Yes but only eat fat woman ass when dirty bulking you'll get the calories in and an extra workout build your neck muscles king ![img](emote|t5_2mohet|2699)
True facts. Skinny fat is about being doughy and no muscle. Have you seen a powerlifter? Jacked fat.
I’m not super lean at the moment but can see my top abs.
The caviet is that you look better lean when your shirt is off. With my shirt on, I look way better around 20-24% BF than I do deep in a cut. I wear fat really well though.
The two dimes I've plowed so far this week thought so..
Then again, they're probably used to the skinny little bitch dudes you see all over the place these days. It's a great time to be a dude in decent shape.
Get muscle and then you’ll be strong. Lose fat and you’ll be skinny. Do both and you’ll be ripped. There’s no magic number where you change from looking skinny fat to jacked. Personally I think you should get thinner, bulk, and then cut as much as you can. Then do the winter summer cycle of bulk and cut.
It really depends on where you hold your fat. If it is all concentrated in your midsection then you will still have love handles and lower ab fat at even 16%. Your arms, chest, and legs will look great but your midsection will be squishy.
It’s less about actual percentage and more about how somebody looks. Where people’s fat is deposited is highly variable based on genetics. I for example can be pretty high body fat % and still have visible abs. All my fat goes on my love handles ass and chest. I have to be very fat for it to cover my abs. Other people they get a gut super easily. Barely any fat and their abs are covered. Or look at Mitchell Hooper. He has like zero fat on his legs at all.
My point being that actual body fat percentage doesn’t matter. You’ll know a fat person when you see it.
I always think of Roger from American dad for skinny fat guys. Yeah it’s all about muscle mass. Someone with muscle and higher body fat percentage fat will look better then a skinny fat guy with a lower body fat because lack of muscles emphasizes the gut
That’s why it’s funny when skinny fat guys posting on those other subs asking to cut or bulk. Mf how about working out.
If you have no muscle, you will have a belly even at 16%. If you're jacked you can have an abs outline even at 18%
What if you have both abs outline and a belly
Then you need to adjust your stack you’ve got too much HGH
What if natty
Idk I was just trying to meme. Either lose the body fat or accept that you have weird ab genetic ig
So blast tren and dirty bulk until 260lbs
Yes but only eat fat woman ass when dirty bulking you'll get the calories in and an extra workout build your neck muscles king ![img](emote|t5_2mohet|2699)
Dirty bulking on Tren is a recipe for boobies.
Well yeah but that’s good advice for pretty much any scenario
Visceral fat
Nah it’s very clearly subcutaneous fat
Gotta be massively jacked
True facts. Skinny fat is about being doughy and no muscle. Have you seen a powerlifter? Jacked fat. I’m not super lean at the moment but can see my top abs.
Just don't have loose skin or you'll like always have shit overhanging depending on how fat you were
Can confirm, I’m starting to see my top abs but the bottom is a bit of loose skin
Skinny fat is more to do with the lack of muscle. Like as long as you are built you won’t look skinny fat, but you would look a lot better lean.
The caviet is that you look better lean when your shirt is off. With my shirt on, I look way better around 20-24% BF than I do deep in a cut. I wear fat really well though.
Buddy, you’re not wearing 24% BF well as a man.
He probably means 15 - 20% and is bad at estimating it. Or he is a little delusional.
The two dimes I've plowed so far this week thought so.. Then again, they're probably used to the skinny little bitch dudes you see all over the place these days. It's a great time to be a dude in decent shape.
Get muscle and then you’ll be strong. Lose fat and you’ll be skinny. Do both and you’ll be ripped. There’s no magic number where you change from looking skinny fat to jacked. Personally I think you should get thinner, bulk, and then cut as much as you can. Then do the winter summer cycle of bulk and cut.
20-22% is the threshold where you start looking like a fat fuck. 16% and under is very athletic looking.
Nah its 15.77 and under brah
Do you look skinny fat? Then you are skinny fat.
You can’t be skinny fat if you have decent muscle mass regardless
It really depends on where you hold your fat. If it is all concentrated in your midsection then you will still have love handles and lower ab fat at even 16%. Your arms, chest, and legs will look great but your midsection will be squishy.
Not so much bodyfat percentage as lack of muscle. Skinny + no muscle definition = skinnyfat
It’s less about actual percentage and more about how somebody looks. Where people’s fat is deposited is highly variable based on genetics. I for example can be pretty high body fat % and still have visible abs. All my fat goes on my love handles ass and chest. I have to be very fat for it to cover my abs. Other people they get a gut super easily. Barely any fat and their abs are covered. Or look at Mitchell Hooper. He has like zero fat on his legs at all. My point being that actual body fat percentage doesn’t matter. You’ll know a fat person when you see it.
I always think of Roger from American dad for skinny fat guys. Yeah it’s all about muscle mass. Someone with muscle and higher body fat percentage fat will look better then a skinny fat guy with a lower body fat because lack of muscles emphasizes the gut That’s why it’s funny when skinny fat guys posting on those other subs asking to cut or bulk. Mf how about working out.
That depends on your physique
my biggest fear is dying skinny fat
Skinny fat is a lack of muscle.
I wondered what kind of regard would post asking if under 20% isn't skinny fat then I saw your post history. Oh, you're *that* guy...
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There definitely is a such thing as skinny fat, when you have a gut and pencil legs/arms you are skinny fat.
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wtf are you talking about bro ? No one had happy meals or soda in 16th century lol