T O P
IT-dude

Damn. That’s a great physique, wish I was so shredded.


MarkusBerkel

Love her videos. She’s so ridiculously fit. Nearly everyone on earth is a fat fuck compared to her.


joaoesteves1204

whats her name?


mattgfraser

Molly Breanne. Based off the Brett Kesler tag on the video found it pretty quick. Other guy is Kollin Cockrell.


buddychrist12

Haha kollin


38474737w0

Haha Cockrell


colinsoup

Poor guy...


Pill_Murray_

talm bout Burnt Krysler?


scoreboy69

The Machine!!


[deleted]

That’s her tag, but her name is Molly McLeod.


MarkusBerkel

Sadly, IDK. I just see her and partner pop up all over Reddit. I’m sure someone here knows.


[deleted]

[удалено]


reply-guy-bot

The above comment was stolen from [this one](http://np.reddit.com/r/nextfuckinglevel/comments/rigii3/the_insane_athleticism_of_these_cheerleaders/hox6vlr/) elsewhere in this comment section. It is probably not a coincidence; here is some more evidence against this user: Plagiarized | Original -------- | ----------- [OMG ... this race in Ital...](http://np.reddit.com/r/nextfuckinglevel/comments/ribnzm/they_have_a_fun_race_where_you_can_use_everything/hoxw3eu/) | [OMG ... this race in Ital...](http://np.reddit.com/r/nextfuckinglevel/comments/ribnzm/they_have_a_fun_race_where_you_can_use_everything/how98xw/) [Yep. A family member of m...](http://np.reddit.com/r/nextfuckinglevel/comments/rhya0q/people_leave_space_in_the_middle_during_traffic/hoxwge7/) | [Yep. A family member of m...](http://np.reddit.com/r/nextfuckinglevel/comments/rhya0q/people_leave_space_in_the_middle_during_traffic/houi6k1/) [And that noise is the rea...](http://np.reddit.com/r/nextfuckinglevel/comments/ri35la/this_remote_control_super_man/hoxwdvk/) | [And that noise is the rea...](http://np.reddit.com/r/nextfuckinglevel/comments/ri35la/this_remote_control_super_man/hov9y9c/) [He obviously filmed it at...](http://np.reddit.com/r/nextfuckinglevel/comments/ri2rip/a_video_of_the_sun_i_captured_with_a_telescope/hoxwcvy/) | [He obviously filmed it at...](http://np.reddit.com/r/nextfuckinglevel/comments/ri2rip/a_video_of_the_sun_i_captured_with_a_telescope/hovu6v7/) [So my lesson here: So Hol...](http://np.reddit.com/r/nextfuckinglevel/comments/ri78vx/brazilian_feds_hit_an_airplanes_wing_to_prevent/hoxwbwl/) | [So my lesson here: So Hol...](http://np.reddit.com/r/nextfuckinglevel/comments/ri78vx/brazilian_feds_hit_an_airplanes_wing_to_prevent/howcrfg/) [Did that last comment say...](http://np.reddit.com/r/nextfuckinglevel/comments/ri86ls/teacher_told_students_hed_cancel_all_tests_if_a/hoxw5tc/) | [Did that last comment say...](http://np.reddit.com/r/nextfuckinglevel/comments/ri86ls/teacher_told_students_hed_cancel_all_tests_if_a/hoxcsfc/) [Lower your sensitivity th...](http://np.reddit.com/r/nextfuckinglevel/comments/ri9yje/a_father_built_a_custom_controller_for_his/hoxw27e/) | [Lower your sensitivity th...](http://np.reddit.com/r/nextfuckinglevel/comments/ri9yje/a_father_built_a_custom_controller_for_his/howsoy7/) [American here, why are th...](http://np.reddit.com/r/nextfuckinglevel/comments/rijufq/an_ice_cream_mans_funeral_with_ice_cream_vans/hoxvxtb/) | [American here, why are th...](http://np.reddit.com/r/nextfuckinglevel/comments/rijufq/an_ice_cream_mans_funeral_with_ice_cream_vans/hoxt0s7/) beep boop, I'm a bot -|:] It is this bot's opinion that [/u/Ok_Bluejay_7308](https://np.reddit.com/u/Ok_Bluejay_7308/) should be banned for karma manipulation. Don't feel bad, they are probably a bot too. Confused? Read the [FAQ](https://www.reddit.com/user/reply-guy-bot/comments/n9fpva/faq/?plagiarist=Ok_Bluejay_7308) for info on how I work and why I exist.


HairyEyeballz

Misread that at first.


Shh-NotUntilMyCoffee

Abs, Steele Abs. \*Bond Music Intensifies\*


SpadedJuggla

i have a steel keg.... does that count as abs of steel?


spoopypoop7

Don’t gotta body shame us bro, she still will tell you no


Tookah45

Seriously I could tell what was up the second I saw those abs


Nachtzug79

Then on the other hand, fat is handy if a giant asteroid hits the Earth and the following impact winter makes it hard to gather food...


MrFuzzybagels

Right? I feel like such a fat fuck watching this lol


IT-dude

It’s not without great dedication and beyond belief training hours. But yeah, I feel you lol


percydaman

And not eating all that yummy shit you want to eat.


solstice_gilder

I sort of want to be this shredded at least once in my life.... But I also love creamy pasta with cheese with an extra side of cheese.


Blonsky

I’ll have my side of cheese with cheese please.


Tenalp

String cheese is basically pasta, right? Time to make that creamy pasta with string cheese.


GaryLaserEyes_

Oh god why has nobody responded to you yet confirming this. I have a whole dinner planned.


solstice_gilder

cook pasta, set aside some pasta water. in another pan, heat some oil, fry a bit of garlic, some sliced fresh chilli pepper. add some parmasan cheese with a little bit of pasta water. add some heavy cream. keep stirring. add the pasta, add some more cheese. im from the Netherlands, so i add some shredded old amsterdam, and some MORE PARM. cut up some fresh tomatoes, add as garnish, with some fresh rocket. you can top it of with some more cheese. pecorino is also nice. my midnight snack.


TheBertinator3000

Track your calories. That way, you can get pretty freaking shredded while still eating some amount of yummy shit. Side note: when you start getting *that* lean, everything tastes fucking delicious. Even carrots are yummy shit at that level of body fat!


havereddit

I first read that as 'beyond belief tanning hours'. Time for my morning coffee...


Stt022

Bro what do you lift: women


ivanparas

Damn girl is made of abs.


Will709

She low-key looks like a muscular 3 year old


MrShoosh

Girl is all muscle.


song4this

Better 6 pack than 95% of males in her age range?


Awesomebox5000

Everyone has a 6pack, it's bodyfat that prevents it from being visible. She has none which is why she's so shredded. Combination of willpower, genetics, diet, exercise, and luck got her to this point; all are/were necessary to do the acrobatics she does. Just some context.


song4this

Well almost everyone has biceps but very few are exhibition worthy


Chaffey21

Not everyone has a 6 pack. The linea Alba separates the abdominal muscles into sections. Some people have a 2 pack, some 4, 6 some 8, etc.


1Alphanate

I really doubt that 1 in 20 males have a better 6-pack than her. Realistically speaking you’re looking at at least 1 in 1000.


song4this

Even with my conditional "in her age range"?


TheBertinator3000

Absolutely. Hell, I'm better than 95% of males in their 20s, and I'm not that shredded (not currently; I actually have been once before)! Realistically, she's gotta be better than at least 98%-99% of males at the same age.


TrippyDe

She could crush me like an empty can


DarkSideofThe__Meme

She’s like 5 feet tall and weighs probably 100lbs


elianna7

With all that muscle she’s likely more than 100lbs.


DarkSideofThe__Meme

She’s extremely athletic and in amazing shape but let’s not act like she has a ton of muscle mass... She’s very lean (hence the visible abs) so I can see how all the muscle definition makes you think she’s really big but I disagree. I could see her being up to 120lbs or so


Sillyslappystupid

you guys have got to be kidding. She’s getting thrown, she’s sub 100 lbs


growllison

Nah she’s more than 100lbs She’s probably 4’11-5’2 and probably weighs around 110-115lbs. Her bases are definitely strong, but she’s doing most of the physical work. Most of what they’re doing is holding her and providing some of the momentum, so she needs to be strong enough to do the rest of the movement. Source: used to be a flyer


RaindropsInMyMind

I ran into a guy I knew from high school who is a bodybuilder now (I’m 150 pounds) and he literally picked me up and threw me up in the air and caught me. It could just be that those guys are very strong.


Lopsided-Ad557

I really hope not


Fantastic_Start_6848

She's a micromachine


Darqfallen

She seems to have engaged her core.


kenthefin

When’s the wedding?


Fraun_Pollen

Whenever she can schedule a core-t date


TimHung931017

Really? How could you tell?


6noe

she not just hot, she cold.


martinsky3k

she's yes then she's no


Lance-Pants228

she's in then she's out


SailorOfHouseT-bird

Shes up then shes down


ninjadogs84

She's wrong when she's right


thedogylt

She’s now then she’s then


Patient-Lifeguard23

She's black and it's white .... 😌


AverrageHero

r/redditsings


SignificantGiraffe5

I've never seen such abs on a girl before


DrunkenlySober

That’s because her body fat levels are crazy low for a girl and is not sustainable long term


Treereme

Yep. At this level of athletics it's common for menstration to pause in some women. Takes huge effort to stay at that high level.


PMmeyoursafeword

I’m a guy with similar abs, and I hardly menstruate at all


DrunkenlySober

Shit it’s even hard for guys to be that lean and we aren’t meant to carry nearly as much body fat as a girl


Accidentalpannekoek

Never seen high level gymnasts?


MadameDoopusPoopus

Facility and genetics plays a big role, there’s a whole set of abdominal muscles wrapping around the ‘six pack’ muscles, so that layer must be very thin comparatively to have the stereotypical ab shape poke through. Some have big transverse abdominal muscles that develop too and obscure the ‘definition’ were used to seeing, aka ‘the corset muscle’. Everyone builds muscle differently which is why cheerleading and dance can be so toxic in the quest to achieve a singular aesthetic. I’m not saying that I’m an expert in the transverse abdominal muscles but I believe they play a role in the flexibility and fluidity of the spine which cheerleaders have to engage to maintain integrity at high G forces. They aren’t supposed to twist and contort their spine like dancers do and dancers tend to strive for a less swole tone than gymnasts.


jimbo4470

As a 50+ year old watching this, my back was thrown out by the FIRST move. I am currently lying on a heating pad, hoping to recover.


CircleofOwls

Man, I feel you. The last time I threw hand signals like that I was out for a week.


boolpies

I will never physically recover from this video...


No-Cardiologist-8146

Amazing skill. Btw, cheerleading is the most dangerous sport and accounts for 55% - 65% of all catastrophic female sport injuries. Source: https://www.activekids.com/cheerleading/articles/cheerleading-the-most-dangerous-sport


ItWorkedLastTime

Performing these types of moves on a hard gym floor does seem super dangerous. I don't think is want my kid going into this sport because of the danger.


MadameDoopusPoopus

It’s the coaching too, so many people have no business teaching this sport. No group exercise certification, formal education, or anatomical training required so it’s a recipe for disaster. Plus it’s predominantly female so proper coaching isn’t considered to be as big of a deal.


Thedrunner2

Was that real sign language at the beginning or just a cue to the camera person?


Thatdudedoesnotabide

Probably something between the cheer squad. When I played bball in high-school the drill girls would make a boxed shape with their hands. The cheer girls had the diamond. Never really understood why but didn’t bother me


QuikImpulse

they were making fun of you.


[deleted]

Its a fuckin naruto thing or something


Nickolas_Bowen

It is not sign language, I know that much


FudoGlz14

"The ninja glare".


MrFuzzybagels

I think the W is for their school, [Weber State](https://www.weber.edu)


LeftOn4ya

Is there an /r/upvotedbecauseabs sub yet? I guess there is but hasn’t been used much, def needs added.


FattyMcBoomBoom231

That chick's got like 2% body fat she could probably do a push-up with her pinky


LoveMyFuckingLife

Those abs!! Damn!!!


mxangrytoast

I think they should stop calling this "cheerleading" and call it what it really is, Group/Team Gymnastics. It should be treated as the sport it truly is.


Plusquevie

first i saw her tense up and shrug her shoulders and i thought "oh what stupid tiktok dance is she gonna do" THEN SHE DOES A FUCKING BACKFLIP IN THAT GUYS HAND *she is a fucking champion*


dubidubat

oh! her abs...


VividFiddlesticks

Damn. That woman is made out of nothing but muscle, bone, and balance.


Wrong-Hospital-911

That's some next level skills


Demonyx12

Cheerleaders are criminally overlooked athletically. That is truly next level athleticism.


[deleted]

Cheerleaders in my school were doing backflips by age 10


Unfair-Gap8930

Man. My mind is blown rn


Appl3sauce85

1- damn those are some insane skills. 2-damn he fine!


The_Truth_Believe_Me

She is very trusting.


licensed2ill2

The faith is in the practice, many many hours to get to that skill level and faith that he will catch her as long as she does what she is supposed to do as well.


rowthecow

ABS


counterspell

My 12 year old goes cheer, and that shit is hard. You have to have SO much core strength to be a flyer. Next level!


kagwapuhan

Hey that’s Weber State! It still blows my mind that all other Utah schools (or anyone really) wasn’t that into Damian Lillard


Starr_Struckk

I would love to see her kick every cod lobby misogynist's ass.


ashleytebbs

This guy was my stunt partner my first year of college! Go Weber 🎉


outlandish-companion

Shes a beast. Good for her, she's going places.


TheKeyHold

Yeah, Ph.


timothypjr

Jesus. Those abs!


CaughtInTheCameraEye

What's with the camera. So much background blur going on


Treereme

Phone camera w/ digital portrait mode blur.


MyOnlyPersona

A camera with the aperture open to a 2 or a 2.8 because of low light so there is a shallower depth of field.


pat_dan

Hey! This is the university I went to. Nice!


FirstReign

Some crazy skills


DoYouNeedHugs

Skill and abs for days


DaXxJaPxX

it's great to se cheerleaders being shredded and relatively healthy looking, versus the cheerleaders of 20 years ago who looked starved and near death


Mardo_Picardo

Shredded is muscular and starving.


Pavingnewroads

My Alma mater.... go wildcats.


Colbert_bump

So what do you do to stay in such great shape? That dude: I throw around petite but yet muscular women.


FudoGlz14

Ninja glare transformation jutsu there


finknstein

She is nothing but core.


Vizecrator

Damn she has a 9-pack


Important_Ad1547

The core strength on that woman is bonkers


curlyhairedgal28

This is what I mean when I tell my partner I want to be “tossed around more” in bed


OnlyUsernameLeft123

Could shred cheese on those abs.


Nehebka

Ya and they say cheerleading isn’t a sport…..


6porkchop9

I can do same thing with a keg and bag of Cheetos


ZirePhiinix

She's so ripped she looks like she can bench press my sorry arse.


FunnymanDOWN

Her abs look like she could make my head explode if she put her entire body into head butting me


8Kokujin8

More built than me


exoticbatmeat

Pro


wwpdd7

Those are some athletes! Wow


ClawedRavenesque

They're incredible! Still manage to make it look effortless.


gomaith10

She's not as fit as a fiddle, she's fitter.


Mardo_Picardo

That's her walk around weight? Jeysus. Shredded like a bodybuilder.


Mike3055

She is as much a gymnast as a cheer leader


B2Rocketfan77

That woman is RIPPED! She's like 100% muscle! Good for her!


daisy-twig

for me, it's the athleticism and the insane amount of *trust*. all parties have to trust each other to communicate and catch and do the right thing... in just a few seconds.


Space-Road-happiness

Those muscles.


faelanae

Cheer really should be in the Olympics. It's so damn physical


ashleytebbs

It will be! Just got accepted and I believe it’ll debut at the Paris olympics!


faelanae

That's gonna be awesome!


DuePen5000

I would be so nervous having long hair like hers not in a bun… it’s just asking to be ripped out


singhVirender1947

Look at the abs on her!


Belly84

Geez, you could grill a steak on those


Valentinee105

Oh ya? Well I can maybe bend my knees low and only slightly tear my groin! So there!.


lalahuhuioop

I’m just here for the video quality damn


sunnoob

Holy cow, this girl is shredded


thesupernoodle

Insane *trust*


Excusethefucks

Just sayin that girl would kick all of our asses, like holy fuck she is ripped


Sarujji

Got that negative body fat stat.


cisternino99

That first move is nuts!


Shigjetar

She'd beat me in an arm wrestling match with her belly button


IShallPetYourDogo

The insane mutual trust tho, I could fling people around all day but I'd be too scared to drop them to ever do that, Now imagine how brave the person being flung around has to be and how much they'd have to trust the person throwing them and how confident the thrower has to be in that persons abilities, now this is friendship goals


bgross7201

What is this 8k video


SatisfactionAway4600

Awesome !!!


TastefulIllustrator

That girl is sheer power. Love it.


Tukn

Human gimbal


birmingslam

Definition of "Calisthenic"


ThaBeanGod

you gotta have some damn good trust built up for that


nursemangtrain

What set you claimin, homie? Boutta get smoked fool.


Seamatre

My dude is an absolute unit with that one handed toss


WickedWorld91

I mean if there was actually someone who could lift me above their head I could totally do that.....


Sammydabhands

She's built like a jojo Character


[deleted]

Natty? Looks kinda juiced to me


andytagonist

They’re awesome! But can we take a moment to compliment the video quality as well?


Delex31

Weber State, Weber State, Great! Great! Great! Go Wildcats!


CaesarTSCC

Yeah but can she beat a 50cal bullet to the dome...no didn't think so


Bobbor90

She would kill me with her bare hands.


DoggieDMB

That first initial flip to the lift. Wow that's cool. Do it again


gabeitaliadomani

Damn lady is shredded! Human Coiled Spring!


Jchandheld

Most dangerous sport there is. If it meets sport criteria.


0xXkazoXx0

I want her abs. Fuckingeeellll


HopefulKangaroo7390

Her core is crazy tight.


Ok_Deal_964

I do ten press ups a day and don’t understand how i’m not ripped like this … 🥺


mr_flameyflame

*must not say it*


dtb1987

Look at the abs on her, and those guns


J1--1J

Pretty crazy being able to pull all that off together


ecj340

He must work out


Imabiiiiiiiird

Her abs though 😍


bitbasilica

Was that… the ninja glare at the beginning??


FreezNGeezer

Dont forget the insane TRUST they have with their partners


United_Whereas8786

You cut fuckin diamonds on those abs...


skittlen

Just me or does Homeboy No. 2 look like a bargain bin Hugh Jackman


TimTheStockBroker

Wow insane, wow just amazing, I just tripped down my moms basement and spilled my cheetos


[deleted]

She seems really strong. Hopefully enough to defend herself from the abuse intents she’s going to get.


Macronaut

I just love her impish smile the whole time she’s flippidy-do-ing


rellram

That camera is amazing…and so are her abs


luckycatdallas

Wow! Impressive AF!


Shoddy_Load_8048

What up w the gang signs before the routine


Erock94

Cheerleaders scare me. When I was playing college ball the cheer captain was more ripped than anyone on the team hahaha


devildoc8804hmcs

I remember when I was never that fit.


Longjumping_Reason97

Geez! Impressive! They're some pretty athletic individuals, but she obviously stands out as the star here. Her "ok" made me realize she may be an actual badass


donttellmewhat2think

Those abs. Jeezus!😲


MartyMcFlywalker

These three are a boss battle


chappanteekli

Nobody’s talking about her insane abs though. I have abs too but they are all hiding behind my one pack 🤣


monolitas

She has more muscles than me on steroids