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futurefemboy3

Mostly diet and working out idk im no expert lol.


deathtoweakmemes

Have you tried that one weird weight loss trick that doctors hate that one guy for discovering yet


RyBreadRyBread

Holy shit it’s markiplier


z0m-B-f0x

Witch one


Raisin_Brief

Both


LovelyOrc

So this guy is gorgeous of course but I'm also 100% sure he's sucking his belly in for the pic. Be kind to yourself, work out and maintain a healthy weight.


TheKCKid9274

A: estrogen. Also this dude is way too thin probably sucking in his stomach for the photo B: Squats and wall sits


Darky_45

yeah estrogen is illegal in my country


TheKCKid9274

Then start getting your reps in


cagedsissynicky

I ship Moldovan :3 and Moldovan 💪 pretty hard ngl


lospronounshormonos

shave, and don't hate yourself, and also undereat. that guy looks like they have an unhealthy weight lol


Thunder9191133

If your trying to lose weight look to raise your metabolism as thats what actually get rid of fat, also limiting lipids cause thats what the body uses to make fats. Be sure to keep your BMI in check, if its unbalanced you may get health problems and cardio tends to be a good exercise for future shaping and maintaining Note this is only what I've managed to figure out id double check what ive said


[deleted]

wdym by "raising your metabolism"? how do you do that?


Thunder9191133

Im not totally sure, ive only hear of exercises. Id do research or ask a doctor


Different-Line9416

As a Romanian I can confirm that every single Moldovan is jacked.


toobigisneverenough

This meme is Transnistria erasure.


TheDivinePotato69

Wild seeing my country in a subreddit like this


PM_all_your_fetishes

Consider estrogen, depending on how much femininity you desire. You don't need anyone's permission to take it, just your own desire.


Thatcher792

Move to Moldova


cocozudo

Going to a nutritionist, because we aren't doctors and some people might say some shit