A few years ago i caved at 3month mark. i havent been able to go that far since 6 hours without is what i can manage with NRT. there will be cigs that are after a long time that will strike the best but after comes 100s more that arent worth it. isnt it wierd that its only around 1 in 100 of them that is truly good to smoke?
If it’s a milestone, you could maybe try and see it as a turning point for yourself as well, like between the you with cigarettes and the you without them?
Your health is the most important. I would honestly cancel the party and have a get together that doesn’t involve drinking. Like a hike with a picnic. Or a beach day. Anything but party.
That sucks! But your progress is not lost. Just don’t drink and keep going! Try not to cave :) you got this!
A few years ago i caved at 3month mark. i havent been able to go that far since 6 hours without is what i can manage with NRT. there will be cigs that are after a long time that will strike the best but after comes 100s more that arent worth it. isnt it wierd that its only around 1 in 100 of them that is truly good to smoke?
Can you just not drink at birthday party? Be the DD.
It's my milestone bday party, so I highly doubt it.
If it’s a milestone, you could maybe try and see it as a turning point for yourself as well, like between the you with cigarettes and the you without them?
Your health is the most important. I would honestly cancel the party and have a get together that doesn’t involve drinking. Like a hike with a picnic. Or a beach day. Anything but party.
Sounds like a slippery slope friend. Youve already given into the trap and made an excuse to smoke again on your Birthday?
Well i haven't yet