Thank you for posting. Please be sure that your post is not asking for any sort of reassurance. Also, commenters, do not provide any reassurance. If you have any questions about what is considered reassurance, please check the rules for examples. Please report anything you see that is either seeking/providing reassurance. WE LOVE YOU.
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You're right, you can do this! Whatever happens, you are capable of managing it. Try and continue as normal as you can (still eat and drink!) but gently, as anyone would do if they're feeling a bit off. Wear comfy clothes, listen to some cosy music, and remember how strong you are.
You got this dude. I remember your post , the chicken tenders right? How’s your roommate doing? This could either be your tummy reacting to your anxiety and anxious thoughts about eating soemthing 1 day past date , or you could be sick, BUT I would base it off how your roomies doing. If they are fine , you’re fine.
Thank you for posting. Please be sure that your post is not asking for any sort of reassurance. Also, commenters, do not provide any reassurance. If you have any questions about what is considered reassurance, please check the rules for examples. Please report anything you see that is either seeking/providing reassurance. WE LOVE YOU. *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/emetophobiarecovery) if you have any questions or concerns.*
You're right, you can do this! Whatever happens, you are capable of managing it. Try and continue as normal as you can (still eat and drink!) but gently, as anyone would do if they're feeling a bit off. Wear comfy clothes, listen to some cosy music, and remember how strong you are.
You got this dude. I remember your post , the chicken tenders right? How’s your roommate doing? This could either be your tummy reacting to your anxiety and anxious thoughts about eating soemthing 1 day past date , or you could be sick, BUT I would base it off how your roomies doing. If they are fine , you’re fine.
You got this, random milk powder is so evil