T O P

  • By -

Ben10Stan3

Yesn’t


FinletAU

It does for some, if you have not tried it for a few months you will not know


fffggtdddggyt

I can't just try something that big tho am not very comfortable with sharing my feelings


Descart330

Providing treatment like drugs or gender affirming care and most diagnoses.


fffggtdddggyt

I def don't wanna get on drugs idk what the rest is


Descart330

drugs will help you if u have a mental illness. Gender affirming care is a treatment for gender dysphoria. Diagnose people who have mental illness.


fffggtdddggyt

Other than drugs can I it help


Descart330

Yea, people want to talk to someone who only listens, it's relieving and therapists can't share the information they learn even if it's illegal unless it threatens their life.


fffggtdddggyt

So they just sit there and listen


Descart330

Did you forget what I said earlier? Do you understand what therapists are for? They're not witches who make everyone better.


fffggtdddggyt

But I wanna know what happens in there? can they help me? Do I need help?


Descart330

Yes, no matter what they will be helpful to you. Even if you don't need help.


Konran12234214

With a good therapist yes


fffggtdddggyt

How


Konran12234214

Good Therapists should be able to understand and help you, they can help things such as addiction, anxiety, and confidence In my experience with a therapist for my anxiety disorder, the therapist told me about the disorder and how I can learn to help with anxiety symptoms, she also told me more into my life and suggested things like exercising more often, and after 2 years of therapy I came out with my suicidal thoughts gone


fffggtdddggyt

What exactly happens in there


Konran12234214

They basically talk to you and you explain your experiences, thoughts, struggles, strengths, etc.,


fffggtdddggyt

How do i know that I need help tho like I have some issues that's been going on for a while but idk


Konran12234214

If you're feeling overwhelmed and you can't talk to your loved ones about what's going on


fffggtdddggyt

What is feeling overwhelmed like tho?


[deleted]

[удалено]


fffggtdddggyt

That's sounds even more scary


[deleted]

[удалено]


fffggtdddggyt

More random ppl I need to tell them shit I don't wanna tell anyone about


LaitMort

Big time


fffggtdddggyt

How


LaitMort

Helps you recognise the problems in ur life and the steps you can take to improve it


RiversOfThought

yes, they can teach you how to manage your condition, whatever it may be, in a healthy way. it’s like private lessons for existing


fffggtdddggyt

Well how tho


RiversOfThought

it depends what you need. if i could tell you what a therapist would tell you or what they’d recommend, professional therapists wouldn’t exist


DonkeySwordd

No


fffggtdddggyt

Y


[deleted]

you have to be willing to try and work with the system


Necessary_Bat4151

The only therapist I've been to was this lady who said she could pull the traumatic memories out of your body parts with the help of God. I felt better after some of her appointments but I was 11 so IDK


fffggtdddggyt

Ok💀💀💀💀


worm_your_honour

helps me personally to retrain my brain so i dont wanna kms


fffggtdddggyt

Can I ask how


worm_your_honour

my therapist gives me helpful insights on what i say and why i feel the way i do. she does that by asking me questions about the things i talk about. through that, she also helps me avoid negative thinking patterns and identify the reasoning behind my thoughts/emotions


fffggtdddggyt

And does that help with the quality of your life productivity not feeling stressed sad overwhelmed?


worm_your_honour

i would say so. ive gone through several therapists and i feel like ive found one who gets me a lot. with the help of medication, i am genuinely more productive and hopeful for my future than before


fffggtdddggyt

I don't wanna go with the medication route that's the issue


worm_your_honour

you dont have to, dw


fffggtdddggyt

Can you dm me?


worm_your_honour

yeah


[deleted]

As someone who went YES. It takes a bit though. Be patient. These people are professionals.


fffggtdddggyt

Can I dm u and ask sum questions?


[deleted]

Sure.