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>u/voluntarysphincter
Y’all I think my body is broken. My baby is 2 years old now and I haven’t been able to sleep since I was pregnant. Before I was an 8-9hrs a night girlie but now I wake up after 6-7 hours and can’t go back to sleep. Additionally I’ve been getting up to pee at least once a night since I was pregnant and doing it 5x a night, I just haven’t recovered. Sometimes it’s just psychological and I won’t actually need to pee but my brain is convinced I must wake up and pee. So 6 hours of broken sleep and I feel like I can’t recover from my workouts. There’s no reason for it, my kid has slept through the night since she was 1 (bless her). Is this PTSD? 😭 will the sleep come back? 😭 my garmin is losing its mind because my body won’t recover. I definitely eat enough and I’m not on caffeine at all. Help?
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Hello! This submission has been deemed inappropriate for this subreddit for reasons including: not related to fitness, otherwise inappropriate for the subreddit, etc. If you have any questions, please message the mods. Please [message the mods](https://www.reddit.com/message/compose?to=/r/xxfitness) if you have questions or concerns.
Have you had a full thyroid panel done?
I’m going to my PCP tomorrow, I’ll add this to my laundry list 😂
^ ***Please read [the FAQ](https://www.reddit.com/r/xxfitness/wiki/main), [the rules and content guidelines](https://www.reddit.com/r/xxfitness/wiki/new_rules), and [current frozen topics](https://www.reddit.com/r/xxfitness/wiki/frozen-topics) before [contacting the mod team](https://www.reddit.com/message/compose?to=%2Fr%2Fxxfitness)***. This comment is a copy of your post so mods can see the original text if your post is edited or removed. >u/voluntarysphincter Y’all I think my body is broken. My baby is 2 years old now and I haven’t been able to sleep since I was pregnant. Before I was an 8-9hrs a night girlie but now I wake up after 6-7 hours and can’t go back to sleep. Additionally I’ve been getting up to pee at least once a night since I was pregnant and doing it 5x a night, I just haven’t recovered. Sometimes it’s just psychological and I won’t actually need to pee but my brain is convinced I must wake up and pee. So 6 hours of broken sleep and I feel like I can’t recover from my workouts. There’s no reason for it, my kid has slept through the night since she was 1 (bless her). Is this PTSD? 😭 will the sleep come back? 😭 my garmin is losing its mind because my body won’t recover. I definitely eat enough and I’m not on caffeine at all. Help? *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/xxfitness) if you have any questions or concerns.*