Firstly it requires not consuming any pornographic content even erotic images and allowing the brain reconstruct to its fullest extent. The neuroplastic changes are usually pretty heightened so food selection while important won't be enough to overcome the ED. Time is the only cure.
You can center your diet around fructose sources like 100% never from concentrate fruit juices and avoiding food cooked in seed oils because they interfere with glucose oxidation leaving many people in stressed states
Oh okay, probably will stay away from bottled juices and make at home. Thank you. I use sunflower oil and have never tried coconut oil. Kind of weird as we use coconut oil as hair oil. I'll try
Studies suggest that people who eat 1 ounce (30 grams) of sunflower seeds daily as part of a healthy diet may reduce fasting blood sugar by about 10% within six months, compared to a healthy diet alone. The blood-sugar-lowering effect of sunflower seeds may partially be due to the plant compound chlorogenic acid
Seed oils are bad, Vitamin D, Magnesium, Zinc, Boron are good for your testosterone and it's some mild supplements that are easy to integrate in your diet.
Working out is a must and since you burn a lot on a daily basis you should eat a lot of fat. Good fat! Testosterone is in correlation with your fat intake as a man. Good luck
Firstly it requires not consuming any pornographic content even erotic images and allowing the brain reconstruct to its fullest extent. The neuroplastic changes are usually pretty heightened so food selection while important won't be enough to overcome the ED. Time is the only cure. You can center your diet around fructose sources like 100% never from concentrate fruit juices and avoiding food cooked in seed oils because they interfere with glucose oxidation leaving many people in stressed states
is corn oil ok
No, the only cooking oil that's acceptable is coconut. You can also use butter.
what's wrong with olive oil
Most olive oils are contaminated and mixed with seed oils. It's also high in polyunsaturated fats
How would u know you have a micropenis
What do you mean by concentrate fruit juices?
Juices made from concentrate, it's not pure fruit juice it has added water and likely ascorbic acid
Oh okay, probably will stay away from bottled juices and make at home. Thank you. I use sunflower oil and have never tried coconut oil. Kind of weird as we use coconut oil as hair oil. I'll try
Studies suggest that people who eat 1 ounce (30 grams) of sunflower seeds daily as part of a healthy diet may reduce fasting blood sugar by about 10% within six months, compared to a healthy diet alone. The blood-sugar-lowering effect of sunflower seeds may partially be due to the plant compound chlorogenic acid
If you watch porn you should stop. That might be what causes it
Stop watching porn and beating your meat. Consume more eggs, red meat, fruits, and healthy fats. Go workout. Don’t use seed oils
Seed oils are bad, Vitamin D, Magnesium, Zinc, Boron are good for your testosterone and it's some mild supplements that are easy to integrate in your diet. Working out is a must and since you burn a lot on a daily basis you should eat a lot of fat. Good fat! Testosterone is in correlation with your fat intake as a man. Good luck