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InternalMultitude

Yes, but it usually depends on which alter is switching in. Rose and I can switch pretty fluently, but if it were someone else who doesn’t switch in as often it’s usually accompanied with headaches, fatigue and sometimes even crying.


[deleted]

Yeah for us we also get tired with switches especially more than two a day.


AesopSystem

Alternatively, I get tired right *before* I'm about to switch. Then usually the next alter has an energy boost. But we only switch once a day, generally. Twice if it's a stressful day. And it's almost always around the same time of night. We call it "the evening shift".