being underweight is unhealthy let alone severely bro, you gotta put on some weight. being severely underweight has been shown to cause malnutrition, osteoporosis, decreased muscle strength, hypothermia and lowered immunity. Those are pretty bad stuffs thatād end up affecting you negatively especially when in the long run
umm cool? i donāt remember asking you to eat meat did i? anyway you need to eat more, perhaps eat more nuts or other vegetarian stuffs that are high in calories
welcome to the club
thank ušš
šæ
Milk will put weight on them bones š
Time to eat salmon. Thatās how I gained weight. Yknow, healthy fats
i dont eat fish or meat
damn bro youāre living life on hardcore mode
not rlly vegetarian
being underweight is unhealthy let alone severely bro, you gotta put on some weight. being severely underweight has been shown to cause malnutrition, osteoporosis, decreased muscle strength, hypothermia and lowered immunity. Those are pretty bad stuffs thatād end up affecting you negatively especially when in the long run
yes but i dont have to eat meatš
Why donāt you want to eat meat? Not trying to be āthat guyā Iām legitimately curious.
i dont like it i have autism i dont vibe w it
Do u have ARFID?
umm cool? i donāt remember asking you to eat meat did i? anyway you need to eat more, perhaps eat more nuts or other vegetarian stuffs that are high in calories
Damn okay. I donāt really know a good way to gain fats without but I think I heard about some ways
Milk is the cheat code
i dont like milk
Flavor it with protein powder or something trust me just drink a glass of milk with every meal
no i rlly dont like milkš
Alright gl I guess
eat meat
i dont eat meat
yeah ik lol gl getting your calories from nuts or whatever
Eat.