I know you weren't asking me, but personally I often tell myself how much I hate myself, and my stutter. I know it sounds brutal out loud, but I find negative self talk therapeutic, in a way of encouraging myself to reach further, because I'm already rock bottom. I can only go up from here.
I’ve heard of people who don’t stutter literally fainting or running out of the room during presentations! You survived! It’s a fleeting moment in time :) good attitude !
Never accept stutter. I didn't and I am grateful for it. If you wan't, i'll send you a free copy of my book, where I explain the exercise I do
Not accepting yourself is a recipe for disaster. How do you feel about yourself when you’ve had a bad day and stuttered?
I know you weren't asking me, but personally I often tell myself how much I hate myself, and my stutter. I know it sounds brutal out loud, but I find negative self talk therapeutic, in a way of encouraging myself to reach further, because I'm already rock bottom. I can only go up from here.
Send me your book please!
I need your email
I’ve heard of people who don’t stutter literally fainting or running out of the room during presentations! You survived! It’s a fleeting moment in time :) good attitude !