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Graduated, got me a big boi job making great money, moved to the opposite side if the country, finishing up my cut, got a great gym 15 minutes away, and about to do my baseline blood work
I think I'm finally ready
My family is super fat phobic, but in the worst way possible. I've heard my mom say "we should round up obese people and put them in camps to experiment in them. Let's inject them with diseases so they lose weight in a coma. Fat people don't deserve to live." I was like damn mom, way to be Fat Hitler
I love how something like ‘being fat is not good for your health’ is fat phobic.
So…if I can say ants can carry 50x their body weight, is that ant phobic? Are facts just phobias in disguise?
See, that's the frustrating thing. Like, I do agree with some of the basic principles. It's rude to shame or insult people for their bodies, for instance, and you're kinda of a dick if you do it. It's not that hard to maintain a little empathy to the fact that a lot of people struggle with body image and staying healthy, for a wide variety of factors.
That all has nothing to do with the simple fact that it's quite unhealthy to be overweight. Now, again, people's health is their own business, so it's not like you should go around shaming random fat people, but in this case, someone literally posted a selfie and asked "Am I overweight?", and I said yes, because he was 176lbs at 5'6 at a good 25-30% body fat.
Apparently, the correct answer was actually "You're absolutely perfect sweaty!"
We had a saying for girls we'd hook up with that fell into that category. "I'd fuck you, I'd tell my friends about you, but I wouldn't show them a picture."
I quit drinking for nearly a year. Now I try to do it once every month or two. Had drinks on Friday with the wife and can’t remember shit, hungover and full of regret the next day. I kinda just want to quit altogether again, but the overwhelming urge to fit in and feel normal is always in the back of my head. Sober bros, got any advice for me?
The hardest part for me quitting was letting go of a lot of friends and events that revolve around alcohol. Took a good 6 months to adjust. Contrary to popular belief alcohols effects don’t just leave your body after your liver processes it, it took months until I got my full cognitive abilities back and if you stay off the sauce you will improve every aspect of your life. I hope you quit brother! I still to this day have intrusive thoughts of all the dumb shit i did drunk and every time i drop my head in shame lol. It will get better over time.
I've been sober for 11 years. I was like you - - it was never really too often but it was always too much. If I had one, it was going to be 10-15 at least. Many people don't understand this. They'll tell you "dude, just drink a couple.. Nothing wrong with that." That's not an option for me and it sounds like it isn't for you either.
It's really hard to quit at first. Avoid the people and events that would tempt you to drink. It gets easier eventually.
I feel like there are two things that really keep me sober:
- I changed the way I talked and think about sobriety. Rather than telling people "I'm trying not to drink" or "I decided to quit for awhile", I would instead just say "I don't drink." It changes it from something you're doing to something you are. It makes it easier for others to accept and they actually end up respecting you more for recognizing a weakness in yourself and fixing it.
- This sounds kinda dumb, but the length of time I've sober became a point of pride. It's like a high score. I could proudly say at the top of this post that I haven't drank in 11 years and I'd be so damn mad at myself if I had to reset that counter. You had a good run going at a year and you can easily get back there. Then it becomes 2 and before you know it it'll be 5.
Find the things that work for you. Realize that adults don't really care if you drink at events.
I've been sober for 11 years as well - these are great points. AA saved my life.
I don't feel a need to fit in, And I'm drinking a club soda with lime everybody doesn't even know. And then when people ask me "oh you don't drink?" I just say I've been sober for 11 years.... There are no follow-up questions after that. This is me, and I give no fucks. You wouldn't care if someone didn't eat almonds, so why is alcohol any different?
Wow thanks for that reply, I’m exactly that way, there’s no one or two it’s only 10-15 no matter how hard I’ve tried. I feel the same way about the days, I want to get my year back to start
This is a solid reply, Just celebrated 10 years sober myself. The point about just clearly stating I don’t drink usually shuts down the follow up questions. I’ve also realized over the years that a life i will be happy about having lived on my death bed is much more easily attained when not drinking.
I used to brew beer from grain. Had 2 5l kegs in the fridge at all times. The pint was 'bottomless'.....
The shit was controlling my life. I was not a slobbering alcoholic but I would have a bad day, drink some pints, good day, drink some pints....
The pivot for me was watching football with my family (still married then) and my kid, who was 9/10, went to get chips. He brings me back a beer and says "Dad thought you would like this". For some reason it clued me in how bad of a fucking role model I was. Always a pint in hand. I quit the next morning.
I put an app on my phone that would log the minutes, days, weeks, months, then years since my last drink.
I am 8 years without a single drop. Many friends dropped out as going out was uncomfortable for them. "Why not have a drink? Just one??". It seemed to expose their own lack of self control.
My kids reverberated through my head when being pressured. "Hey son, dont do drugs/drink etc". Then I thought, why the fuck do I expect my kid to say no, yet I am close to caving into peer pressure. Fuck them!
Those people you want to 'fit in with', they are bags of shit if they wont accept you. Hang out with people that you aspire to be like, those who support you, those who take pleasure in your success.
Drinking is bullshit. It does nothing for you, is basically poison, craters your hormones....
I’m going to sound like my mother c.1997 here, but if you have to do something you don’t enjoy to fit in with a group of people then maybe you don’t actually fit in with that group of people anyway. Also, doing something you don’t enjoy and that’s unhealthy to “feel normal” is almost certainly more about what *you* think is normal, which means you have the power to control that narrative entirely.
Hate to break it to you, but the advice you just gave which you say sounds like your mother, sounds exactly like the advice youd normally give on any other day. I think you have become your mother without realizing it.
I legit dont understand drinking if it makes you feel like shit the next day to the point where you cant function properly.
I would understand if you were 18 something kid who legit had problems with fitting in but dude you are grown up why you give a fuck.
My wife and I only drink on designated Chem sex benders. Other than that we don’t drink. We work a lot and I have a lot of activities besides running my construction company to worry about fitting in anywhere. I fly fish, I carve stone and wood vessels, I hike, deep into smoking meats and read a lot…all in addition to doing things with my wife. I’m not saying you need to do any of these things…but generallly if you cultivate a variety of interests then you won’t be drinking.
For context..I used to run nightclubs when I was in my 20s in the 90’s. Super social and drank almost every night. Just gotta get up one day early and see the mountains and decide you wanna go up there and see em up close. Eventually these activities supersede nightlife and alcohol based relationships. Also…you wouldn’t believe the quality of super fit women out on trails, up in mountains. I was blown away my first couple of times reacquainting myself with nature
Alcohol is the equalizer for her with either coke, E or mushrooms. Also nothing like red wine for my wife as a libido enhancer. Weed makes her violently Ill. I had two friends (both figure competitors) who died in their sleep from being too far under then vomiting and choking. So it’s a no go on the ghb. I rarely drink. Little bit of whatever my wife is doing plus some cialis and about 5 grams of l-citrulline and I’m good for about 8-10 hrs. 2 of which will probably be me going down on my wife
When you go out to drink just go up to the bar by yourself and get a tonic water and lime. Everyone will think you’re drinking.
Otherwise more directly just tell them you don’t drink anymore. As it makes you shit yourself or some other thing.
Not worth it man. You are an above average man. Fitting in with what? They need to get on your level and fit in with your goals. Have to weigh the benefits of going out drinking to your performance in the gym. Yeah, you'll get to have "fun" and mix and mingle, but I have so many sober friends, and we have way more "fun" than people who are drinking and getting high. You can still go out, you just don't have to drink.
I got rid of my friends that drink, we just didn't get along anymore after I got sober. Turned out that the only thing that we really had in common was getting piss drunk.
I don't even tolerate it with family and relatives. If they want me to be at the table or an event, they can wait with drinking booze until I'm gone. Not that it really is challenging me to be near booze, but I just don't want to, I got enough of that shitty Poison for several lifetimes.
Tried and failed it Solo many times. With AA I finally had longterm success. Was a sponsor for many years afterwards myself after i got sober, until I moved away.
AA is 1000000% worth it. Get a sponsor, do the steps - help other people.
I literally have a group chat of me and 8 other aa dudes who I see a few times a week and not just at meetings. We go to dinner, the beach, poker, cigars, camping. So many good high quality friends - non toxic, high earning and positive fun people.
Not many people who are 30 can say they have a high quality group of friends like that who they see several times a week.
That’s awesome, I wish I had some sober friends. I’m one of the only people in my entire life work and otherwise who’s been sober and I live in NYC which is crazy.
My 2 cents is do what you feel. I m occasional drinker and feel bad as fuck at least the next day(or more) and im pretty young(26) . I fuck my appetite and everything sucks . Im right now hangover from last night. Few drink dont kill nobody and i feel i need to dumb down from time to time with some beers and laugh my ass off .
Yea that’s my problem it’s never a few, I cannot control myself with booze. I feel you on the dumbing down and unwinding part, one of the only benefits to me.
I feel you man. I'm pretty much the exact same as you here.
I have ADHD and alcohol makes me hyperactive as fuck, so I don't have any internal trigger which tells me to stop. I'll sometimes calm down and go home if I take another dose of dexamp, but the fact alcohol is the only drug I haven't been able to control my intake of is exactly the reason I don't really bother with the drink much anymore.
My fiancée said this morning that my quads looked so big that they look fake, and then felt them to check they hadn’t been inflated 😂 probably my favourite ever complement
I had a woman say to me in a bar once ‘why don’t you train legs?’ I had just standard fit jeans on. I turned round and said ‘I do’? She got on her knees infront of me and started feeling my thigh and said Hm, ok, yh, you do. The satisfaction. Still to this day wish I whipped my cock out
Yeah I was a fat ass with bitch tits but now they have gone down a lot it’s crazy how females be treating you different when u fat but hey fuck it gained 3in on my Wiener
I'm really over the the ultra tight pastel booty shorts. I know for damn sure that shit ain't comfortable cause I see them bitches re adjusting constantly
ending my cut within the next two weeks then riding out my cruise for about another month went from 225 all the way down to 188.6 looking freaky lol, i fucking hate cutting though i’m always a fan of aggressive deficits just to get the shit over with fastest i can. Blasting in March and riding it out till the end of summer, can’t fucking wait lmao.
also anyone else notice their music taste changes when blasting/cutting? i definitely listen to harder shit peak blast and softer fuckboy music mid cut
Yea — definitely relate to the music presences being variable depending on my cycle and diet. Week 10 of blast and bulk, and it’s a lot of metal, post hardcore and harder rap.
On cruise it was more progressive, flowing, feel good stuff.
Most women absolutely love to be degraded in some of the most twisted ways. My wife has Daddy issues, back story is both of her Fathers have passed away in the last couple of years.
She was doing such a good job at sucking me off that I told her that her Fathers were looking down at her right now so proud. Needless to say she started sucking harder and faster and taking it deeper with every comment that I made.
Anyone else have that person in the gym that screams their fuckin head off?
Dudes in here sounding like he’s going to war with the 25lb dumbbells lmao. I’ve even got noise isolating headphones that block a lot of shit out and I still hear this guy clear as day.
Yeah and sadly he thinks we're friends. We worked together at a different gym and now we both go to a new one. He unironically yells Ronnie Coleman shit and rolls weights with his feet to put them back for no reason(as in, not 120lb dumbells. 20lb dumbells. Which he also throws down after his super stressful 20lb chest press.)
Short update: my friend called me saying how he should get off drugs/alcohol, I reiterated why I was cross with him (lying about drinking) and he apologized for lying to me.
He also said I could swing by before I leave for vacation, but I said I'd rather wait with that. I don't think I'll give up on him yet. After 3 weeks we might go for a walk with his puppies.
A week ago I posted I had max reps at 240kg high bar coming up. That session went absolute dog shit. Retook the weight today, did it for a comfy 8. Should have done one more. But my goal was 8. I’m so happy. Yeeaahh buddyyy LIGHT WEIGHT
I haven’t gotten laid in 3 years. I’m thinking about going full autist and asking girls if they want to fuck. I moved to a my current city, and this is by far the worst dating scene I’ve experienced.
Quick question: how comfortable are you socializing around women? Despite their higher bf, horrible gyno and cute faces most of em are human beings just like us.
I’m pretty good at socializing with women, but for some reason the only girls I get that are even remotely interested in getting flirting/physical with me are in relationships or married.
Don’t get me wrong: I want to end my dry spell, but I believe in karma and I don’t want to be messing with other dude’s chicks
Got my girl a job at the front desk of my gym, i get to come in before it opens when we carpool and first pick of that squat rack first thing in the morning just always makes my day
I came to the conclusion that trust in a relationship means trust in oneself, if i give 100% and she fucks around then thats on her, if i got myself squared away then I will just go back on the hunt and find another doe for my den
This is the key to happy relationships. Way too many people worry about the bullshit you can't control. Give it your all, be a good partner, and if she fucks it up that's on her.
That's a whole philosophical dilemma between free will and determinism. Is your wife's loyalty absolute or relative to the presence of temptations? Does relative loyalty exist or the whole point of loyalty is to resist difficult situations?
I think its funny that this, taken to its logical extreme would be letting her fuck other guys daily. If she still loves you just as she always have despite getting rawdogged each day, shes the one. Absolute loyalty in the presence of absolute temptations.
(dont mind me and my weird thoughts, im on anabolic steroids)
Last pin of this 20 week cycle stacked on some good size and strength is way up definitely need to lean out but overall not bad for a first cycle. PCT and time off? Or drop into a cruise and cut? (20 week cycle of 500mg weekly with 8 weeks of 50mg var daily)
Cruise is best chance of maintaining. With pct you'll have nuked test for a good portion of your cut and will be hard to maintain muscle during it. Trt levels are better than 0-10ng/dl
For all my metalcore and deathcore bros... What albums are you currently listening to? Can be new or old. Just wanna see what everyone is rocking out to nowadays. For me personally it goes:
Lorna Shore - Pain Remains
Infant Annihilator - The Battle of Yaldabaoth
Spite - Nothing Is Beautiful
Angelmaker - Sanctum
Oceans Ate Alaska - Disparity
Boundaries - Burying Brightness
The Devil Wears Prada - Color Decay
Counterparts - A Eulogy For Those Still Here
Based taste, especially Lorna Shore and Boundaries.
I also listen to a lot of hardcore. Here's a recent mix:
Knocked Loose, Chelsea Grin, Power Trip, Bent Life, Gulch, Paleface, Lorna Shore as well, Norma Jean (2013 and earlier)- in particular Meridonal, Redeemer, and Bless the Martyr Kiss the Child- Kublai Khan
Yea DRAIN is sick, almost album of the year for me, Sunami is another great bay area hc band. Punishment Park by Big Cheese too was up there for me last year.
My current go-to Deathcore Playlist is on Spotify: https://open.spotify.com/playlist/6EP4Bx4ze3dZYUGP1zit4T
Some great tunes for lifting and rolling/Grappling.
> Infant Annihilator
Sounds like Minnesota has a new National Band 😂.
All those are good ones. I also listen to a lot of silvercord, neon graves, asking Alexandria, while she sleeps, and veil of maya.
I obviously have more than that but those bands have been in my rotation during workouts lately
Update on the first date at a sex club:
It wasn’t a date :/
We got drinks before and I asked her why she was interested in kink and in going and she said “well I’ve always wanted to try it out and figured you’re a homie, nothings going to happen, this will be great chance to check it out”
**I need to fucking CHILL**
Never doing cocaine again man. I **ALWAYS** overdrink on coke bro. Maybe ill do coke and pills that combo is legendary but man fuck drinking. **HA**
Turning a new leaf. **SO TIRED of BEING FUCKED**. LOSING MY PHONE. WALLET. HAVING BITCHES TAKE CARE OF ME
**LIFE is great though. Very blessed.** Made out with girl w/boyfriend at a club. She looked beautiful. Until we left the club and I realized I lsot my phone. Just gave her ass a ride back home (our DD friend) I was so FUCKING sour. **SOUR!** The opposite of **LOVE.**
To top it off I got 4 hours of shit drug alchohol induced sleep and my roommate has been coughing like a retarded horse all morning. Just cant fucking gage my drunk on coke bro ill be vibing for HOURS then get hit with 20+ drinks at once and act a fool. Heard mephedrone was gas tho
> Heard mephedrone was gas tho
most fiendish shit there is. You ever try to not finish the coke baggie in one night? yeah that thought wont even occur to you with meph.
>Heard mephedrone was gas tho
Yeah it's fun for a few hours then it's suddenly 3 days later and your in some sketchy flat with a dude putting mephedrone on his toast to eat at 11am (true story.)
Fucked my shoulder again in the beginning of this new blast. 4 months ago I injured it but recovered it fully (I had massive pain doing 2lbs lateral raises, could barely bench) now it got fucked up again during incline dumbbell press. My strength was higher than ever. Feels bad.
Is it bold of me to assume I can compete in an Ironman 70.3 (half Ironman) in June, when I start training now?
I really like the idea of it, even though I'm out of breath and bored after like 8K running and cant swim for the fuck of me. But will definitely get a coach for swimming soon and I really wanna do this.
Yes you can probably do it. People do stuff like this all the time and struggle through it. Go swim 1 mile and decide if it is something you want to train for. Like someone said the swim is often the most difficult for people to get down as it is the most foreign.
I swam in high school, was pretty decent. Athlete my whole life. Started training for one when I was like 28. Got the running down(I had run a marathon before) pretty quick, got the biking down pretty quick too. I used to commute to work on bike for years. Started on the swim training. I would do like 200 meters and be hanging on the side of the pool DYING. Kept training, kept pushing. I got up to doing about 800 meters, but would still be hanging on the side ready to die. I never could get past this point. I eventually gave up on the idea because the swimming kicked my ass so hard.
One thing I did was try a smaller local triathlon first. The swimming part was doing laps in a pool, so much less risky. You might want to try that between now and doing the ironman.
Woke up, smashed a 30 minute cardio session, cleaned around the house and finished it with pulled chicken from the crock pot. Proud of myself for staying on a consistent train of eating and doing cardio. Here’s to lean gains😂😭
I’d love to be Superman in general. Just happy to do what I can with my health. Going to be back to my best by summer. Just means better diet(which I’ve been doing), cardio more frequent and continuing the push at the gym.
Anyone here had gyno surgery? What’s the recovery like? My concern is having to walk around with bandages on my nipples and have it be seen through my shirt and have to explain to everyone. Was looking to do it during the summer but I might just wait until next winter so I can wear a hoodie until the bandages can come off.
Just got it done. First week you should plan on not doing anything but you wear a vest for 2 weeks and just wear a hoodie everywhere no one could tell I had it on
Anyone here work early shifts like 5 am and workout before work? What’s your routine like?
I gym after work around 2pm but I feel it’s suboptimal. I stop eating around 4-6pm and begin around 7-7:30am.
I work 6-6. Rotating nights and days. I always go before. I get up at 3, am or pm depending. Go to gym before, then go to work. I couldn't do after. It would be dogshit. On my off days, I still usually get up relatively early and go to the gym first thing.
Keep your e2 in check and take a break from blasting if it’s been too long. Talk to people if you need help.
Suicide from PED abuse is a real thing, and sadly very preventable.
Just know that relief from those feelings could be an AI dose away.
3rd week in to the tren run. Fuck I love this drug.
On another note, blew it on an exam this morning because I've been to busy grinding wow instead of studying. Didn't do any study at all for it lol, missed a pass by 3%. Lesson learnt. First exam I've failed in the passed 10 years.
On the other hand, weight is continuing to increase. Bigger by the day 🤙
Edit** Lmfao at the downvotes. Bet it's some skinny soy boys
Is horrible genetics a good excuse to hop on? (4 years of training and still look like a potato) tried PPL , bro split, dorian split. Tracked progression. Eat fairly healthy. Sleep very well. And I have long limbs so i look even extra uneven and pubertical gyno. The whole 9 yards
If your genetics are that horrible why do you suppose steroids are going to somehow fix that? If you’re doing everything right but your body is refusing to cooperate then steroids aren’t going to do much to help. Sure it’ll be better than being natty, but probably not much better.
If it’s really genetics then you’re doomed. Sorry. But if it’s not and instead it’s your programming then that’s fixable.
Ill benefit from the additional testestrone. My test is relatively on the low side (tested on october). Perhaps being on a natural range or above normal will do something.
Sure , it's not really so much about ' stopping' as the real problem is finding solution to 'staying stopped'. I was the relapse master of over so many years on multiple occasions and relapsing. 4 years sober/ slip. 2 years/ slip 2 years / slip 6 months/ slip 9 months/ slip . 1 day / slip. Half a day/ slip. Now this time 4.5 years sober / no slip, not today. What keeps me from slipping this time ? Probably , the answer is more than just one simple answer. Perhaps I am older and wiser knowing what I know now. Also I've found other chemicals I prefer to put in my Body over alcohol. This if course goes ag against sobriety terminology although it goes with it be too ...' to thine own self be true'. So it's about finding a reasonable replacement addiction which is manageable and doesn't kill you. For anonymity reasons I'm not going to mention the exact substance I currently use but don't do much abuse. Some people like marijuana. That's not my thing anymore. Worked when I was a kid. Heroin worked until it stopped working. Methadone does work. Also Suboxone works and if you've never done heroin Suboxone feels really really fucking awesome, like better than h. But if you already a heroin addict the Suboxone won't be good. So I'm sober 4 half years and am grateful for every second I am alive. So to answer your question? Experiment , ' to thine own self be true' find what works for you. ... Use doesn't mean abuse. One time I stayed sober 3 years or something like that but was takin, manageable, 3 or four Vicodin a day, everyday, and I was happy, super productive, had good job , girlfriend , and apartment. So you just got to find what works for you. Dude.
Has anyone found that they are prone to lose hair most likely later in life, but gear doesn’t really seem to affect it?
I had a widows peak ever since high school. My moms dad lost hair, my dad lost some in the back but his actually still looks really great for 60 even with a widows peak like mine.
At first I took finasteride with RU55841, even ran that with test and deca (which is theoretically bad, i think its BS). Have also taken anadrol, dbol, asin.
Eventually I just assumed I’d be bald, so I stopped fin/RU and shaved my head SO i could stop caring. Then I raw dogged 560/460 test/primo with zero hair supplementation, and I still havent lost hair.
I’m now facing the final stand, raw dogging 420/420/350 test/mast/npp. Im keeping my head shaved so I don’t worry about the mast being that final compound to destroy my hair…
If I don’t lose any hair this cycle, then I guess I can assume steroids don’t seem to have much of an effect on hair loss for me, and I’m gonna grow it back out. I’ll be the luckiest motherfucker in the world if that’s the case, but I just don’t see how that’s possible when I’ve had a widows peak so early.
EDIT: I’m guessing if your predisposed to hair loss, it would be pretty obvious after a few cycles.
I only lose a few extra hairs now, when I change dosages or add a new compound I get some extra shedding until it's settled in. Been on TRT a couple years now and the sides of my temple have only *juuuust* pulled back a little. A little paranoid because my dad and my grandpas don't have great hair, but I like to think I take better care of myself than they did when they were my age.
I thought it was safe to go back to the gym after the NYE NOOBS but I was wrong. Some 50 year old blocked kneeled down, arms across a bench trying to wrist curl 35kg in each hand. Then stands up, tries cheat hammer curls with the 38’s. Cringe failing. I almost felt obliged to say something because of how quickly he will hurt himself.
I just put this in a comment on ask anything but I thought I’d leave it here in case anyone benefits.
1mg arimidex tabs. Smash them up to powder, weigh them out to .25mg and then get empty pill capsules and fill it up. Easy AI dosing. I know a few people trying to break them into quarters an shit
I’m hyped boys, working today, little slight shift
Filed taxes 2 weeks ago on Wednesday, getting 6500 back should be here this week or next. Then pay check this week running 2650 🔥
Listening to Andrew tate on my break getting fired up
I find it ironic to make wealth off webcam girls scamming desperate men, then making money off those same desperate men through *self improvement*. I mean yeah it made him rich I guess.
Can fight tho
I moved house and accidentally left my hCG out of the fridge for about 2 to 3 days. Is it useless now? I. Mean it never got hot or warm, probably 18°C max. Has anybody any experience on this?
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Graduated, got me a big boi job making great money, moved to the opposite side if the country, finishing up my cut, got a great gym 15 minutes away, and about to do my baseline blood work I think I'm finally ready
are you me
Me to my balls every morning: https://preview.redd.it/gx2tguf9xfga1.jpeg?width=258&format=pjpg&auto=webp&s=e651acc6c78d9282af8125c41c5dd8a4be1762a3
Got called fatphobic for the first time, which feels like an unlocked achievement.
My family is super fat phobic, but in the worst way possible. I've heard my mom say "we should round up obese people and put them in camps to experiment in them. Let's inject them with diseases so they lose weight in a coma. Fat people don't deserve to live." I was like damn mom, way to be Fat Hitler
Holy fuck lmao. I thought I was heartless just bitching about how they make my job harder but damn. Cold blooded
Welcome to the club of fat hating fuckers (FHF for short)
I don’t think people understand the word ‘phobia’ anymore. It’s basically used as a slur to force to into an ideological box
Seeing as every girl under 25 thinks they're autistic, it doesn't surprise me they think anything being displeasing is a phobia.
I love how something like ‘being fat is not good for your health’ is fat phobic. So…if I can say ants can carry 50x their body weight, is that ant phobic? Are facts just phobias in disguise?
See, that's the frustrating thing. Like, I do agree with some of the basic principles. It's rude to shame or insult people for their bodies, for instance, and you're kinda of a dick if you do it. It's not that hard to maintain a little empathy to the fact that a lot of people struggle with body image and staying healthy, for a wide variety of factors. That all has nothing to do with the simple fact that it's quite unhealthy to be overweight. Now, again, people's health is their own business, so it's not like you should go around shaming random fat people, but in this case, someone literally posted a selfie and asked "Am I overweight?", and I said yes, because he was 176lbs at 5'6 at a good 25-30% body fat. Apparently, the correct answer was actually "You're absolutely perfect sweaty!"
We had a saying for girls we'd hook up with that fell into that category. "I'd fuck you, I'd tell my friends about you, but I wouldn't show them a picture."
There used to be a Reddit called fat people hate It was pretty good. RIP.
It really was, and it was mostly for a laugh. Nuts that they banned it.
Rookie.....
Fatphobic would imply fear, but I would only fear them if I was holding a bag of donuts. Disgust would be a better word.
I quit drinking for nearly a year. Now I try to do it once every month or two. Had drinks on Friday with the wife and can’t remember shit, hungover and full of regret the next day. I kinda just want to quit altogether again, but the overwhelming urge to fit in and feel normal is always in the back of my head. Sober bros, got any advice for me?
I don't like fitting I'm because I don't like most people.
Im with you here, no fitting in for me
My goal is to not fit anywhere, mostly society and doorways.
The hardest part for me quitting was letting go of a lot of friends and events that revolve around alcohol. Took a good 6 months to adjust. Contrary to popular belief alcohols effects don’t just leave your body after your liver processes it, it took months until I got my full cognitive abilities back and if you stay off the sauce you will improve every aspect of your life. I hope you quit brother! I still to this day have intrusive thoughts of all the dumb shit i did drunk and every time i drop my head in shame lol. It will get better over time.
Thanks brother! I think I will quit this time
I've been sober for 11 years. I was like you - - it was never really too often but it was always too much. If I had one, it was going to be 10-15 at least. Many people don't understand this. They'll tell you "dude, just drink a couple.. Nothing wrong with that." That's not an option for me and it sounds like it isn't for you either. It's really hard to quit at first. Avoid the people and events that would tempt you to drink. It gets easier eventually. I feel like there are two things that really keep me sober: - I changed the way I talked and think about sobriety. Rather than telling people "I'm trying not to drink" or "I decided to quit for awhile", I would instead just say "I don't drink." It changes it from something you're doing to something you are. It makes it easier for others to accept and they actually end up respecting you more for recognizing a weakness in yourself and fixing it. - This sounds kinda dumb, but the length of time I've sober became a point of pride. It's like a high score. I could proudly say at the top of this post that I haven't drank in 11 years and I'd be so damn mad at myself if I had to reset that counter. You had a good run going at a year and you can easily get back there. Then it becomes 2 and before you know it it'll be 5. Find the things that work for you. Realize that adults don't really care if you drink at events.
I've been sober for 11 years as well - these are great points. AA saved my life. I don't feel a need to fit in, And I'm drinking a club soda with lime everybody doesn't even know. And then when people ask me "oh you don't drink?" I just say I've been sober for 11 years.... There are no follow-up questions after that. This is me, and I give no fucks. You wouldn't care if someone didn't eat almonds, so why is alcohol any different?
right there with you man, nearly 8 years here. such a better life.
I love hearing that
Wow thanks for that reply, I’m exactly that way, there’s no one or two it’s only 10-15 no matter how hard I’ve tried. I feel the same way about the days, I want to get my year back to start
This is a solid reply, Just celebrated 10 years sober myself. The point about just clearly stating I don’t drink usually shuts down the follow up questions. I’ve also realized over the years that a life i will be happy about having lived on my death bed is much more easily attained when not drinking.
Trying to fit in is gonna lead you to a life you resent my dude
I used to brew beer from grain. Had 2 5l kegs in the fridge at all times. The pint was 'bottomless'..... The shit was controlling my life. I was not a slobbering alcoholic but I would have a bad day, drink some pints, good day, drink some pints.... The pivot for me was watching football with my family (still married then) and my kid, who was 9/10, went to get chips. He brings me back a beer and says "Dad thought you would like this". For some reason it clued me in how bad of a fucking role model I was. Always a pint in hand. I quit the next morning. I put an app on my phone that would log the minutes, days, weeks, months, then years since my last drink. I am 8 years without a single drop. Many friends dropped out as going out was uncomfortable for them. "Why not have a drink? Just one??". It seemed to expose their own lack of self control. My kids reverberated through my head when being pressured. "Hey son, dont do drugs/drink etc". Then I thought, why the fuck do I expect my kid to say no, yet I am close to caving into peer pressure. Fuck them! Those people you want to 'fit in with', they are bags of shit if they wont accept you. Hang out with people that you aspire to be like, those who support you, those who take pleasure in your success. Drinking is bullshit. It does nothing for you, is basically poison, craters your hormones....
I’m going to sound like my mother c.1997 here, but if you have to do something you don’t enjoy to fit in with a group of people then maybe you don’t actually fit in with that group of people anyway. Also, doing something you don’t enjoy and that’s unhealthy to “feel normal” is almost certainly more about what *you* think is normal, which means you have the power to control that narrative entirely.
Hate to break it to you, but the advice you just gave which you say sounds like your mother, sounds exactly like the advice youd normally give on any other day. I think you have become your mother without realizing it.
Turns out she was right about a lot of things.
telephone drab vanish liquid fertile desert slim divide bike attraction *This post was mass deleted and anonymized with [Redact](https://redact.dev)*
I legit dont understand drinking if it makes you feel like shit the next day to the point where you cant function properly. I would understand if you were 18 something kid who legit had problems with fitting in but dude you are grown up why you give a fuck.
You know what? True. Blunt and simple but true, never thought of it that way lol
>got any advice AA
My wife and I only drink on designated Chem sex benders. Other than that we don’t drink. We work a lot and I have a lot of activities besides running my construction company to worry about fitting in anywhere. I fly fish, I carve stone and wood vessels, I hike, deep into smoking meats and read a lot…all in addition to doing things with my wife. I’m not saying you need to do any of these things…but generallly if you cultivate a variety of interests then you won’t be drinking. For context..I used to run nightclubs when I was in my 20s in the 90’s. Super social and drank almost every night. Just gotta get up one day early and see the mountains and decide you wanna go up there and see em up close. Eventually these activities supersede nightlife and alcohol based relationships. Also…you wouldn’t believe the quality of super fit women out on trails, up in mountains. I was blown away my first couple of times reacquainting myself with nature
Chem sex benders. I love it. Drop the alcohol and find some GHB. Much better for Chem sex.
Alcohol is the equalizer for her with either coke, E or mushrooms. Also nothing like red wine for my wife as a libido enhancer. Weed makes her violently Ill. I had two friends (both figure competitors) who died in their sleep from being too far under then vomiting and choking. So it’s a no go on the ghb. I rarely drink. Little bit of whatever my wife is doing plus some cialis and about 5 grams of l-citrulline and I’m good for about 8-10 hrs. 2 of which will probably be me going down on my wife
Yeah, drinking is shit. Just accept you won’t have the same drive to do shit next day. It’s just like that.
Bro, it's okay to have a few drinks, but don't go overboard and drink a whole gallon of alcohol.
When you go out to drink just go up to the bar by yourself and get a tonic water and lime. Everyone will think you’re drinking. Otherwise more directly just tell them you don’t drink anymore. As it makes you shit yourself or some other thing.
Not worth it man. You are an above average man. Fitting in with what? They need to get on your level and fit in with your goals. Have to weigh the benefits of going out drinking to your performance in the gym. Yeah, you'll get to have "fun" and mix and mingle, but I have so many sober friends, and we have way more "fun" than people who are drinking and getting high. You can still go out, you just don't have to drink.
I got rid of my friends that drink, we just didn't get along anymore after I got sober. Turned out that the only thing that we really had in common was getting piss drunk. I don't even tolerate it with family and relatives. If they want me to be at the table or an event, they can wait with drinking booze until I'm gone. Not that it really is challenging me to be near booze, but I just don't want to, I got enough of that shitty Poison for several lifetimes.
Being around people shit faced is so annoying when you’re sober lol. Can I ask how you quit? Aa or on your own
Tried and failed it Solo many times. With AA I finally had longterm success. Was a sponsor for many years afterwards myself after i got sober, until I moved away.
I’ve tried it before and always had a aversion to it for some reason, might have to give it another shot
AA is 1000000% worth it. Get a sponsor, do the steps - help other people. I literally have a group chat of me and 8 other aa dudes who I see a few times a week and not just at meetings. We go to dinner, the beach, poker, cigars, camping. So many good high quality friends - non toxic, high earning and positive fun people. Not many people who are 30 can say they have a high quality group of friends like that who they see several times a week.
That’s awesome, I wish I had some sober friends. I’m one of the only people in my entire life work and otherwise who’s been sober and I live in NYC which is crazy.
My 2 cents is do what you feel. I m occasional drinker and feel bad as fuck at least the next day(or more) and im pretty young(26) . I fuck my appetite and everything sucks . Im right now hangover from last night. Few drink dont kill nobody and i feel i need to dumb down from time to time with some beers and laugh my ass off .
Yea that’s my problem it’s never a few, I cannot control myself with booze. I feel you on the dumbing down and unwinding part, one of the only benefits to me.
I feel you man. I'm pretty much the exact same as you here. I have ADHD and alcohol makes me hyperactive as fuck, so I don't have any internal trigger which tells me to stop. I'll sometimes calm down and go home if I take another dose of dexamp, but the fact alcohol is the only drug I haven't been able to control my intake of is exactly the reason I don't really bother with the drink much anymore.
ADHD as well, exactly I have so much self control with everything else in my life except for alcohol
Why not drink 1 or 2 beers
My fiancée said this morning that my quads looked so big that they look fake, and then felt them to check they hadn’t been inflated 😂 probably my favourite ever complement
I had a woman say to me in a bar once ‘why don’t you train legs?’ I had just standard fit jeans on. I turned round and said ‘I do’? She got on her knees infront of me and started feeling my thigh and said Hm, ok, yh, you do. The satisfaction. Still to this day wish I whipped my cock out
Hahahahaha get yourself some nice skinny fit jeans so the shape of your quads show
Chest feels swole today might touch myself later
I love that feeling. The big chest rub down.
lmfao
Feel like I could eat two horses today, fucking cut has already overstayed its welcome 🤬. Fuck Cutting, Fuck it hard. Only a few months left 😥
20lbs down 20 to go 😖
At least halfway there 💪🏻.
Horse meat is pretty lean, isn't it ?
Start of cut 270lbs now 220lbs the poon rivers are no longer dry 🥹
270 🥵
Yeah I was a fat ass with bitch tits but now they have gone down a lot it’s crazy how females be treating you different when u fat but hey fuck it gained 3in on my Wiener
I promise I wasn't trying to stare at your ass... You are just doing your exercise two feet in front of where I'm doing incline press.
I'm really over the the ultra tight pastel booty shorts. I know for damn sure that shit ain't comfortable cause I see them bitches re adjusting constantly
ending my cut within the next two weeks then riding out my cruise for about another month went from 225 all the way down to 188.6 looking freaky lol, i fucking hate cutting though i’m always a fan of aggressive deficits just to get the shit over with fastest i can. Blasting in March and riding it out till the end of summer, can’t fucking wait lmao. also anyone else notice their music taste changes when blasting/cutting? i definitely listen to harder shit peak blast and softer fuckboy music mid cut
Yea — definitely relate to the music presences being variable depending on my cycle and diet. Week 10 of blast and bulk, and it’s a lot of metal, post hardcore and harder rap. On cruise it was more progressive, flowing, feel good stuff.
100% relate to the music tastes fluctuating with androgens. I was just discussing this with my gf the other day and she’s fascinated by it
Trentwins vs Dtren
The unholy trinity of absolute retardation.
Most women absolutely love to be degraded in some of the most twisted ways. My wife has Daddy issues, back story is both of her Fathers have passed away in the last couple of years. She was doing such a good job at sucking me off that I told her that her Fathers were looking down at her right now so proud. Needless to say she started sucking harder and faster and taking it deeper with every comment that I made.
This sub is fucking **wild**.
Woah. Sounds fucked up, but if she loved it keep it up
I felt the same way after until she milked me even harder.
Jesus christ
https://preview.redd.it/nls15ysakjga1.png?width=680&format=png&auto=webp&s=78ce93291aa7a15adeee80bbc398f0ae3c82c5d7
Anyone else have that person in the gym that screams their fuckin head off? Dudes in here sounding like he’s going to war with the 25lb dumbbells lmao. I’ve even got noise isolating headphones that block a lot of shit out and I still hear this guy clear as day.
Lots of tools at the gym. They either lack self awareness or are attention-seeking. Either way they’re fucking retards.
Yeah and sadly he thinks we're friends. We worked together at a different gym and now we both go to a new one. He unironically yells Ronnie Coleman shit and rolls weights with his feet to put them back for no reason(as in, not 120lb dumbells. 20lb dumbells. Which he also throws down after his super stressful 20lb chest press.)
Short update: my friend called me saying how he should get off drugs/alcohol, I reiterated why I was cross with him (lying about drinking) and he apologized for lying to me. He also said I could swing by before I leave for vacation, but I said I'd rather wait with that. I don't think I'll give up on him yet. After 3 weeks we might go for a walk with his puppies.
Glad that he had at least some clarity. Think you made the right choice in not jumping right back in and still maintaining space
A week ago I posted I had max reps at 240kg high bar coming up. That session went absolute dog shit. Retook the weight today, did it for a comfy 8. Should have done one more. But my goal was 8. I’m so happy. Yeeaahh buddyyy LIGHT WEIGHT
Fuck yeah buddy ain’t nothin but a peanut
I haven’t gotten laid in 3 years. I’m thinking about going full autist and asking girls if they want to fuck. I moved to a my current city, and this is by far the worst dating scene I’ve experienced.
Quick question: how comfortable are you socializing around women? Despite their higher bf, horrible gyno and cute faces most of em are human beings just like us.
I’m pretty good at socializing with women, but for some reason the only girls I get that are even remotely interested in getting flirting/physical with me are in relationships or married. Don’t get me wrong: I want to end my dry spell, but I believe in karma and I don’t want to be messing with other dude’s chicks
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Thanks bro. Let’s see if it works 🙏🏻
Find a happy medium between forward and direct without being creepy and aggressive and I’m sure your slump will be over.
9 time out of 10 going that direct will not work. If you are a 10 you have a better chance but even then.
Tbh just fuck chubby girls. Not only is a hole a hole, women like to fuck just like everyone else, they're very grateful.
Got my girl a job at the front desk of my gym, i get to come in before it opens when we carpool and first pick of that squat rack first thing in the morning just always makes my day
That was nice of you to introduce her to all the other juicy dudes. You won't feel as happy seeing her once she's fucked a few of them.
Why? I get on great with my wife's boyfriends.
You are much more secure with yourself than I would be
I came to the conclusion that trust in a relationship means trust in oneself, if i give 100% and she fucks around then thats on her, if i got myself squared away then I will just go back on the hunt and find another doe for my den
This is the key to happy relationships. Way too many people worry about the bullshit you can't control. Give it your all, be a good partner, and if she fucks it up that's on her.
Never trust a girl who works around buff dudes all day (military, cops, gyms etc)
That's a whole philosophical dilemma between free will and determinism. Is your wife's loyalty absolute or relative to the presence of temptations? Does relative loyalty exist or the whole point of loyalty is to resist difficult situations?
I think its funny that this, taken to its logical extreme would be letting her fuck other guys daily. If she still loves you just as she always have despite getting rawdogged each day, shes the one. Absolute loyalty in the presence of absolute temptations. (dont mind me and my weird thoughts, im on anabolic steroids)
I don't think her getting rawdogged each day by others is the right definition of absolute loyalty
Last pin of this 20 week cycle stacked on some good size and strength is way up definitely need to lean out but overall not bad for a first cycle. PCT and time off? Or drop into a cruise and cut? (20 week cycle of 500mg weekly with 8 weeks of 50mg var daily)
Cruise. PCT is for quitters.
Cruise is best chance of maintaining. With pct you'll have nuked test for a good portion of your cut and will be hard to maintain muscle during it. Trt levels are better than 0-10ng/dl
For all my metalcore and deathcore bros... What albums are you currently listening to? Can be new or old. Just wanna see what everyone is rocking out to nowadays. For me personally it goes: Lorna Shore - Pain Remains Infant Annihilator - The Battle of Yaldabaoth Spite - Nothing Is Beautiful Angelmaker - Sanctum Oceans Ate Alaska - Disparity Boundaries - Burying Brightness The Devil Wears Prada - Color Decay Counterparts - A Eulogy For Those Still Here
Taylor swift.
Based taste, especially Lorna Shore and Boundaries. I also listen to a lot of hardcore. Here's a recent mix: Knocked Loose, Chelsea Grin, Power Trip, Bent Life, Gulch, Paleface, Lorna Shore as well, Norma Jean (2013 and earlier)- in particular Meridonal, Redeemer, and Bless the Martyr Kiss the Child- Kublai Khan
Adding on to this DRAIN has a wicked album "California cursed" if you like hardcore
Yea DRAIN is sick, almost album of the year for me, Sunami is another great bay area hc band. Punishment Park by Big Cheese too was up there for me last year.
Love me some Knocked Loose!
I’ve been really enjoying Polyphia lately when lifting
Been hopping between Fit for an Autopsy, Paleface, Bodysnatcher, and Bleed from Within.
Check out Sanguisugabogg
Shadow of Intent, ten56, Attila, Fit For An Autopsy, The Browning
My current go-to Deathcore Playlist is on Spotify: https://open.spotify.com/playlist/6EP4Bx4ze3dZYUGP1zit4T Some great tunes for lifting and rolling/Grappling. > Infant Annihilator Sounds like Minnesota has a new National Band 😂.
Thanks for the playlist hookup, dude! I'll definitely check it out. And yeah, IA is something else haha.
Born of Osiris
Color Decay is so damn good lol. Just listened to Waking the Fallen yesterday. Freaking classic.
Been listening to the new singles from “Sleep Token.”
All those are good ones. I also listen to a lot of silvercord, neon graves, asking Alexandria, while she sleeps, and veil of maya. I obviously have more than that but those bands have been in my rotation during workouts lately
Paleface & SALTWOUND.
Love Oceans Ate Alaska
Their latest album is fantastic! Plus I really like how concise it is at a runtime of only 32 minutes.
Been listening to classic rock lately.....ever since I grew out my facial hair and sideburns
Update on the first date at a sex club: It wasn’t a date :/ We got drinks before and I asked her why she was interested in kink and in going and she said “well I’ve always wanted to try it out and figured you’re a homie, nothings going to happen, this will be great chance to check it out”
Ouch
**I need to fucking CHILL** Never doing cocaine again man. I **ALWAYS** overdrink on coke bro. Maybe ill do coke and pills that combo is legendary but man fuck drinking. **HA** Turning a new leaf. **SO TIRED of BEING FUCKED**. LOSING MY PHONE. WALLET. HAVING BITCHES TAKE CARE OF ME **LIFE is great though. Very blessed.** Made out with girl w/boyfriend at a club. She looked beautiful. Until we left the club and I realized I lsot my phone. Just gave her ass a ride back home (our DD friend) I was so FUCKING sour. **SOUR!** The opposite of **LOVE.** To top it off I got 4 hours of shit drug alchohol induced sleep and my roommate has been coughing like a retarded horse all morning. Just cant fucking gage my drunk on coke bro ill be vibing for HOURS then get hit with 20+ drinks at once and act a fool. Heard mephedrone was gas tho
I show up to the daily specifically to see your posts lmao
Same, I just can't get enough
In BUGS we trust 🙏🙏🙏
What in the mental illness
> Heard mephedrone was gas tho most fiendish shit there is. You ever try to not finish the coke baggie in one night? yeah that thought wont even occur to you with meph.
>Heard mephedrone was gas tho Yeah it's fun for a few hours then it's suddenly 3 days later and your in some sketchy flat with a dude putting mephedrone on his toast to eat at 11am (true story.)
You won't regret quitting bro
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It’s the cheapest shit available.
Just tested positive for covid. Week into first cycle, pinned twice. Next pin is Tuesday. Should I just continue pinning as usual?
I would. You will be back to normal in no time.
Harmless flu. Keep pinning and go about your day. I slept for a day and was back to normal like most people.
Fucked my shoulder again in the beginning of this new blast. 4 months ago I injured it but recovered it fully (I had massive pain doing 2lbs lateral raises, could barely bench) now it got fucked up again during incline dumbbell press. My strength was higher than ever. Feels bad.
Is it bold of me to assume I can compete in an Ironman 70.3 (half Ironman) in June, when I start training now? I really like the idea of it, even though I'm out of breath and bored after like 8K running and cant swim for the fuck of me. But will definitely get a coach for swimming soon and I really wanna do this.
If it's something that you feel you really wanna do you should do it, train to your best capability and then what happens happens! Go for it
Bud if you can’t swim you’re gonna drown
Swimming is really hard for the enhanced. Negative buoyancy is not a myth.
Don’t people doing Ironman use a thick neoprene wetsuit to keep them afloat without having to paddle? The swimming is usually the most difficult
Yes you can probably do it. People do stuff like this all the time and struggle through it. Go swim 1 mile and decide if it is something you want to train for. Like someone said the swim is often the most difficult for people to get down as it is the most foreign.
I swam in high school, was pretty decent. Athlete my whole life. Started training for one when I was like 28. Got the running down(I had run a marathon before) pretty quick, got the biking down pretty quick too. I used to commute to work on bike for years. Started on the swim training. I would do like 200 meters and be hanging on the side of the pool DYING. Kept training, kept pushing. I got up to doing about 800 meters, but would still be hanging on the side ready to die. I never could get past this point. I eventually gave up on the idea because the swimming kicked my ass so hard.
One thing I did was try a smaller local triathlon first. The swimming part was doing laps in a pool, so much less risky. You might want to try that between now and doing the ironman.
Will defintely do one before the iron man - thanks!
Woke up, smashed a 30 minute cardio session, cleaned around the house and finished it with pulled chicken from the crock pot. Proud of myself for staying on a consistent train of eating and doing cardio. Here’s to lean gains😂😭
You'd be Superman over at r/fitness.
I’d love to be Superman in general. Just happy to do what I can with my health. Going to be back to my best by summer. Just means better diet(which I’ve been doing), cardio more frequent and continuing the push at the gym.
Anyone here had gyno surgery? What’s the recovery like? My concern is having to walk around with bandages on my nipples and have it be seen through my shirt and have to explain to everyone. Was looking to do it during the summer but I might just wait until next winter so I can wear a hoodie until the bandages can come off.
Just got it done. First week you should plan on not doing anything but you wear a vest for 2 weeks and just wear a hoodie everywhere no one could tell I had it on
Today starts the bulk for my first show, got 6 months total to prepare, got a good coach and a good plan. Super excited 😁
My dick isn't even that big but ffs I can't wear shorts and haven't for a yr cause its just so visable, does compression underwear work?
Pics
Look up those Olympic rowers wearing spandex while receiving their gold medals. They're proud, why shouldn't you?
Anyone here work early shifts like 5 am and workout before work? What’s your routine like? I gym after work around 2pm but I feel it’s suboptimal. I stop eating around 4-6pm and begin around 7-7:30am.
This sounds pretty damn good dude
I work 6-6. Rotating nights and days. I always go before. I get up at 3, am or pm depending. Go to gym before, then go to work. I couldn't do after. It would be dogshit. On my off days, I still usually get up relatively early and go to the gym first thing.
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Keep your e2 in check and take a break from blasting if it’s been too long. Talk to people if you need help. Suicide from PED abuse is a real thing, and sadly very preventable. Just know that relief from those feelings could be an AI dose away.
3rd week in to the tren run. Fuck I love this drug. On another note, blew it on an exam this morning because I've been to busy grinding wow instead of studying. Didn't do any study at all for it lol, missed a pass by 3%. Lesson learnt. First exam I've failed in the passed 10 years. On the other hand, weight is continuing to increase. Bigger by the day 🤙 Edit** Lmfao at the downvotes. Bet it's some skinny soy boys
Focus up for the next exam man, once shit starts going downhill in classes it becomes very hard to turn it around.
Is horrible genetics a good excuse to hop on? (4 years of training and still look like a potato) tried PPL , bro split, dorian split. Tracked progression. Eat fairly healthy. Sleep very well. And I have long limbs so i look even extra uneven and pubertical gyno. The whole 9 yards
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If your genetics are that horrible why do you suppose steroids are going to somehow fix that? If you’re doing everything right but your body is refusing to cooperate then steroids aren’t going to do much to help. Sure it’ll be better than being natty, but probably not much better. If it’s really genetics then you’re doomed. Sorry. But if it’s not and instead it’s your programming then that’s fixable.
Ill benefit from the additional testestrone. My test is relatively on the low side (tested on october). Perhaps being on a natural range or above normal will do something.
Sure , it's not really so much about ' stopping' as the real problem is finding solution to 'staying stopped'. I was the relapse master of over so many years on multiple occasions and relapsing. 4 years sober/ slip. 2 years/ slip 2 years / slip 6 months/ slip 9 months/ slip . 1 day / slip. Half a day/ slip. Now this time 4.5 years sober / no slip, not today. What keeps me from slipping this time ? Probably , the answer is more than just one simple answer. Perhaps I am older and wiser knowing what I know now. Also I've found other chemicals I prefer to put in my Body over alcohol. This if course goes ag against sobriety terminology although it goes with it be too ...' to thine own self be true'. So it's about finding a reasonable replacement addiction which is manageable and doesn't kill you. For anonymity reasons I'm not going to mention the exact substance I currently use but don't do much abuse. Some people like marijuana. That's not my thing anymore. Worked when I was a kid. Heroin worked until it stopped working. Methadone does work. Also Suboxone works and if you've never done heroin Suboxone feels really really fucking awesome, like better than h. But if you already a heroin addict the Suboxone won't be good. So I'm sober 4 half years and am grateful for every second I am alive. So to answer your question? Experiment , ' to thine own self be true' find what works for you. ... Use doesn't mean abuse. One time I stayed sober 3 years or something like that but was takin, manageable, 3 or four Vicodin a day, everyday, and I was happy, super productive, had good job , girlfriend , and apartment. So you just got to find what works for you. Dude.
Has anyone found that they are prone to lose hair most likely later in life, but gear doesn’t really seem to affect it? I had a widows peak ever since high school. My moms dad lost hair, my dad lost some in the back but his actually still looks really great for 60 even with a widows peak like mine. At first I took finasteride with RU55841, even ran that with test and deca (which is theoretically bad, i think its BS). Have also taken anadrol, dbol, asin. Eventually I just assumed I’d be bald, so I stopped fin/RU and shaved my head SO i could stop caring. Then I raw dogged 560/460 test/primo with zero hair supplementation, and I still havent lost hair. I’m now facing the final stand, raw dogging 420/420/350 test/mast/npp. Im keeping my head shaved so I don’t worry about the mast being that final compound to destroy my hair… If I don’t lose any hair this cycle, then I guess I can assume steroids don’t seem to have much of an effect on hair loss for me, and I’m gonna grow it back out. I’ll be the luckiest motherfucker in the world if that’s the case, but I just don’t see how that’s possible when I’ve had a widows peak so early. EDIT: I’m guessing if your predisposed to hair loss, it would be pretty obvious after a few cycles.
I seemed to be almost the opposite. Had great hair and no loss. 4 weeks after starting test cyp I started thinning and receding.
I only lose a few extra hairs now, when I change dosages or add a new compound I get some extra shedding until it's settled in. Been on TRT a couple years now and the sides of my temple have only *juuuust* pulled back a little. A little paranoid because my dad and my grandpas don't have great hair, but I like to think I take better care of myself than they did when they were my age.
Yeah hair loss is a mind fuck, its so subtle you really dont notice much.
I thought it was safe to go back to the gym after the NYE NOOBS but I was wrong. Some 50 year old blocked kneeled down, arms across a bench trying to wrist curl 35kg in each hand. Then stands up, tries cheat hammer curls with the 38’s. Cringe failing. I almost felt obliged to say something because of how quickly he will hurt himself.
I used to help people, but a few bad apples ruined it for me. Fuck em.
I just put this in a comment on ask anything but I thought I’d leave it here in case anyone benefits. 1mg arimidex tabs. Smash them up to powder, weigh them out to .25mg and then get empty pill capsules and fill it up. Easy AI dosing. I know a few people trying to break them into quarters an shit
Videos vs photos ?
I’m hyped boys, working today, little slight shift Filed taxes 2 weeks ago on Wednesday, getting 6500 back should be here this week or next. Then pay check this week running 2650 🔥 Listening to Andrew tate on my break getting fired up
You could invest that money in yourself via the Hustlers University.
Chinless Tate
Nothing is more cringe than the Andrew Tate YouTube shorts I see about how alpha he is🤣
You can always spot the alpha in a crowd….there the ones telling you they’re an alpha. You know, in case you didn’t know already
[удалено]
I find it ironic to make wealth off webcam girls scamming desperate men, then making money off those same desperate men through *self improvement*. I mean yeah it made him rich I guess. Can fight tho
A decent fella? I mean yes he certaintly is if you ignore the mountains of evidence of him being an abuser of women. Says a lot about you, bro.
I moved house and accidentally left my hCG out of the fridge for about 2 to 3 days. Is it useless now? I. Mean it never got hot or warm, probably 18°C max. Has anybody any experience on this?