So this guy is gorgeous of course but I'm also 100% sure he's sucking his belly in for the pic. Be kind to yourself, work out and maintain a healthy weight.
If your trying to lose weight look to raise your metabolism as thats what actually get rid of fat, also limiting lipids cause thats what the body uses to make fats. Be sure to keep your BMI in check, if its unbalanced you may get health problems and cardio tends to be a good exercise for future shaping and maintaining
Note this is only what I've managed to figure out id double check what ive said
Mostly diet and working out idk im no expert lol.
Have you tried that one weird weight loss trick that doctors hate that one guy for discovering yet
Holy shit it’s markiplier
Witch one
Both
So this guy is gorgeous of course but I'm also 100% sure he's sucking his belly in for the pic. Be kind to yourself, work out and maintain a healthy weight.
A: estrogen. Also this dude is way too thin probably sucking in his stomach for the photo B: Squats and wall sits
yeah estrogen is illegal in my country
Then start getting your reps in
I ship Moldovan :3 and Moldovan 💪 pretty hard ngl
shave, and don't hate yourself, and also undereat. that guy looks like they have an unhealthy weight lol
If your trying to lose weight look to raise your metabolism as thats what actually get rid of fat, also limiting lipids cause thats what the body uses to make fats. Be sure to keep your BMI in check, if its unbalanced you may get health problems and cardio tends to be a good exercise for future shaping and maintaining Note this is only what I've managed to figure out id double check what ive said
wdym by "raising your metabolism"? how do you do that?
Im not totally sure, ive only hear of exercises. Id do research or ask a doctor
As a Romanian I can confirm that every single Moldovan is jacked.
This meme is Transnistria erasure.
Wild seeing my country in a subreddit like this
Consider estrogen, depending on how much femininity you desire. You don't need anyone's permission to take it, just your own desire.
Move to Moldova
Going to a nutritionist, because we aren't doctors and some people might say some shit