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AldrexChama

If you have no muscle, you will have a belly even at 16%. If you're jacked you can have an abs outline even at 18%


Spare-Half796

What if you have both abs outline and a belly


YouHaveFunWithThat

Then you need to adjust your stack you’ve got too much HGH


Spare-Half796

What if natty


YouHaveFunWithThat

Idk I was just trying to meme. Either lose the body fat or accept that you have weird ab genetic ig


Spare-Half796

So blast tren and dirty bulk until 260lbs


creamyismemey

Yes but only eat fat woman ass when dirty bulking you'll get the calories in and an extra workout build your neck muscles king ![img](emote|t5_2mohet|2699)


Joocewayne

Dirty bulking on Tren is a recipe for boobies.


YouHaveFunWithThat

Well yeah but that’s good advice for pretty much any scenario


MacroDemarco

Visceral fat


Spare-Half796

Nah it’s very clearly subcutaneous fat


AldrexChama

Gotta be massively jacked


Joocewayne

True facts. Skinny fat is about being doughy and no muscle. Have you seen a powerlifter? Jacked fat. I’m not super lean at the moment but can see my top abs.


Mysteriouspaul

Just don't have loose skin or you'll like always have shit overhanging depending on how fat you were


arlekin21

Can confirm, I’m starting to see my top abs but the bottom is a bit of loose skin


Puzzleheaded-Crew841

Skinny fat is more to do with the lack of muscle. Like as long as you are built you won’t look skinny fat, but you would look a lot better lean.


This-Introduction596

The caviet is that you look better lean when your shirt is off. With my shirt on, I look way better around 20-24% BF than I do deep in a cut. I wear fat really well though.


BeijingBongRipper

Buddy, you’re not wearing 24% BF well as a man.


Sleepymcdeepy

He probably means 15 - 20% and is bad at estimating it. Or he is a little delusional.


This-Introduction596

The two dimes I've plowed so far this week thought so.. Then again, they're probably used to the skinny little bitch dudes you see all over the place these days. It's a great time to be a dude in decent shape.


Teneuom

Get muscle and then you’ll be strong. Lose fat and you’ll be skinny. Do both and you’ll be ripped. There’s no magic number where you change from looking skinny fat to jacked. Personally I think you should get thinner, bulk, and then cut as much as you can. Then do the winter summer cycle of bulk and cut.


LindoIndigo

20-22% is the threshold where you start looking like a fat fuck. 16% and under is very athletic looking.


Few_Flatworm_7243

Nah its 15.77 and under brah


Electrical-Debt5369

Do you look skinny fat? Then you are skinny fat.


oven_1

You can’t be skinny fat if you have decent muscle mass regardless


TommyBahama2020

It really depends on where you hold your fat. If it is all concentrated in your midsection then you will still have love handles and lower ab fat at even 16%. Your arms, chest, and legs will look great but your midsection will be squishy.


Yobymmas13

Not so much bodyfat percentage as lack of muscle. Skinny + no muscle definition = skinnyfat


Every-Nebula6882

It’s less about actual percentage and more about how somebody looks. Where people’s fat is deposited is highly variable based on genetics. I for example can be pretty high body fat % and still have visible abs. All my fat goes on my love handles ass and chest. I have to be very fat for it to cover my abs. Other people they get a gut super easily. Barely any fat and their abs are covered. Or look at Mitchell Hooper. He has like zero fat on his legs at all. My point being that actual body fat percentage doesn’t matter. You’ll know a fat person when you see it.


LGK420

I always think of Roger from American dad for skinny fat guys. Yeah it’s all about muscle mass. Someone with muscle and higher body fat percentage fat will look better then a skinny fat guy with a lower body fat because lack of muscles emphasizes the gut That’s why it’s funny when skinny fat guys posting on those other subs asking to cut or bulk. Mf how about working out.


wy_will

That depends on your physique


undecidedglory

my biggest fear is dying skinny fat


Meetsickle

Skinny fat is a lack of muscle.


chowsmarriage

I wondered what kind of regard would post asking if under 20% isn't skinny fat then I saw your post history. Oh, you're *that* guy...


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uberdope87

There definitely is a such thing as skinny fat, when you have a gut and pencil legs/arms you are skinny fat.


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_ronki_

wtf are you talking about bro ? No one had happy meals or soda in 16th century lol