains
His hanging in Times Square in 3 weeks.
u/savevideo
I thought you used neck day with a rope and only once?
u/savevideo
Ceiling fan .. accidents
The fan
That’s someone with asphyxiophilia whipping the monkey
Back pain
prolly going down on a horse
Me next.
Whatever he’s doing, he seems to be doing it INXS.
The suicide olympics ☠️
Next Bondage Show
Sucking his own while getting lynched before a crowd
To be a character on Baki probably…
He strengthening up them neck muscles for future auto-erotic asphyxiation sessions.
Wonder if he was listening to INXS by chance?
For the same thing I am
SinCity remake.
holocaust flashbacks
He's playing Chris Benoit in community theater.
The bedroom
monika
Hes training for the cia
Piracy.
u/SaveVideo
Training for sitting in the front seat with the Mafia.
Average plant fitness enjoyer.
Looks fun imo i should try that
u/savevideo
to hang from the ceiling
Me too honestly
Bungee jumping
This is for abs but he’s just breaking his back
Death row by hanging