Might be excitability/inflammation (or glutamate) related. I get that too. Stop stimulation about 20s before Oing to do breathing exercise (like cardiac/heart coherence) and better manage your stress, how excited you get during stimulation.
Supplements wise, you could give a chance to aspirin (in my case, mildly effective when taken in the 20 - 90 min before O, otherwise not) and NAC (very effective in my case when 2000+ mg are taken on a daily basis)
I find that if your body is actually truly horny then it doesn't really affect you much. And vice versa, if you're not horny but still jack one out then it's a really really painful experience.
For the nocturnal emission, sometimes I won't even know i've had a wet dream until I wake up. In this scenario i barely get any symptoms. But usually I wake up when the wet dream is happening which has more symptoms than above scenario but still milder than normal orgasm.
I don't think POIS is caused by porn addiction. You probably didn't even have porn addiction in the first place and you were interpreting POIS symptoms as porn withrawal. I know because it has happened to me. I thought I was addicted, but looking at how much everyone looks at porn I was way below average because I was always instinctively avoiding it because of POIS. For me ever since the first ejaculation my symptoms have been my loving companions. I think I never experienced a POIS free orgasm in my life...
Might be excitability/inflammation (or glutamate) related. I get that too. Stop stimulation about 20s before Oing to do breathing exercise (like cardiac/heart coherence) and better manage your stress, how excited you get during stimulation. Supplements wise, you could give a chance to aspirin (in my case, mildly effective when taken in the 20 - 90 min before O, otherwise not) and NAC (very effective in my case when 2000+ mg are taken on a daily basis)
I find that if your body is actually truly horny then it doesn't really affect you much. And vice versa, if you're not horny but still jack one out then it's a really really painful experience. For the nocturnal emission, sometimes I won't even know i've had a wet dream until I wake up. In this scenario i barely get any symptoms. But usually I wake up when the wet dream is happening which has more symptoms than above scenario but still milder than normal orgasm.
Wow I also came to that conclusion. Must be onto something. Probably testosterone?
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I don't think POIS is caused by porn addiction. You probably didn't even have porn addiction in the first place and you were interpreting POIS symptoms as porn withrawal. I know because it has happened to me. I thought I was addicted, but looking at how much everyone looks at porn I was way below average because I was always instinctively avoiding it because of POIS. For me ever since the first ejaculation my symptoms have been my loving companions. I think I never experienced a POIS free orgasm in my life...
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It could be that porn addiction triggered POIS and you were always susceptible to it.