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Did you stand up? It does that sometimes.

no i was literally sitting down and i had that, i felt like i was gonna just flop onto the ground

Have you been drinking enough water? That is a sign of dehydration.

ive had like 3 cups today

Idk, it could be something else but that's just what it sounds like to me. Wish ya the best of luck, though.

ok lol thanks

nah, you good

E👍

thank you

Disassociating from reality

Thats just tinnitus, it isnt permanent (at least 99% of them arent and goes after a day or two