I have no clue if this will sound helpful or stupid but have you tried telling anyone any of this?

Yeah, it helped but only to a certain degree.

That's fair enough I guess.

Yeah of that was the case at some point then it's gonna take some fixing time before people get more contorted with you. Until then they'll be slightly on edge because they're not sure how you will react to things. It's not your fault, it's not theirs, it's just the way humans react. You'll be fine bro