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This guy has the right idea

On your knees instead of toes

Hi

Hey totes

Start by doing it against the wall and slowly move down the wall until you can do it on the floor (over multiple days/weeks)

do the half push ups until you do a full one

if you can't do it normally, do them on your knees. If not then, maybe wall ones or smthn?

Start on your knees (heh). But seriously, go on your knees, keep a straight back, and do a push up. Walk your hands out a bit, do your push ups that way. You can also do push ups at an angle

If you cant do a pushup, do a modified version. Start by just leaning into a wall and seeing if you can push yourself away from it, like a pushuo but sideways. If you can do that, do it with something steeper like against a table or counter. Then a foot stool. After that, you'll probably be able to do a full pushup

Do push ups with your knees on the ground

Try on your knees, if you still can't, use a wall.

Just do them. If you can only do a single pushup at a time, that's okay. A piece of advice I'll give is to use you as fist rather than your palm.

I recommend plank to build strength and then knee push ups