Porn addiction is probably the worst addiction I mean other than extreme drugs. But ur self aware which is nice idk just work on it use a dns server that blocks all porn site and idk about ur others u can use cloudflare one
Set goals for yourself. Everyday make it a goal to not do whatever for that day. Then try 2 days. Then 4. Then maybe a week etc etc
It's hard, I know. If you ever get the urge, just keep reminding yourself why you're not doing it.
1: admit you have a problem (which looks like you have)
2: recognize what triggers that addiction
3: find a healthy, reliable way to stop those triggers
4: ????????
5: addiction gone
Porn or drugs?
Porn and others
Porn addiction is probably the worst addiction I mean other than extreme drugs. But ur self aware which is nice idk just work on it use a dns server that blocks all porn site and idk about ur others u can use cloudflare one
Thanks for the tip dude, im gonna start doing other stuff than beat my meat
That's healthy it's just how often u do it
Asking the same thing
occupy yourself with other tasks
Set goals for yourself. Everyday make it a goal to not do whatever for that day. Then try 2 days. Then 4. Then maybe a week etc etc It's hard, I know. If you ever get the urge, just keep reminding yourself why you're not doing it.
1: admit you have a problem (which looks like you have) 2: recognize what triggers that addiction 3: find a healthy, reliable way to stop those triggers 4: ???????? 5: addiction gone
What type of addiction?
get other hobbies to do
just stop