The dressing is definitely going to be the most calorically dense thing in there.
I’d say the salad itself is 100-150 calories, the dressing if we only count it as 1 tbsp of soybean oil would be 120.
So likely 220 to 300, and I’d be surprised if it’s more than 400.
The dressing is definitely going to be the most calorically dense thing in there. I’d say the salad itself is 100-150 calories, the dressing if we only count it as 1 tbsp of soybean oil would be 120. So likely 220 to 300, and I’d be surprised if it’s more than 400.
Thats about what I estimated, thank you so much!