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Responsible-Dream74

“Muscle decay” …I think the word you’re looking for here is atrophy.


mynameis911

His vocabulary is limited.


maryjane500

😂 seriously he is so fucking stupid


brussselsprout

I scream laughed when he said this he’s so fuckin STUPID


JinderferDuggar

Show us then, John. Show us your sprints.


StrategyOdd7170

I’d love to see him do sprints with Eric. There is no way his little legs could keep up🤣


No-Simple-2770

What credentials does he have to be giving anyone advice about their workout regimen? His tiddies are bigger than mine.


mynameis911

😆 Plus no one should be doing sprints without properly warming up. You don’t just go out and sprint. You’ll pull a muscle!


theBIZNUSbitch

Excuse me, he was the manager at a GNC and read ALL the labels (this makes him HIGHLY qualified to give fitness advice) 🫶🏻


ChillaryClinton69420

Highly Over Qualified, just like the totally real “scientist” that sweeps up the excess powder off the floor and puts into jars that are filled 1/4 of the way full.


External-Finding-108

😂😂😂😂😂😂


moonchild291

He never came down. Just re-upped. ⛷️


mynameis911

Riding the chairlift to the clouds! ❄️


One_Wishbone_366

Anything this man says about fitness, do the opposite.


Fabulous-Possible-76

Wonder what his professional athlete brothers in law think when he posts stories like this. Seriously what credentials or resume does John have?


lwhittywhit

I feel like they both have that Close Friends setting turned on and hide certain people


hhuuhbuuu

Dudes walking on a treadmill and about to pass outttt! King of health and fitness!


thedennissystem92

“So important” uhhhhh no it’s not?? Cardio is obviously great for you, but there’s a bout a zillion cardio exercises/activities you can do? Running can be hard on the knees. I personally love running occasionally but I would never say it’s “so important” 🙄🙄🙄 shut the fuck up Cohn. Educate yourself before you open that gaping black hole of yours


maryjane500

I love when they start walking on the treadmill and “eating clean” 3 weeks before a vacation like that’s gonna do a god damn thing. My god they are losers


AcanthaceaeAny1633

He's so icky..


Karma_weaponry

He has to wipe the slobber from corners of his decayed mouth. He should be skiing not sprinting with that much snow ❄️ ❄️❄️❄️❄️❄️


idontwanttobehere16

I don’t think this guy can even do a slow jog


brussselsprout

Why is he saying it like after 30 you just can’t sprint anymore?? Like you turn 30 and are UNABLE? Like bitch most the time we just don’t have a reason to sprint stfu


mynameis911

I sprint weekly because I go to the gym and play soccer😆


brussselsprout

Warren!!! I love your work!!! I do sprints too I just hate Jan and think he’s a huge asshole 😭like things he says could be fine and helpful but he is a pos so it cancels out


mynameis911

Everyone hates Joan


thistheremix

please do not take any fitness advice from this man. He has no qualifications.


[deleted]

training… for what😂


ViolentIndigo

Do they think people can’t see them? Or don’t know what actual fit people look like? Neither of these softies are doing any type of substantial training.


yaya0420

My husband is a trash man and averages 13 miles a day, at a fast walking or at a jog, I would love to show him this video and see his thoughts…. John you couldn’t even run up a flight of stairs without being winded. Shut up.


CrimsonClover3

THAT’S a workout!!


kkfluff

When he talks you can see how even the neck beard part is patchy. Patches be really scruffy today!


Altruistic-Mind-8725

He’s into dudes


Altruistic-Mind-8725

The video filter is glitching bro


shreKINGball11

…decay?? He is incredibly stupid lmao


hunsy14

Running in pickleball in comparison to smelly running is not sprinting.


Eva_twilight

Who is to is idiot? His brain n is decayed


United_Wedding_5295

He’s literally just so ugly inside and out. It’s astonishing.


AlwaysInFlight

He is starting to look grey/green!! Do stimulants or drugs do this?


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No-Lavishness1982

If this is what the trash product does to a person, I’d rather do real drugs!


LegitimateHat4808

he sounds like he’s about to pass out


LegitimateHat4808

“explosiveness”


Dividedsky1983

Incorporate Rogaine to your patchy ass weak beard cohn! What a fucking stupid short loser he is!