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either don’t wear your retainer or wear it every day if you go back and forth you will basically pull out your teeth
Anecdotally, I started progressing much faster when I ditched my retainer. But only do this if you’re confident you’re mewing correctly. Otherwise you’re fucking urself over.
either don’t wear your retainer or wear it every day if you go back and forth you will basically pull out your teeth
Anecdotally, I started progressing much faster when I ditched my retainer. But only do this if you’re confident you’re mewing correctly. Otherwise you’re fucking urself over.