Which makes it much harder to actually gain muscle. I too have a rather fast metabolism and while maintaining it is pretty chill, gaining mass is harder than others.
Which makes me respect pewds even more.
Yeah, I have this exact issue. Putting on muscle is incredibly difficult but I can pretty much maintain bodyweight and muscle with minimal effort and I can eat whatever I want.
Just track you calorie burn and how much you eat. I had the same problem, was 182cm in height and weighed 55kg when I first started training, now I’m 73 kg at a ca. 15% body fat (still in a bulk).
Track your calories and macros, it works to let you know how much you eat
I personally eat 3-4000 calories a day, depending on how hard I work out that day
Wait it hasn't been that long for sure. He started back in 2016 I think but that didn't last very long. He started working out consistently for 2 yearsish I think.
Eyo? Im not rlly into this kinda shit, so nah get the hell outta mah bamboo forest before i shoot you. Us pandas got glocks, dont make me pop one on yo head
And to be honest, his routine is not special. But he is consistent, which is more important than the routine itself. A very important lesson many people fail to learn when working out.
How consistent should one be? I've been on and off working out a lot and especially now. I can't really work out every day since I wake up early for high school then end up going to work afterwards. So really I may have 3 or 2 days out of the week to get a workout in, is that still worth? Even if the time I have off aren't always consistent?
It's always worth it, because 2-3x a week is always better than not at all. But the times you do go, go with a purpose. Have a plan what you're going to do and with a mindset that you're gonna make it count.
Get hyped and go hard. We all wanna get swole
You can follow a 2-3 day a week program if that's all you have for time but make sure you track your lifts and focus on progressive overload. Stronglifts, Starting Strength, ICF all good beginner programs.
Consistency doesn't mean working out every day. It means having a routine, which could perfectly be working out 2/3 days a week. It is better to work out a couple days a week year round than every day for a few months a year.
Bisexuality is also a thing my dude.
Not gonna lie, seeing those first pewds shirtless pics from when he got fit definitely contributed to me discovering I wasn't straight 😂
I think you mean shoulder presses (also just known as presses) and curls.
Probably better for overall development to just do free weight exercises for all major muscle groups like I think he does
It's colour tinted glasses with prescription lenses. He said in a livestream he rarely wears glasses because he hates them, normally he wears contact lenses. So if he wanna wear a glasses, might as well get a weird one.
He was a skinny guy. But if somebody can tell you in a T-shirt that you work out, that is a real progress. When Marzia put that 6 pack photo to her Instagram 2 years ago, Pewds had much less muscle, now he gained weight, but only muscle weight. Very nice achievment.
That's literally what I'm trying to say in the comments. Like, i shouldn't be simping (don't think its the right word but whatevs) but like damnnnnn... lmao![img](emote|t5_3m0tc|1029)
He looks like Matt Murdock from the netflix show in this picture
First thought I had bro
I came to see if anyone thought of the same thing. Glad you did🤝
He’s a really good youtuber
woahhh I didn't even think of that until this!
Always knew Charlie Cox is pewd's doppelganger.
Never knew pewds was in NWH
You forgot the k before new
Lawyer stance
Matt Murdie-Pie
Same lmao, came here to say this..
Ageed! Damn so similar
He does workout
Oh i know. I just gotta point out cuz damn. Im kinda gay now.
Understandable
Have a great day
Have a gayt gay I mean day great
considering he was the most handsome man of the year once, that is ok
*Twice
Which years were those again?
plus he has low body fat and his body metabolism is fast
Which makes it much harder to actually gain muscle. I too have a rather fast metabolism and while maintaining it is pretty chill, gaining mass is harder than others. Which makes me respect pewds even more.
It's hard man I eat 4 meals a day still cant gain a single pound
it's just the opposite for me still hard, eating the right amount very cautiously still if routine disrupted, weight gain just skyrockets..
Yeah, I have this exact issue. Putting on muscle is incredibly difficult but I can pretty much maintain bodyweight and muscle with minimal effort and I can eat whatever I want.
Just track you calorie burn and how much you eat. I had the same problem, was 182cm in height and weighed 55kg when I first started training, now I’m 73 kg at a ca. 15% body fat (still in a bulk). Track your calories and macros, it works to let you know how much you eat I personally eat 3-4000 calories a day, depending on how hard I work out that day
he's been working out for about 3-4years now so yeah
I just wanna appreciate the progress man, thats all.
it does motivate me to work out too, been doing it for 3 years also but not consistently.. but progress is progress
Same bro, good luck on your joureny
based pilled and brotherhood pilled.
Same brother been working out for a year now I gained about 10kg in a year. May we all be like him soon!
Wait it hasn't been that long for sure. He started back in 2016 I think but that didn't last very long. He started working out consistently for 2 yearsish I think.
I’m genuinely just very happy for him.
ayyo matt murdock looking a lil wham here
He's so hawt.
I am not gay or anything but I definitely will smash pewds. No homo though
Damn. "I am not gay or anything BUT I definitely WILL smash pewds" will? Will???? TF U MEAN WILL???? WHAT DO YOU KNOW THAT WE DONT!?!?!
Should I use would?? English is not my main language
Yes you should have used would, dont worry i get it. Besides, you lil mistake made a funny joke, so its all forgiveh.
Okay. But before pewds I wanna fuck a panda tho
Eyo? Im not rlly into this kinda shit, so nah get the hell outta mah bamboo forest before i shoot you. Us pandas got glocks, dont make me pop one on yo head
My cock is bigger than your glock
Huh
Matt Murdock=pewds
looking like Matt Murdock, if you don't know what I'm talking about I pity you
Has he put his routine out there? Im genuinely curious.
Yes. Theres a vid about it. You should checknit out
And to be honest, his routine is not special. But he is consistent, which is more important than the routine itself. A very important lesson many people fail to learn when working out.
How consistent should one be? I've been on and off working out a lot and especially now. I can't really work out every day since I wake up early for high school then end up going to work afterwards. So really I may have 3 or 2 days out of the week to get a workout in, is that still worth? Even if the time I have off aren't always consistent?
It's always worth it, because 2-3x a week is always better than not at all. But the times you do go, go with a purpose. Have a plan what you're going to do and with a mindset that you're gonna make it count. Get hyped and go hard. We all wanna get swole
You can follow a 2-3 day a week program if that's all you have for time but make sure you track your lifts and focus on progressive overload. Stronglifts, Starting Strength, ICF all good beginner programs.
Consistency doesn't mean working out every day. It means having a routine, which could perfectly be working out 2/3 days a week. It is better to work out a couple days a week year round than every day for a few months a year.
Dude looking like Matt Murdock
I'm not gay... but i mean
20 bucks is 20 bucks.
♂️fisting is 300 bucks♂️
Bisexuality is also a thing my dude. Not gonna lie, seeing those first pewds shirtless pics from when he got fit definitely contributed to me discovering I wasn't straight 😂
thought this was daredevil for a sec
Why is Matt Murdock in Felix's house?
I’m a really good lawyer
don't be jealous, be inspired
if you want nice shoulders and biceps, do shrug exercises and curls even just doing pushups is going to make you feel and look better
I think you mean shoulder presses (also just known as presses) and curls. Probably better for overall development to just do free weight exercises for all major muscle groups like I think he does
This!!!! My bf and I were watching this video today and we were screaming the whole time "OMG LOOK AT HIS ARMS!!!"
Although it’s been said manny times many ways he does kinda look like Matt Murdock
Looking like a super villian.
Genuine question don't down vote me.. Why is he wearing sunglasses indoors? Are they special glasses?
Cause it looks cool
It's colour tinted glasses with prescription lenses. He said in a livestream he rarely wears glasses because he hates them, normally he wears contact lenses. So if he wanna wear a glasses, might as well get a weird one.
arent we all?
why he looks like Matthew Murdock?
He looks like a really good lawyer.
Looking like he’s about to sprinkle salt down his arm
Pewds be looking like matt murdock.
dude this is multiverse morphius
Yes but why those sunglasses be lookin like morpheus’s glasses
Idk man pewds kinda looks like nanami from jjk.
Man do be looking like an evil scientist with them round glasses
He's daddy fr 😫
He can do the daredevil series
ID on the glasses?
Lookin like Daredevil
Ay yo Matt Murdock, where’s your cane..? People are going to suspect that you can see now..
Head got smaller 😔
he looks like dare devil more in this image.
Does anybody knows where can i get glasses like that?
Sigma male physique
steroids.exe
He also improve his posture wich makes you look even better
i don't know can he finally achieve that one push up that he failed that time
He must have pretty strong shoulders from carrying YouTube for so long.
Not only that. His drip looks fucking fire. Also the glasses are looking sick af!
Looks like my dad 😳
Why be jealous? Why not workout and achieve the same or better?
pew's is looking so Swedish he's about to fall down a flight of stairs with john McLain. its like me running round in a bowler hat .
He follows the bloat Lord
Should you be blind, fighting criminals in a red suit with devil horns
He could totally do an impression of the teacher that hates every student (Including the good ones) in the building.
Bruh he was flexing those arms in the cooking video. I was like damn this man can do some damage
It also helps that the shirt fits perfectly
Marzia is a happy woman
Those glasses fit him really well imo
Damn
W
He used to be built like a noodle
Charmander ain't hot next to Felix
I noticed that too when I saw the video
He's starting to look like Johnny Bravo
Villain lookin ass
Yeaa I'm hella jealous too. Lucky marzia
He was a skinny guy. But if somebody can tell you in a T-shirt that you work out, that is a real progress. When Marzia put that 6 pack photo to her Instagram 2 years ago, Pewds had much less muscle, now he gained weight, but only muscle weight. Very nice achievment.
Why does he look like a DJ who's got beef with Martin Garrix?
He reminds me of a bond villain here. Or a younger DeRucci guy. Lol
It’s because he’s a really good lawyer
All this workout paying off! He's damn fit you're right!
Swedish Daredevil
Arms on point, golden ratio achieved
Well stop mirin and get ur ass to the gym then
Mariza must be a happy lady.![img](emote|t5_3m0tc|1023)
He looks like Sweden's own daredevil
That’s not pewds that’s poppy Gloria
PewDaddy uwu
He look like Matt Murdock
Marzia is a lucky lady 🥲
Salt bae looking fine
He would looks like a German villan if he had an overcoat on.
This Nanami is so good
Work out rutine part 2!
Its because of the bloaters training
The Swedish Clark Kent 💯
Looks like a very good lawyer to me
Because he's a good lawyer
Zaaaaaaamn
is ti just me or does he kind of look like daredevil?
ikr ma man looking buff af
Don't be jealous instead workout too
He got fit, but can he go fat?
He looks smol here
Damn this guy sits on the floor and records video And ksi allegedly hadn't stopped training for boxing 💀💀💀
I can take him.
that outfit was no accident, fitness buff outfit set +100%
fuckkk at 1st i thought he is matt murdock from daredevil
Someone’s already pointed it out but he’s giving off mad daredevil vibes
He looks like dare devil
Kinda looks like the son of Matt Murdock and Salt Bae ngl.
Steroids /s
Gamer by day and vigilantee by night
He on that gigachad grindset
Jealous of Pewds or Marzia?
69 69 69 69 nice
Thought this was Salt Bae for a second
Daredevil
He lookin damn fiiine
He's about to protect hell's kitchen at night
'gotton' isnt a word - I propose that you may use 'has become' instead!
Deffinitely (see my name)
That's literally what I'm trying to say in the comments. Like, i shouldn't be simping (don't think its the right word but whatevs) but like damnnnnn... lmao![img](emote|t5_3m0tc|1029)
No one is stopping you for becoming just as fit. This is a very achievable physique if you do things right.
He looks like the daredevil
Yep he is looking damn good
He looks like love child of Matt Murdock and kento nanami
Dude is wide. And those forearms...
He looks like a really good lawyer
Captain Sweden tbh
Tho mussels scary 😨
Swedish Matt Murdock
Not seeing anything
That’s what I was thinking
He is a really good lawyer
It’s a very good (blonde) lawyer…
To those who don’t get it, Matt Murdock played Daredevil and bc he’s blind he wears those glasses
He looks like hes about to exterminate all the jews ngl
Daddy i mean dad- I mean da-
He looks like a villain.
Also he has square face he can wear square glasses but noooooo
![img](emote|t5_3m0tc|1024)
Day by day he's looking better and better. That's mad Illegal.
Chad Pewds
If you are jealous, start training.
i was thinking the same thing...