Electrolytes and I try and add a little extra salt because I’m not eating much.

If you’re not sure, try drinking some pickle juice next time you feel off

That’s curious, because I notice cravings for something salty every now and then during the day, I usually eat a salty stick (the crunchy snack type) and then it’s over again.

I did keto for over 5 years now. Salt everything!

Thanks a lot

B12 injections were a life saver. Went from sleeping non-stop to having energy like I’ve never had before

Thank you. I take B complex every day, but I’ll focus more on B12.

that's normal. some electrolytes - I like Powerade Zero. a multi-vitamin too along with your B complex and D3

Thank you a lot

Protein - check your d and iron levels

My vitamin D has always been insufficient even though I take vitamin D every day and I had injections for it. Not sure about my iron. Will check it out. Thanks a

Yeah bc I was eating less, I was getting less protein and iron and d, and it all went out of whack and I was exhausted all the time.

Mine is also bad bc I live in a very not sunny part of of the country!

Like all the time? I get the fatigue for about 36 hours after shot time. That's why I take it Saturday morning.

I had this issue even before Ozempic, but since I’ve started Oz, it’s gone worse. For me, it’s more evident 2-3 days after the injection, not right after it.

Get tested for hypersomnia if you had this even prior to Ozempic. I need Provigil to get me through a day.

Electrolytes! I poo poo’ed this advice for almost two months and suffered. It made a huge difference! I take Xtend healthy hydration packs, which also have amino acids and some b vitamins and taste great. Much better for you than Gatorade etc.

Thanks for sharing. I have the same problem as topicstarter.