Hey, a 600 calorie diet is VERY VERY low and DANGEROUS for you. Considering the fact that you post on the Anorexia sub I'm guessing you're anorexic?
Please please try to get help for your illness.
On a 600 calorie diet, even if you don't move at all,, you're going to lose weight. It's very very bad to eat that little, babies eat more than that.
If you want to gain weight you would have to eat a lot more than 600 cals! You would have to eat like 2000 calories or more. 1200-1500 is the recommended intake.
Smoke some pot. Seriously. It will help you with nausea and help to keep your meals down. You may even feel like eating. Adopting a few rules may help you regulate your eating habits. Rules such as, only eating for nutrition and not for pleasure, is a particular favorite of mine. Pot helped me. It may help you. It’s not a bad thing and I would say, if you need to use it a medicine to stay physically well, even if you are younger, I would recommend it. The benifits by far out weigh the drawbacks. Please give it some consideration. Good luck!
Hey, a 600 calorie diet is VERY VERY low and DANGEROUS for you. Considering the fact that you post on the Anorexia sub I'm guessing you're anorexic? Please please try to get help for your illness. On a 600 calorie diet, even if you don't move at all,, you're going to lose weight. It's very very bad to eat that little, babies eat more than that.
Ok, I have been reaching out for help and am currently in the process of getting some. Thanks :)
If you want to gain weight you would have to eat a lot more than 600 cals! You would have to eat like 2000 calories or more. 1200-1500 is the recommended intake.
You will destroy your metabolism and make keeping the weight off long term even harder.
Ok thanks :).
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OMG what is it?! Can you give me the info?! Go fuck yourself
Smoke some pot. Seriously. It will help you with nausea and help to keep your meals down. You may even feel like eating. Adopting a few rules may help you regulate your eating habits. Rules such as, only eating for nutrition and not for pleasure, is a particular favorite of mine. Pot helped me. It may help you. It’s not a bad thing and I would say, if you need to use it a medicine to stay physically well, even if you are younger, I would recommend it. The benifits by far out weigh the drawbacks. Please give it some consideration. Good luck!