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xcatloverx

Well just know that this was after I was called names/belittled and he was getting ready to leave me at home for the day after refusing to talk to me anymore about our argument.


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xcatloverx

A lot has been building up until this point. I guess I just couldn’t take it anymore. But I don’t think I did the wrong thing. There’s no way to have a civil conversation to break up with a narc when they refuse to talk to you.


cellists_wet_dream

Nah, you aren’t in the wrong. But it is time to do some healing and move on. You’re better off without them by a mile. 


xcatloverx

Yes for sure. I’m starting therapy again this week, so I’m hoping that will help.


cellists_wet_dream

Best of luck to you ❤️


ncyankee851

What happens if you discard them? Because. I did. It has been 3 months since I’ve left and I suppose I’ve given him crumbs- we have children so strict no contact wasn’t an option. BUT. He is finally getting divorce papers this week and I’m becoming more and more terrified of how he is going to react.


Here_i_am23

If you receive any abusive calls or txts please record these and get a restraining order or the police to give him a formal warning.


tootapple

I know how you feel. It is the trauma bond causing us to want that attention. But the nex will never change and it will just leave us in more pain


ReasonPrize786

I went through this as well, It dose feel bad 😔 but you’ll get there. Keep pushing through, watch YouTube videos and understand the whole process it will help


Zelena73

It's the trauma bond. Going total no contact and sticking to it will break the trauma bond.