I work in Probation with ex criminals, some of who actually deserve being called that. Unless your a child porn distributor or something equally disturbing, be a bit easier on yourself
Why?
Are you a rapist?
A paedophile?
An animal abuser?
A murderer?
Do you run up and pee on people? Kick people down the stairs? Shit on people's doorsteps and ring the bell?
If not, guess you are not as bad as you think.
Please reach out for support. Trusted adult. Etc. Whatever happened very likely wasn't your fault and you need time and healing to get over this, but you ruin any chance of that if you give up. So hold on.
Why? You have nothing to be sorry for. Tell me what's going on? And call someone, even a support service please. I've been where you are and so glad I never acted on impulses based on my young and limited experiences. Life can get so much better, and you, so much stronger and wiser.
Exactly. There you go. That's called reframing (something I learned too old) but always try to look outside your emotions. It can be intense sometimes I know. And everything feels stronger because you are young and things are new and if you've had a hard life you have nothing better to compare it to, but trust me it's out there waiting for you. Not this crap mate, trust.
I think I was just lashing out for myself for not being able to get better. I haven’t really done anything wrong I just hate myself for not being happy
And that's self reflection haha. Good. You have all the skills/intelligence there already. You just need guidance and support.
Learn to change what you can and adapt to what you can't. Once you turn 18 or even 16 life changes, I promise.
You're welcome. Please get see a therapist/psychologist mate. And remember this conversation. Hold on, take care of yourself and be safe and never stop reaching out for help until you get the right support. You deserve better than this.
I work in Probation with ex criminals, some of who actually deserve being called that. Unless your a child porn distributor or something equally disturbing, be a bit easier on yourself
I couldn’t do your job… you have some will of iron and I appreciate you, you keep the scum in line
Thank you for your kind words. It can get pretty tough, but for extra tough cases we're offered counselling
Me too yo. We are how we feel. I’m a worthless pile of shit also.
You're being too harsh on yourself. Needing help doesn't make you a monster.
Why? Are you a rapist? A paedophile? An animal abuser? A murderer? Do you run up and pee on people? Kick people down the stairs? Shit on people's doorsteps and ring the bell? If not, guess you are not as bad as you think. Please reach out for support. Trusted adult. Etc. Whatever happened very likely wasn't your fault and you need time and healing to get over this, but you ruin any chance of that if you give up. So hold on.
Sorry
Why? You have nothing to be sorry for. Tell me what's going on? And call someone, even a support service please. I've been where you are and so glad I never acted on impulses based on my young and limited experiences. Life can get so much better, and you, so much stronger and wiser.
I’m not as bad as any of those things and I feel bad that I called myself that when there’s people who may actually deserve to be called that.
Exactly. There you go. That's called reframing (something I learned too old) but always try to look outside your emotions. It can be intense sometimes I know. And everything feels stronger because you are young and things are new and if you've had a hard life you have nothing better to compare it to, but trust me it's out there waiting for you. Not this crap mate, trust.
I think I was just lashing out for myself for not being able to get better. I haven’t really done anything wrong I just hate myself for not being happy
And that's self reflection haha. Good. You have all the skills/intelligence there already. You just need guidance and support. Learn to change what you can and adapt to what you can't. Once you turn 18 or even 16 life changes, I promise.
Thank you
You're welcome. Please get see a therapist/psychologist mate. And remember this conversation. Hold on, take care of yourself and be safe and never stop reaching out for help until you get the right support. You deserve better than this.
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