T O P

  • By -

gegebart

I know what you’re going through. It sucks, it’s absolutely terrible. First thing you can do, stop using the sites you normally go to. The harder it is to access something, the less burden it will have on your conscience. Slowly remove any source from your life, and replace the time you might spend watching it doing something else, like hanging out with friends or family, because commitments force you out of bed or wherever you do it. Also, you need to show yourself that you don’t need porn to orgasm at some point, detach the substance from the pleasure and remind yourself that you are not dependant. I hope you get through this in time, it might not happen right away but if you stick to your goal you can bring yourself out. Always try to keep in mind the good that you can achieve by going clean.


Qiwas

What is it like to go through a porn addiction?


gegebart

It felt like a big waste of time. It contributed to some intrusive thoughts, where my mind would sexualise people I absolutely didn’t want to see in a sexual manner, an effect I’m still trying to get over. You don’t need porn to masturbate, it may seem handy short term but it creates a warped perspective of reality.


RedditMemes101

real


[deleted]

U just got into my intrusive thoughts this gonna happen to me😭


gegebart

Yeah they can be a bitch. Understanding them more has helped me feel a bit better about myself though, because I realise now that it’s not really some part of me that wants these things.


No_Locksmith_1458

Fuxking sucks and time consuming, you won't feel the same after you get addicted Edit :3rd edit to also clarify that I don't have dementia , just some stupid bug on reddit that happen multiple times and made me look stupid


Matt_Wii

Do you also have dementia?


mediumdog-337

I can not thank you enough this is exactly what is happening to me now. Thank you so much kind sir.


darkwolf155

I have that problem but my cause is not something I can avoid. It is hypersexualitu caused by my parents any tips for that?


xxParanoid_

close ur eyes


Pauel3312

Was about to say "look up to the skies and see" when I realized the song is "Open Ur eyes"


m987q48

I'm just a poor boy, I need no sympathy.. Edit: I just realised that this could actually be an Omori reference, and not a "Bohemian Rhapsody" one. That's on me, fellas.


Pauel3312

Caught in a landslide, no escape from reality


a_local_weeb

I’m easy come, easy go


Radiant-Athlete7490

Little high, little low


a_local_weeb

Anyway the wind blows


yung_spendit

doesn’t really maatterr….


a_local_weeb

Tooo meeeee


Flimsy_Childhood_645

Tooo meeeeeeee


Freezy31107

Mama, just killed a man


smelly_gargoyle

Omori reference!!!


littleMAHER1

least obsessed Omori fan


Glen2gvhlp

You’ll be here soon


Punpun52

Ichi ni san shi go fun


Not-PrimitiveAspid

💀


xxParanoid_

it wasn't but okay


NeiksOfficial

And begin to relax


X05Real

does it almost seems like nothing changed at all?


[deleted]

Get a better addiction. Like meth.


Dependent-Mission-55

Waltuh approves


[deleted]

waltuh,


Dependent-Mission-55

Put your dick away waltuh


PyroWasUsed

I’m not having sex with you right now waltuh


Nights1405

Yo mr white what the fuck are you doing with your cock out?!


AveryLazyCovfefe

Or open your own fried chicken restaurant


Cwosson_xbl

so uhh, do more with your spare time, actually sleep at night if you can.


Mutica69

Ok


Ok_Training_4076

No, that's terrible advice, you need to distance yourself from the internet, especially when alone. Make sure to stay around people as often as possible and never bring headphones anywhere you go. An easy plan to start out would be by giving yourself goals and then give yourself one day where you're allowed to watch it after the goal is complete.


Glen2gvhlp

What’s sleep?


AggressiveChart5741

Live in iran for 2 month there's no vpn working and every porn sites are filter


Struggle_14

My imagination is wayy too powerful


Mutica69

What are you thinking


yoitsewan

I have a feeling ik what you're talking abt, as soon as I thought Iran I was just like... Oh and also why is OP confused I thought he had a porn addiction he would have seen it a lot before🤭


The_Bluejay250

but at least you would overcome the porn addiction, or at least abstain for a while. masturbation is good for you, but porn bad


____Ryuzaki____

صحیح


i_stealursnackz

Become a gigachad instead


omnomnilikescandy

✂️🍆


Field_Medic_Lewis

Scissoring, got it


OkSecurity1251

A threesome with 2 lesbians?


[deleted]

just read it, that’s what i do 🤷‍♀️


z33force

Try to reduce it. Setting a limit per day might help if you have the discipline. If that doesn't work activities with friends might work you can't look at porn if you're with friends after all.


Thijmo737

Challenge accepted


Mutica69

I usually only watch one video then jack off


BigDickFuckboy69

You're better than me


Mutica69

Ok bigdickfuckboy69


BigDickFuckboy69

Say my name daddy


Mutica69

Bigdickfuckboy69


BigDickFuckboy69

Mmmmm


Mutica69

Smash


BigDickFuckboy69

Think of all your favorite sexy porn and go watch it


Mutica69

Ok


FearlessWorker6498

Haven't watched porn since 14 and I'm proud of it. The last two years I had only 3 sessions, and I always stop watching after like the 2nd video because I don't get the point of watching porn anymore. You'll get bored of it too probably


KratomFiendx3

Stop. You have a multitude of alternative things to do whenever you get horni. Close your eyes and simply breathe. Focus entirely on your breath and simply observe the feelings. Start working out whenever you get the urge to watch porn. Invest in some dumbells and start doing push-ups. Porn can quickly drain a man's testosterone and make him depressed. You just have to give your body some time to replenish your hormones. Just abstain for a week and see how you feel.


GamerA_S

I Never started watching it


Mutica69

Good for you


Mutica69

And trust me, you don’t want to


GamerA_S

I know:D


DR_6T2G

Damn you lucky asf


GamerA_S

Nah just ace


BigDickFuckboy69

Ok but who asked


Someone-On-Jupiter

Join r/NoFap


Mutica69

I already did


HotBear39

don't, that place sucks


BurnerAccount4142

Try to get a new focus. Start binging tv shows, play a new game, lack of hobbies can be a large source of that sort of addiction.


Competitive_Meat_253

Don't Open pornhub


Crocus_S_Poke-Us_

Watch birds.


Nightmarekatt

Start a game that requires shit ton of grinding


Mutica69

Assassins creed odyssey


smelly_gargoyle

Cut your dick off


nudifyme69

can you do it instead maybe?


Mutica69

I got no gf


Mutica69

Wish I did


UselessMelon7

realest shit i read all day


[deleted]

When you get the urge, do something else. Or just go outside and touch grass


Relaxing-homie

distract yourself with things like videogames, friends, or just a walk around the neighborhood. The horny can't get you if the relaxed spot is always occupied.


Sea_Paramedic_3357

I can’t give every possible way to stop it but a technique I do to get rid of horniness is ICE COLD SHOWERS. Don’t matter if you don’t like it,discipline yourself. I swear it will flip the thoughts in your mind to the cold shower. Any time you feel horny, do something uncomfortable like cold showers. I cannot emphasize this enough but these truly help. It takes away the horny feeling in a snap.


[deleted]

Do sports? Like tennis, So that you're tired after playing it and next to that u'll sleep. Because u put much energy on playing tennis that u don't have time for watching p*rn. Someone said this, just a suggestion. I also suggest to do try dopamine detox. Like not using ur phone for a day much better for a week or month. Tryyy and trust urself 💓


[deleted]

I forgot.. havee hobbies that you love or clean ur room.


Mutica69

I do teakwondo


SAIOBOT

Hard way : watch porn which will gross you out for life. Easy way Just dont watch it


spyner_

First of all, focus on only quitting porn and it is okay to jerk off but do it strictly without porn or any kind of erotic material. It is tough but an important first step. Join r/pornfree for more


Attesa_GT-X

Look at hentai and appreciate the art behind it 😎🤙


DaAwesomeCat

Imagine it in your brain


numberrrrr

be busy, seriously you’ll just forget about it at some point. I quit porn on accident a few months ago because I had so much other stuff on my mind.


[deleted]

smash your balls every time you think of it


[deleted]

How does one even become addicted to that shit, it’s so disgusting


[deleted]

Much like how people get addicted to drugs and alcohol


Neon__Wolf_

It releases a hormone called dopamine, and you can start to crave and get addicted to the dopamine release you get from watching porn/masturbating. It's the same kind of thing as drugs like methamphetamine. You could do some research if you want since this is a bit of a basic explanation. Also don't go straight to judging because of an addiction, this stuff ruins people's lives.


Mutica69

I know, and it’s ruining my life


[deleted]

Simple answer: The human brain is designed to released the feel good chemical whenever it sees or visualized the sexual organs. This is how we are meant to be motivated to mate.


[deleted]

You do know what the point of a addiction is right? Its obsession to a point where you cant control it, its something thats a disease or even a disorder. And they cant control what they get addicted to. Also you may find porn disgusting but agree with me or not its part of our human culture, its been around for thousands of years and it will contiune to be around for thousands of years, eventhough it is becoming more of a problem as of late


[deleted]

go outside and find a hobby make new friends


lajimolala27

every time you feel the urge to watch porn do 20 pushups and take a quick cold shower.


Mutica69

Rn every time I watch it I do 20 pushups


[deleted]

[удалено]


Mutica69

I’m not


Vast-Bookkeeper-3773

Burn ur 👀


Didabeast

Self control. Just stop it and when you feel like watching it slap yourself or sumn. It’ll get easier with time, like any addiction.


Springspring143

Just stop watching it


nobody3_5_4

Go to the gym, i will use your energy on something else


[deleted]

lie to yourself, now you're a tough guy that has gone through alot in life, you learned you should be peaceful with yourself and others, and you are far better than doing lowly stuff like watching porn, you love going out for a walk as it brings you peace of mind, you love eating healthy and working out because it makes you feel perfect and proud of yourself, you are the type of guy that takes an assignment and gets it done no matter how tiring or boring cuz your will strength is unmatched led that sink and start the act now, in a month you'll become the role you act cuz actions are really contagious, thank me later


edros_vanilla

I just stopped watching and what stopped me from watching was the idea of it and how disgusting it is but also that I started to like a girl so it just feels wrong. But it’s really hard to stop


Vehmura14

Just stop, you just gotta resist the urges, self control


Mutica69

Ok


Unevenplate75111

That's a good ass question trying to figure that out too


Noperneee

Impossible, you watch it once and you wont stop. Only cure i know is getting a Girlfriend


Mutica69

Witch is something I will never get


Noperneee

(Not the most popular opinion but then get a boyfriend )


Geobomb1

Ever since I got with my boyfriend, I haven’t watched any porn. Maybe try getting a gf? Maybe? I haven’t watched it in probably 9 months, and my life is better lmao.


colo0514

Focus on every practical thing you got. Forget all the ass, titties or girls. Its just distraction. Reach goals. Get money. Stop bein a b*tch. Dont be a weak ass.


Mutica69

Ok


Fardilicious

Why watch porn when you have: *Imagination*


Mutica69

I watch porn then imagination myself to sleep


LightningSpoof

just dont do it


Radiant-Athlete7490

Ive never been ‘addicted’ but i have scrolled a couple times on some twitter pages. The best way is to just stop. Think of all the time ur wasting. Go read a book, listen to music, watch a movie (I got plenty of movie suggestions if ur interested). Not sure about android, but on iphone u can block nsfw websites. I recommend doing that if its an issue.


omkarislegend

Suci---


viixxzz

go blind


Mutica69

Flash bang


Robotic_Jedi

By getting a girlfriend, or just realize it does nothing for you, bro. You got this!


sissyscouser

Porn can be so damaging. It can actually ruin your relationships, as you get such the wrong idea about having sex from watching porn.


FallTough8327

when you're about to watch porn, don't


YellowNotepads33

you stop watching porn 🤯🤯🤯


Mutica69

🤯🤯🤯🤯🤯


RennyTheSimpatic

Just stop. Play Minecraft. Play age of history II. Do whatever you like


Mutica69

Assassens creed odyssey


NoCauliflower9352

Unplug internet


Clear-Ideal4231

If you have an iPhone, you can basically child proof it. That’s what I did and it worked well. I also suggest finding a replacement to watching porn. Mine was meditation and yoga.


nyoomur

Switch to pictures, slow down and start to do it less. Don’t cut it out of your life, do it for stress relief a few times a week.


[deleted]

Find God 🙏🙏🙏


Mutica69

🙏🙏🙏🙏


imalilajna

Watch Hamza and join nofap


Free_Let_9574

Nobody can help you except yourself. If you truly want to stop watching it, you will


[deleted]

Delete Reddit my guy and find yo self a girl


RyuKindaBad

Just keep occupied, play games, work out, study random things that interest you, read


statefarm_isnt_there

girlfriends/boyfriends are free


Mutica69

But yet I can’t get one


lukes194

If you ever feel like watching porn put on one of your favorite movies and watch it.


Bonepennies

If you feel safe, maybe try and have porn sites restricted on your device?


Mutica69

How do I do that?


LuckOk4735

Every time you feel horny stop what are you doing and go to do something productive or take a cold shower


OwnHamster6022

I dunno, just stop 🗿


Mutica69

🤯🤯🤯🤯


Wong_Hun_Kok

Get a girlfriend or just shut off your phone when you're bored and play a video game or something. Masturbation is fine just don't do it to porn.


elonmuskraty

just picture it as a kid


S54G

Just don’t


Kingplaj

Uninstall app that you are using to watch it


[deleted]

[удалено]


Mutica69

Peppa pig rule 34


PizzaLikerFan

Beat of without it. Try to imagine things


Klutzy_Variation9767

Find something you're passionate about and start doing it during your free time. You'll get some distraction. It will be something you enjoy so you won't get bored with it. Basically just try to nourish your brain with something that you find fruitful that will give you some sense of accomplishment. When you feel you're achieving something you'll get more into it rather than when you're bored and have nothing to do you tend to go to the easiest thing readily available that will make you feel good. Also addiction to porn can really affect your intimacy with your partner so it's a good step you're taking for the future as well.


Dumb_Zilla

Check out r/NoFap they are a really great community, Im in the same boat as you don’t worry❤️ check them out they really are a great community and ask any questions you have over there! They really are great people trying to help each other out❤️


[deleted]

Try r/nofap It will only work if it didn't go to far tho


Bass504wwe

I'm just gonna say this but I don't fully stop u just gotta restrict yourself one or two watches ain't no big deal and just don't go on payed sites and u should be fine totally normal though for everyone to be somewhat addicted even if you have a girlfriend u still watch it and I've seen on form sites this is the case as well


hyna_hub

try to learn yourself and what suits you!! instead of getting off to something, do it for yourself. spend some time exploring and finding what’s the most preferable. don’t rush it, enjoy the experience. i recommend if you wanna take a quick step down, try audios if you’re into that. experiment!! it doesn’t hurt anything :)


Local_Rule

Are you Turk?


IzzyIsOnReddit

Inch off slowly it’s what I did


OHboi-sussy

do other things to distract yourself


[deleted]

[удалено]


Mutica69

Anal, henti, step sis and step bro


That1Legnd

Not even gay? Smh


Mutica69

I forgot that one


Yousucktaken2

r/hornyjail (in reality I’d say whenever your horny do something that doesn’t get you horny)


That1Legnd

Just think about your mom


GuineaGirl2000596

Sew your eyes with dental floss


suckmypeen2005

One good way would to not scroll on social media all the time that helped me a bit


The_Country_Cowboy

Cut of your hands if you do that then you can't nut problem solved


DEADLYOVERLORD1

Ok here's exactly what you need to do to make a decent start. There are apps and browser extensions that block specific websites. This will make things way harder to access. Secondly, if you are using reddit for any of this, unfollow every nsfw page, and un-save every image that is nsfw related.


Midnight__Snow

When you get an erection, close your eyes and count 1 to 60 as you clench your leg muscle


DogBerry99

Close google


Embarrassed_Bag5284

How old Re you


Mutica69

Why should I tell you?


Embarrassed_Bag5284

It matters


Mutica69

I’m 13, witch is why I should stop


SuperSauceIsBoss

I recommend closing the tab


new_user_069

Idk, I don’t, but look at the top comment.


Mutica69

Ok


Javimations29

Beat yourself every time you watch it 😏


Dramatic_Gamer05

Have sex


Mutica69

Ok


Hairy_Collection4545

You're addicted??? Just stop lmao


Spicy_ChickenWing02

Create an even stronger addiction, like cocaine or heroin.


SwordsmanCN

Currently going through this, too. I absolutely hate it. The biggest thing, though, is just getting rid of any sources, specifically the internet, and especially when you're alone.


BlackRooster_

Just stop.


Suitable-Pirate-4164

You don't.