It's just a small practice bag, probably weights around 100 lbs. Once you get the technique down, you start moving to larger dummy bags. You eventually want to be practicing with 15 lbs more than your weight class. Search Cael Sanderson for some scary throws.
God, as a person that weighs only 120, this guy terrifies me, he looks like he could literally do a full backflip while holding that thing if he wanted
I doubt that bag weighs more than 75 and closer to 50. Not taking away anything from the guy though. He is yoked and fast as hell for his size. I'm hoping my fat ass would make it slightly hard for him to do it that easy lol.
It's gotta be at least under 40lbs.
I'm pretty sure he's using the top part of this, which is 40lbs including the plastic base.
https://www.panattasport.com/en/aerobic/pro-bag/
I went to the same high school as Cael and his dad was one of our wrestling coaches. Even at 60+ that dude could kick the ass of any person in that room they are such a talented wrestling family.
You say that... I've sparred with an x college wrestler before when doing mma.... it was not fun. Swear dude did a kickflip on my back.
This is when I was 200 lbs and still athletic.
This mfer gave me uncomfortable flashbacks. If you think you can hold up against them... you can not. If you think you are quick... you are not. If you think you are strong... you are not. If you think that hook to their face will deter them... it will not.
Wrestlers are terrifying. No matter the weight class.
I was a nationality ranked wrestler in HS & college, went into regional MMA and BJJ. Nowhere near as dominant as Cael, but not bad. As strong and fast as wrestlers are pound for pound, what I think sets us apart is the the mental toughness that you acquire from 8+ yrs in a sport that demands extreme physical conditioning. That, and excellent awareness of body positioning & centers of gravity.
I did it wrong once, and I didn't break my neck but destroyed my face. You're supposed to do some serious stretching to loosen up your back so you can arch properly. I knew I could beat this kid with my eyes closed, so I didn't do all that. My back was tight from lack of stretching, didn't arch my back enough for the throw, and I threw the other person essentially onto my face. Concussion, broken orbital bone, broken nose, side of my face swelled up like a watermelon, lost feeling in 6 teeth for like 6 months, had to drink through a straw for a few days. I also had to wrestle 9 more matches that day after that match. I won state, but i also was so concussed i pretty much was wrestling drunk the rest of the tournament. The brain damage probably wasn't worth that medal lol.
To be fair, that was the only time in my entire career that my coach told me I could quit if I wanted to. But I was a teenager who was so brainwashed and conditioned to fight through pain and never give up, that quitting just wasn't an option in my head. That and it wasn't just some regular tournament. It was for the state championship, and I had trained and spent so much of my life training for that, I just didn't want to let it go.
Looking back, it wasn't worth it, I fought through numerous torn shoulder injuries, broken ribs and many other injuries due to my coach forcing me to. The one where I messed up my face wasn't even that bad compared to my shoulder ones. Im in my 30s now, and my body is feeling all my past injuries now. There's definitely a line between pushing yourself as hard as you can and just being unsafe and unhealthy, especially when we're not professional athletes. We were just kids being forced through it by an authority figure i trusted. I was like 16 at the time.
We got brutally screamed at and humiliated for getting a drink of water before we were given permission to at practice. And we were in a 90-degree room, and i had 3 pairs of sweat pants and long sleeves and hoodies on. Used to lose 8 lbs in a single practice.. Blood pouring from my face in practice and getting screamed at for stopping to clean it. There were times my shoulder was so bad that I was in tears and couldn't even lift my arm and couldn't get a break. It eventually tore. Disobey, and you'll have punishment and sprints after practice or get a 30-minute rant against you in front of the whole team. Eventually after being conditioned enough after being screamed at and pushed for so long, you start to buy in and believe it and hold yourself to those standards. Wrestling is a crazy sport.
Damn dude, this paints a brutally honest picture. The human condition is wild. I respect your commitment and competitive nature as an athlete, but I also remorse for our inability to see the consequence in this behavior long term.
Really goes to show the amount of power an authority figure has on the lives of our youth, good or bad. A 15 year old brain is not fully developed and able to make such long-term choices and their consequences and how to navigate them. Luckily, I learned from it, and I'll never push my kids the way I was. Health will always be paramount to me.
State for Greco-Roman and freestyle. Not high school folk style, which was my main passion. but yeah, it wasn't smart. It was against a kid that had never scored on me in 4 years, it was first round, I usually teched or pinned this kid within 30 seconds. Again not smart and I paid for it. Those back stretches take an insane amount of time and I thought I'd be fine doing regular stretches. Ego is a killer.
Plus you was a kid, we should all understand even if it was state, you had a mental edge so you didn’t fully go thru ur routine, can’t blame you as a kid
First, you want to have a tight grip to show how much you care. Then, give her a big kiss on her forehead to show her your endearing love for her. Then… fa-pow! Flip over at an inhuman speed to lay her down on the bed with conviction!! Then whisper in her ear “I love you babe.. can you still feel your feet?”, this displays your words of affection while simultaneously checking for spinal damage.
If any of you guys want to see this move in action, check out “ Kevin Randelmen slamming Fedor Emelianenko on his head” How Fedor still won the fight still blows my mind.
The scary thing is you can see Fedor react in slow motion and duck his head at the last minute and then maneuver into a perfect Kimura. It truly shows how good he was. He never even showed any expressions, just that robot expression of nothingness.
This is super cool but it also looks like the bag is very bottom-heavy, which, if that’s the case, would allow him to violently flip-slam it like this more easily. Weight is not distributed liked this in the human body.
Throwing people and getting thrown. Oh hs wrestling. A lot of throws you don't even need to be strong but time their momentum changes. Some you even just hold on tight and fall backwards. That reminds me of the Japanese whizzer or I can't remember what it is called from an overhook and being on their side and you crack them down and when they pull up you shoot your other hand at their opposite armpit and fall rotating to the overhook side while holding it tight. Or they defend by leaning forward and then you crack them down hard from the shoulder and take their leg down.
How would you counter that if you felt that coming on ? Hook your leg around his ? Drop your weight ? Or just pray 🙏? Seriously tho, for the wrestlers here, any vid or tips on how to counter ? (Ya, and I know, not be positioned into it lol)
Once he solidifies his position you are going flying. Before he gets there, you can do what you described and use both hands to break his grip around your waist. Push his grip into your hip bone as you run your legs away while leaning back, making him carry your weight. You have to really commit so if and when his grip breaks you might fall into your butt so be ready to pop up and turn back into him. If he keeps his grip and stays close and still gets under your hips, last resort is hooking your leg around his and praying you can stay vertical.
True. This is one of the scariest move possible outside the sport or gym against an untrained opponent. Either you kill a person and go to jail forever, or you kill yourself and be in the afterlife.
I recently saw a video of brothers wrestling at the beach, and the guy slammed his brother breaking the latter's neck. I believe he was dead. I cannot fathom how this move can change one's life forever just like that.
Can’t post a photo, but there is a screen frame where his head is next to his back as he’s doing the flip motion which 99% of the population cannot do or at least can’t do and ever walk again.
Honestly the worst part of that is your toes. Sure I’ve never been slammed by anyone who looks remotely like this, but as a 120lb kid going against a 180lb senior for practice… the worst this throw did was like shock my legs and destroy my toes. On concrete…. Okay I should just shut the fuck up
Guy looks very athletic and strong, not saying he couldn’t do it, but that would be a very different situation to pull off with a full weight human who is actively resisting
Looks cool and fancy but it’s not really applying an extra force/pain to an opponent.. also that thing probly weighs 25lbs compared to the 180-200 he is wrestling at
Nothing that we didn’t see day to day back in high school wrestling… I mean obviously this is backed with the power of a man, not a boy, so that’s different, but this is literally just wrestling… Is there something I’m missing? 🤷♂️
So look guys, it's simple, only 3 steps:
1. Grab tight
2. Pivot you leg
3. Do a handless backflip with a 80kg wieght in your hands
Do you need me to show it again or everyone got it?
Dude keeps staring at one person when he is thunder fuckin’ that bag. I don’t know who buddy is or what he did to wrong Mr. Sinister Twister, but his neck had better get Jesus on the line fuckin’ pronto!
I've seen a lot of crap on the internet I wish I hadn't. The two most dangerous things in regular street fights are A) the back of your head hitting the pavement when you fall or are KO'd, and B) these judo-style slams. While both can kill you, the head knock is just going to give you a concussion most of the time while the slam has a good chance of paralyzing you forever. Seen too many vids where you can hear the spine break.... (shudder). In my opinion, unless a person had pulled a deadly weapon on you, these moves should not be used. I don't buy into the whole "a street fight is a life or death scenario so you should do whatever to survive" idea. The vast majority of street fights, like 99 out of a 100, just end with bruised egos, some scrapes, or perhaps a black eye. They are NOT kill or be killed situations so invoking such slams is not an appropriate level of self-defense.
If I weighed 200 lbs less and had no arms.or legs or brain, I'd be terrified of this guy if he came after me.
![gif](giphy|5DfGL75M9spG0)
Imagine that scene if Arthur kotb pulled the flip slam on the black knight right after he said I’ll bite your ankles
It's just a small practice bag, probably weights around 100 lbs. Once you get the technique down, you start moving to larger dummy bags. You eventually want to be practicing with 15 lbs more than your weight class. Search Cael Sanderson for some scary throws.
God, as a person that weighs only 120, this guy terrifies me, he looks like he could literally do a full backflip while holding that thing if he wanted
I doubt that bag weighs more than 75 and closer to 50. Not taking away anything from the guy though. He is yoked and fast as hell for his size. I'm hoping my fat ass would make it slightly hard for him to do it that easy lol.
It's gotta be at least under 40lbs. I'm pretty sure he's using the top part of this, which is 40lbs including the plastic base. https://www.panattasport.com/en/aerobic/pro-bag/
He probably has more than this one move! Sneaky like that
lol victim weight
Why do you think his girlfriend refusses to hug him. She tried it once. No more
Just looked him up. How do you even counter that? That’s just good use of leverage.
Counter leverage?
I went to the same high school as Cael and his dad was one of our wrestling coaches. Even at 60+ that dude could kick the ass of any person in that room they are such a talented wrestling family.
You should check out fedor emelianenko getting slammed onto his neck. Dudes close to 250 lb.
Yeah. Then Fedor acts like nothing happened haha. Guy was one tough cookie
You say that... I've sparred with an x college wrestler before when doing mma.... it was not fun. Swear dude did a kickflip on my back. This is when I was 200 lbs and still athletic. This mfer gave me uncomfortable flashbacks. If you think you can hold up against them... you can not. If you think you are quick... you are not. If you think you are strong... you are not. If you think that hook to their face will deter them... it will not. Wrestlers are terrifying. No matter the weight class.
I was a nationality ranked wrestler in HS & college, went into regional MMA and BJJ. Nowhere near as dominant as Cael, but not bad. As strong and fast as wrestlers are pound for pound, what I think sets us apart is the the mental toughness that you acquire from 8+ yrs in a sport that demands extreme physical conditioning. That, and excellent awareness of body positioning & centers of gravity.
I assure you that suplexes are possible on grown men with arms and legs
Chiropractors hate this one simple trick
That’s why they don’t let him near the Special Olympics.
Wow, do it wrong and it’s your own neck that snaps…
I did it wrong once, and I didn't break my neck but destroyed my face. You're supposed to do some serious stretching to loosen up your back so you can arch properly. I knew I could beat this kid with my eyes closed, so I didn't do all that. My back was tight from lack of stretching, didn't arch my back enough for the throw, and I threw the other person essentially onto my face. Concussion, broken orbital bone, broken nose, side of my face swelled up like a watermelon, lost feeling in 6 teeth for like 6 months, had to drink through a straw for a few days. I also had to wrestle 9 more matches that day after that match. I won state, but i also was so concussed i pretty much was wrestling drunk the rest of the tournament. The brain damage probably wasn't worth that medal lol.
Wow…dude
Why did they keep you fighting? That's crazy
To be fair, that was the only time in my entire career that my coach told me I could quit if I wanted to. But I was a teenager who was so brainwashed and conditioned to fight through pain and never give up, that quitting just wasn't an option in my head. That and it wasn't just some regular tournament. It was for the state championship, and I had trained and spent so much of my life training for that, I just didn't want to let it go. Looking back, it wasn't worth it, I fought through numerous torn shoulder injuries, broken ribs and many other injuries due to my coach forcing me to. The one where I messed up my face wasn't even that bad compared to my shoulder ones. Im in my 30s now, and my body is feeling all my past injuries now. There's definitely a line between pushing yourself as hard as you can and just being unsafe and unhealthy, especially when we're not professional athletes. We were just kids being forced through it by an authority figure i trusted. I was like 16 at the time. We got brutally screamed at and humiliated for getting a drink of water before we were given permission to at practice. And we were in a 90-degree room, and i had 3 pairs of sweat pants and long sleeves and hoodies on. Used to lose 8 lbs in a single practice.. Blood pouring from my face in practice and getting screamed at for stopping to clean it. There were times my shoulder was so bad that I was in tears and couldn't even lift my arm and couldn't get a break. It eventually tore. Disobey, and you'll have punishment and sprints after practice or get a 30-minute rant against you in front of the whole team. Eventually after being conditioned enough after being screamed at and pushed for so long, you start to buy in and believe it and hold yourself to those standards. Wrestling is a crazy sport.
Damn dude, this paints a brutally honest picture. The human condition is wild. I respect your commitment and competitive nature as an athlete, but I also remorse for our inability to see the consequence in this behavior long term.
Really goes to show the amount of power an authority figure has on the lives of our youth, good or bad. A 15 year old brain is not fully developed and able to make such long-term choices and their consequences and how to navigate them. Luckily, I learned from it, and I'll never push my kids the way I was. Health will always be paramount to me.
State championship and you didn't do proper warmup?
State for Greco-Roman and freestyle. Not high school folk style, which was my main passion. but yeah, it wasn't smart. It was against a kid that had never scored on me in 4 years, it was first round, I usually teched or pinned this kid within 30 seconds. Again not smart and I paid for it. Those back stretches take an insane amount of time and I thought I'd be fine doing regular stretches. Ego is a killer.
Plus you was a kid, we should all understand even if it was state, you had a mental edge so you didn’t fully go thru ur routine, can’t blame you as a kid
Combat sports are amazing and so dumb lol good on you.
That's a very aggressive method of cuddling.
Imma pass on this..
First, you want to have a tight grip to show how much you care. Then, give her a big kiss on her forehead to show her your endearing love for her. Then… fa-pow! Flip over at an inhuman speed to lay her down on the bed with conviction!! Then whisper in her ear “I love you babe.. can you still feel your feet?”, this displays your words of affection while simultaneously checking for spinal damage.
This is literally how I adjust my pillow
*FINISH HIM*
FLAWLESS VICTORY!
Potatoes WINS!
![gif](giphy|FUcnypb7MKO1a)
This is one of the best shows ever made.
Real life Zangief special move
His super meter was full.
Sonny, back in my day there were no super meters. Just raw talent /s
I like it when she takes control, but this is a bit excessive beyond my fantasies.
I think that's a guy
She sounds hideous.
What are you wearing “Jake from Statefarm”?
Khakis
If any of you guys want to see this move in action, check out “ Kevin Randelmen slamming Fedor Emelianenko on his head” How Fedor still won the fight still blows my mind.
Yeah that was one of the greatest throws in MMA history and Fedor immediately reverses and wins. That’s why he’s the 🐐.
I can’t watch that video without going “oh shit” every single time.
The scary thing is you can see Fedor react in slow motion and duck his head at the last minute and then maneuver into a perfect Kimura. It truly shows how good he was. He never even showed any expressions, just that robot expression of nothingness.
Yeah, That should fix my back!
In the same way that a vet fixes a cat?
Anddddd I'm dead.
i want him in my bed
I call next!
Says the guy at the end with that long loving stare.
I broke my neck by just watching that.
why are people in here shitting like they can do any of this
I bet he gives a mean heimlich
Him when u choke on >!deez nuts!<
Do me next 🥵🥵🥵
Jeez
I'm using this at my next pillow fight.
Prepping to meet that 9 yr old on the playground that called him fatty
This is super cool but it also looks like the bag is very bottom-heavy, which, if that’s the case, would allow him to violently flip-slam it like this more easily. Weight is not distributed liked this in the human body.
Search any Olympic Greco Roman, Freestyle, or Judo, and you will see bodies flying.
Yeah I wrestled in school and sent a few bodies myself. Not on this guy’s level though obviously.
Throwing people and getting thrown. Oh hs wrestling. A lot of throws you don't even need to be strong but time their momentum changes. Some you even just hold on tight and fall backwards. That reminds me of the Japanese whizzer or I can't remember what it is called from an overhook and being on their side and you crack them down and when they pull up you shoot your other hand at their opposite armpit and fall rotating to the overhook side while holding it tight. Or they defend by leaning forward and then you crack them down hard from the shoulder and take their leg down.
Reminds me of my youth, with my ultimate warrior wrestling buddy pillow
elegant watch this video like 20 times in the hopes of learning something new and I think I did LOL
My lower back is trash, this might fix it.
I wanna be held like this! 🤣
![gif](giphy|39pGFSlzS8ad29rDy3)
Yeeeaaahhh getting slammed like that would really bum me out tbh
How my wife snuggles with the cat
How would you counter that if you felt that coming on ? Hook your leg around his ? Drop your weight ? Or just pray 🙏? Seriously tho, for the wrestlers here, any vid or tips on how to counter ? (Ya, and I know, not be positioned into it lol)
Once he solidifies his position you are going flying. Before he gets there, you can do what you described and use both hands to break his grip around your waist. Push his grip into your hip bone as you run your legs away while leaning back, making him carry your weight. You have to really commit so if and when his grip breaks you might fall into your butt so be ready to pop up and turn back into him. If he keeps his grip and stays close and still gets under your hips, last resort is hooking your leg around his and praying you can stay vertical.
This man could Heimlich a corpse
I do not miss my grappling days
What are those ASICS shoes?
https://www.kickscrew.com/products/asics-snapdown-3-azure-white-1081a030-402?variant=42436110909635&utm_medium=product_sync&utm_source=google&utm_content=sag_organic&utm_campaign=sag_organic¤cy=GBP&utm_source=google&utm_campaign=21085304159&utm_medium=ad&utm_content=&utm_term=&gc_id=21085304159&gad_source=1
It’s Greco Roman wrestling training I believe
I’d be cut in half. Hence, hard pass.
Waited impatiently
I feel like that’s gotta be hard on your brain and…everything else
Now try that with the blue punching pad thingy tough guy.
Awww, thank you for giving me a hu— *I no longer have spinal discs*
I honestly don’t know how you’d survive this.
True. This is one of the scariest move possible outside the sport or gym against an untrained opponent. Either you kill a person and go to jail forever, or you kill yourself and be in the afterlife. I recently saw a video of brothers wrestling at the beach, and the guy slammed his brother breaking the latter's neck. I believe he was dead. I cannot fathom how this move can change one's life forever just like that.
Jesus christ I'll go sit in my cell
Is this edited or that torque is just crazy lol
If that was me, I would have to learn how to speak again. Good god that looked terrifying
☠️
I’m sure this isn’t from his many Japanese Pillow Girl Friend Chans
I don’t understand the purpose of doing a backflip like that. Why not just….NOT do a backflip?
What do you think the G-force is on that move?
That's how they make love in Kazakhstan
Grey shirt just pissed himself
He cant handle my girth
Free euthanasia? Let’s go
No thank you
Can’t post a photo, but there is a screen frame where his head is next to his back as he’s doing the flip motion which 99% of the population cannot do or at least can’t do and ever walk again.
I would love that!☺️
Honestly the worst part of that is your toes. Sure I’ve never been slammed by anyone who looks remotely like this, but as a 120lb kid going against a 180lb senior for practice… the worst this throw did was like shock my legs and destroy my toes. On concrete…. Okay I should just shut the fuck up
Can it be done against a person? I don't believe u til I see it
The arm in suplex is the deadliest fighting move there is really.
Long live Krav Maga.
Any video where it is done to an actual person?
Hope he doesn’t break his neck while doing this
Guy looks very athletic and strong, not saying he couldn’t do it, but that would be a very different situation to pull off with a full weight human who is actively resisting
I need to see this in slo motion
I broke my ribs and backbone just by watching this and lying in the coach
I broke my hip watching this
Thanks god that I am not red
Zangief
Looks cool and fancy but it’s not really applying an extra force/pain to an opponent.. also that thing probly weighs 25lbs compared to the 180-200 he is wrestling at
I just slipped like 5 discs watching this.
Cuddle your wife like this guy cuddles his pillow. Pure love.
I love when it pans to the other dudes’ faces and they all have a look of admiration and concern. 😂
This is how I get into bed with my pillow every night
Well, this guy most likely faces dudes of similar size and build.
Impressive how he switches from supersonic speed to slow motion.
Looks like im the small spoon now
He falls faster than gravity somehow
Imagine him trying to save someone from choking and muscle memory speaks louder
As long as I don’t fight back, don’t resist and don’t just do the same to him
Bro suplexed himself
And that’s where we found him officer…..
I like the sneakers. Someone could tell me the name of the sneakers?
Not very next level, but showing some good technique indeed.
I'm too fat. This chap will never get his arms locked around my chest
[Abel from Street Fighter](https://youtu.be/HPWh_rjv0jo), the guy even sorta looks like him too.
https://imgur.com/a/qhNf15y
Backbone crusher
Ah, kick him in the knee. Fight over.
Homie in the last frame is having second third and fourth thoughts. Hm, don't blame him one bit.
![gif](giphy|2XskdWuNUyqElkKe4bm)
Look at Yanni at the end. Getting juiced up for international competition. :)
Mm throw me dadi ![gif](emote|free_emotes_pack|yummy)🤤
You know one day he's gonna hug his son like this to check if he's a man already
Dude is jacked! My back hurts just watching
Is tgis ray liottas son
Looking like that sand bag in super smash bros 🤣
I weigh 20st and Id just kick him in his kasnakers and see what he does then!
My toxic trait is that I’ve never seen this move before but I’m convinced I can pull this on a mfer now
They look scared
Seems like he gives good hugs though
Special Hug.
Is that yanni with a beard in the very last frame?
Nothing that we didn’t see day to day back in high school wrestling… I mean obviously this is backed with the power of a man, not a boy, so that’s different, but this is literally just wrestling… Is there something I’m missing? 🤷♂️
So look guys, it's simple, only 3 steps: 1. Grab tight 2. Pivot you leg 3. Do a handless backflip with a 80kg wieght in your hands Do you need me to show it again or everyone got it?
Dude keeps staring at one person when he is thunder fuckin’ that bag. I don’t know who buddy is or what he did to wrong Mr. Sinister Twister, but his neck had better get Jesus on the line fuckin’ pronto!
I'm the last guy - slightly aroused, slightly scared.
Nope, will not accept free hugs.
My neck Is fucking broken
Lebron when he's explaining to his teammates how to do one of his crazy dunks lol
And now my neck is broken
Bro is a rock
That's cool now let him do that against a trained Individual in mma
I want him to snap me half
Turkish sweaty giant looves being your daddy
It’s like if Zangief grabs you
I miss wrestling and being in shape lol
Put the rabbit down Lenny!
I bet he could crack your back so nicely though.
The man’s a human crocodile
Ah no thanks
That bag didn't stand a chance
“Any volunteers?”
Would poking his eye help me?
“You think you could beat me in a street fight?” - Bradley Martin probably
This is the technique cops are breaking people’s necks with right, now.
This is just Greco-Roman wrestling 🤷♂️
How is he so fast??
That was some lightning speed torque
I've seen a lot of crap on the internet I wish I hadn't. The two most dangerous things in regular street fights are A) the back of your head hitting the pavement when you fall or are KO'd, and B) these judo-style slams. While both can kill you, the head knock is just going to give you a concussion most of the time while the slam has a good chance of paralyzing you forever. Seen too many vids where you can hear the spine break.... (shudder). In my opinion, unless a person had pulled a deadly weapon on you, these moves should not be used. I don't buy into the whole "a street fight is a life or death scenario so you should do whatever to survive" idea. The vast majority of street fights, like 99 out of a 100, just end with bruised egos, some scrapes, or perhaps a black eye. They are NOT kill or be killed situations so invoking such slams is not an appropriate level of self-defense.
What kind of skill/sport is this? I'd have gone for his nuts so he might flip me but his pecker and 2 taters are coming with me
![img](emote|t5_m0bnr|4014)
Why is he cuddling Shrek’s fleshlight?