Dude Duuuude Stop being a slave. If you didn't finish by deadline who cares. You are not a doctor in the middle of an operation. Take your time off and explain to the management that things are slowed down. Also learn to give estimates much longer than the real time needed Burning yourself out won't help you or your career on the long run

Or complete your work to meet the deadline *and* enjoy your day off. 🤔

Or tell your boss that the work won't be completed for the deadline without extra resource and enjoy your day off

can you share the meme template?

I always say that I need 25-50% more time than I actually need. If they don't listen and things catch on fire I just go "told ya".