T O P

Paracetamol during ultra?

Trail Tea Needs Spilling

What is the consensus on gloving?

Climbing Gyms Are Unionizing

Books That Made You Weep

Crosskeys “fancy”restaurant is a dirty place where the kitchen is dirty and staff don’t wear gloves..

Share Your Wisdom - Ultra Breakthrough

which podcast was great until you discovered and then it all went downhill ?( to me, its the why files)

Single in residency (feels like time is running out)

Sudden knee pain - 2 days before 50km

50k injury

This might save you time

New SP404MKII Update — v4.04

What task do you still hate?

Sunny Day Real Estate released 'Diary' 30 years ago today

Steve Albini Did the Work

Steve Albini Reflects On A Legendary Career In One Of His Final Interviews

Cocodona and 200 Milers

Am I f***ed?

Steve Albini has sadly passed away. 😢

Steve Albini, Storied Producer and Icon of the Rock Underground, Dies at 61

NPs misleading as Doctor

Which author never disappointed you?

MSN to DNP worth it?

Nervous about upcoming 50k this Saturday with having constriction issues in my arm/hand

Hi Its Me!

R

mrxraykat949

Subscribe

FIND US ON INSTAGRAM @hamidarshat.com