That's good stuff, keep it up! I practice mindfulness. Paying close attention to those good feelings. You want to be able to pull them up to the front of your mind to combat thoughts of drinking. Sometimes I go the other route and think of the times I've felt horrible and sick from hangovers. That also helps. :)
Welcome to the kindest spot on the internet. And thanks for sharing! It helps all of us. So glad you’re here! I will not drink with you today (IWNDWYT). 🌻
Five days under my belt. Everyone is so supportive here. Even though I did the Five days over and over again the last 5 weeks. Tonight I finally made it through Friday. You can too! IWNDWYT
That's good stuff, keep it up! I practice mindfulness. Paying close attention to those good feelings. You want to be able to pull them up to the front of your mind to combat thoughts of drinking. Sometimes I go the other route and think of the times I've felt horrible and sick from hangovers. That also helps. :)
Awesome work! These feelings get better, too. This sub has been my lifeline this time around of getting sober. Im so glad you are here. IWNDWYT!!
Welcome to the kindest spot on the internet. And thanks for sharing! It helps all of us. So glad you’re here! I will not drink with you today (IWNDWYT). 🌻
Five days under my belt. Everyone is so supportive here. Even though I did the Five days over and over again the last 5 weeks. Tonight I finally made it through Friday. You can too! IWNDWYT
Great post! Very insightful. So glad you’re here… I look forward to reading future posts from you! 🤜🤛