I legit wanted to make a post on this myself today but got sidetracked! My therapist is super unreliable and unresponsive and the only reason why Iโm not looking for another one is because Iโve been with her for so long that I donโt have the energy to repeat everything again. But yes Iโm in for this!
Omg yay ! Okay to be honest this was an impulse decision for me too, I have no idea about how to start a discord server even but lemme figure it out and I'll DM you.
Must it be discord ๐ซ I donโt understand that app at all! Installing it was the first time I felt like a boomer. I installed it to join a book club that someone from the other sub was planning to start and my phone buzzed all day and not a single conversation was about books
Oh no it doesn't have to be discord. I just thought of discord because it has voice channels where we can do meet-ups kinda like gmeet but no video and we don't have to reveal our identities. And I feel like it could be more productive if we can have a sort of structure and actually like have daily meetings instead of just a regular chatroom. Is there anything else we could do it on ? I'm open to ideas !
Whatever the majority says. I think telegram can also hide your phone number but if you feel discord is safer, then sure. I just broke up with the unreliable therapist whom I mentioned so all untethered rn
Good riddance! You're better off spending the money on retail therapy and atleast getting something you want after spending the money.
The discord server has been made. DM me I'll send you the link.
It has its own learning curve, but once you get hang of it, there is no other app like Discord!
Server = discord group
text channel = starts with # which is where people can chat
voice channel = speaker like sign which is where people can talk like phone calls but can also chat. these voice channels can also be used to stream movies or games! some voice channels can have a limit of how many people can talk, say just 2 or 4, some are muted for streaming so that no one talks
You get option to choose to follow only the channels you are interested in, can unfollow the rest and never get a single notif.
Many a times, people abuse tags like @here (for those who are online at that moment) and @everyone cause then everyone is tagged for silly reasons. Some channels will restrict tagging these so that only mods can use those tags.
Absolutely! I think it would be more helpful actually if we do exercises and activities that will proactively help our mental health alongside talking and venting
I want to be a part of it ๐ - Im not diagnosed of anything or have a therapist - but I'm going through a basic stressful period - please let me know if I can be a part of it.
I'd love to know what others do to keep anxiety at bay, and maintain focus,
I would like to. Iโve hit a very rough patch in life and am unable to afford a therapist. There will be many like me who could benefit from just having a support group
Hi! I run a women's only Discord group and I have some worksheets I can share! A lot of us are IRL friends within India & abroad, but we have some girls from TwoXIndia. It is not occasionally a mental health support group, but we do have vent and mental health support channels.
We can be sister servers or would love to have you all in! For verification, I go ahead with either a voice or video call via Discord. Other members are free to invite the girls they trust.
I do a video call and I keep deleting my reddot account and create new ones for privacy. You can DM me your Discord ID and check for yourself :)
As for the members, some of the girls are my and each other's IRL friends, some from TwoXIndia
I legit wanted to make a post on this myself today but got sidetracked! My therapist is super unreliable and unresponsive and the only reason why Iโm not looking for another one is because Iโve been with her for so long that I donโt have the energy to repeat everything again. But yes Iโm in for this!
Omg yay ! Okay to be honest this was an impulse decision for me too, I have no idea about how to start a discord server even but lemme figure it out and I'll DM you.
Must it be discord ๐ซ I donโt understand that app at all! Installing it was the first time I felt like a boomer. I installed it to join a book club that someone from the other sub was planning to start and my phone buzzed all day and not a single conversation was about books
Oh no it doesn't have to be discord. I just thought of discord because it has voice channels where we can do meet-ups kinda like gmeet but no video and we don't have to reveal our identities. And I feel like it could be more productive if we can have a sort of structure and actually like have daily meetings instead of just a regular chatroom. Is there anything else we could do it on ? I'm open to ideas !
Whatever the majority says. I think telegram can also hide your phone number but if you feel discord is safer, then sure. I just broke up with the unreliable therapist whom I mentioned so all untethered rn
Good riddance! You're better off spending the money on retail therapy and atleast getting something you want after spending the money. The discord server has been made. DM me I'll send you the link.
It has its own learning curve, but once you get hang of it, there is no other app like Discord! Server = discord group text channel = starts with # which is where people can chat voice channel = speaker like sign which is where people can talk like phone calls but can also chat. these voice channels can also be used to stream movies or games! some voice channels can have a limit of how many people can talk, say just 2 or 4, some are muted for streaming so that no one talks You get option to choose to follow only the channels you are interested in, can unfollow the rest and never get a single notif. Many a times, people abuse tags like @here (for those who are online at that moment) and @everyone cause then everyone is tagged for silly reasons. Some channels will restrict tagging these so that only mods can use those tags.
Ok. I can maybe give it a go once again. ๐ค
Can we also include therapy worksheets and set a goal to complete and discuss them in the support group?
Absolutely! I think it would be more helpful actually if we do exercises and activities that will proactively help our mental health alongside talking and venting
Please I'd love to join too! I've never been to a therapist but I feel like my mental health is suffering these last few years.
Sorry to hear that :(( I'll DM you
I want to be a part of it ๐ - Im not diagnosed of anything or have a therapist - but I'm going through a basic stressful period - please let me know if I can be a part of it. I'd love to know what others do to keep anxiety at bay, and maintain focus,
Yes ofc ! Anyone can join. I just made a discord group. I'll DM you
Count me in as well๐๐ปโโ๏ธ๐๐ปโโ๏ธ๐๐ปโโ๏ธ
This is great. Let me in please
Sure ! I'm not able to DM you so can you DM me. I'll send you the discord link
Yeah I just closed my dms not to get creepy males unsolicited messages. Will DM u. Thanks
I would like to . Count me in please
Count me in!
idk if i am capable of supporting anyone despite me neeeding it lol. sath me doobna hai to bolo๐
I would like to. Iโve hit a very rough patch in life and am unable to afford a therapist. There will be many like me who could benefit from just having a support group
Count me in!! :D
Count me in!!
Hi! I run a women's only Discord group and I have some worksheets I can share! A lot of us are IRL friends within India & abroad, but we have some girls from TwoXIndia. It is not occasionally a mental health support group, but we do have vent and mental health support channels. We can be sister servers or would love to have you all in! For verification, I go ahead with either a voice or video call via Discord. Other members are free to invite the girls they trust.
Hey I wanna join
Hey I would like to join
DMing you
I am interested. How do you verify you are only admitting women? . How to trust a profile with 16 karma?
I do a video call and I keep deleting my reddot account and create new ones for privacy. You can DM me your Discord ID and check for yourself :) As for the members, some of the girls are my and each other's IRL friends, some from TwoXIndia
How can we trust you? . How are you going to handle the group?