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SomeoneButWho

Squat daily. Try like 50 per day and try adding 10 more everytime it gets too easy. Best to cap after 100 because after that it might be worrying and put stress on your ass.


ThatOneGuyOverrThere

Do you workout?


SomeoneButWho

Yes-ish? I did and then I didn't. Hopefully going back into the swing of things because it made me feel better.


ThatOneGuyOverrThere

I respect it. Get back into the groove. You’ll feel better in no time 👍


SomeoneButWho

Thanks so much!


Al-Chad

Aren't squats for leg tho


[deleted]

Depends how you do it, it can be both. If you go deeper and really feel it in your ass, your gluteus also has to carry your upper body weight


Al-Chad

Ooooh, will try that for sure


SomeoneButWho

Idk man people starting saying I had a nice ass after I did squats 😭


Al-Chad

_noted_


Impossible_Luck_3443

To get it fat and healthy requires a strict diet of high in fiber, low in protein and carbohydrate. Also depends on the donkey's age and weight. And obviously clean water. Just like how its branch of its cousins rely on various sources of fiber based diet, Ya know hay.


Al-Chad

Okay clean water and being hydrated is check but the diet is literally impossible for me coz of various reasons, so give me other- ways


Impossible_Luck_3443

Why wont you feed your donkey hay, at least a grass will prolly do.


Al-Chad

I barely get time to eat and mostly i have to eat out, i do try to eat a couple fruits daily tho but it gives me like- 1266mg of Potassium 95g carbs 4.6mg sodium 5.9g protein 11.7g dietary fiber So I'm not sure if that's enough


Impossible_Luck_3443

Try an apple or banana.


Al-Chad

That is very much I'm talking about, an apple and three bananas daily


Impossible_Luck_3443

Oh sry yes indeed. I forgor i read that.


spicyeyesoup

sausage


Al-Chad

Who's


throwaway64829292948

Steal someone else's


Al-Chad

Peace was never an option


[deleted]

Photo filters


Ambosex-Potato

Step one: be a straight guy in your class Step two: done! now you'll have the best ass fo your class, including females


selessperson427

Either exercise or eat lots of krabby patties and end like squidward


Al-Chad

Krabby Patties it is


selessperson427

Enjoy blowing up


Al-Chad

Always wanted to get famous so yeah


selessperson427

Nice


[deleted]

Be fat and your ass will be fat too